Harrison Orr

Be Better.

Health EN ↓ 105 episodes

This podcast is for successful men who feel reactive or disconnected at home and want to become calm, confident, grounded leaders. I’m Harrison Orr — husband, father, men's coach and creator of The Grounded Man Method — and I share the tools that helped me break Nice Guy patterns, regulate my nervous system, and rebuild connection in my marriage. Each episode gives you practical wisdom, deep conversations, and proven frameworks to help you show up stronger for yourself, your wife, and your kids. #dontbesorrybebetter Find me on IG @theelitefather

Author

Harrison Orr

Episodes

3 Relationship tools that 10X our marriage - Be Better Podcast Ep. 05 02.05.2024 21:05

Send us Fan Mail My mission in life is not just to Be Better. But to help others Be Better, by stressing less, sleeping better, performing at their best so they can live life by their design. In this episode I talk about 3 of the biggest tools/changes (to date) that have had a dramatic impact on our relationship and marriage. That have increased sex, connection and reduced stressed and miscommunic...

Handling Stress Like a Boss - Be Better Podcast Ep. 04 01.05.2024 27:49

Send us Fan Mail My mission in life is not just to Be Better. But to help others Be Better, by stressing less, sleeping better, performing at their best so they can live life by their design. In this episode I talk about the poor phrasing of "managing stress" and why avoiding stress is not a great strategy. How to handle, confront and use stress to grow and become even better. Want conci...

What I wish I knew 10 years ago - How to Be Better. Faster! Ep. 02 09.04.2024 26:18

Send us Fan Mail My mission in life is not just to Be Better. But to help others Be Better. By stressing less, sleeping better, performing at their best so they can live life by their design. In this episode I look back in hindsight to what I’ve learned and wish I knew sooner that could have propelled me faster sooner. I hope this lesson inspires you to make this change sooner than I did so you do...

Finding confidence in Uncertainty - Building an indestructible character Ep. 03 09.04.2024 26:09

Send us Fan Mail My mission in life is not just to Be Better. But to help others Be Better. By stressing less, sleeping better, performing at their best so they can live life by their design. In this episode I unpack why I used to felt so insecure, shy and anxious and what I've done and am doing to create an indestructible character. Finding confidence in the uncertainty of life isn't ea...

The Be Better. Mindset Ep. 01 28.03.2024 25:18

Send us Fan Mail My mission in life is not just to Be Better. But to help others Be Better. By stressing less, sleeping better, performing at their best so they can live life by their design. My name is Harrison Orr, I'm a father, husband, holistic health nut, founder of Primal Energies (mushroom supplement company) & co-owner of The Uncommon Man Project (mens health & performance coa...