Annette Yamanaka, Ellen Tadros, and Jennifer Amos

Basiltov! The Courage & Creativity of ADHD

Health EN ↓ 32 episodes

About the podcast... Hi! We’re Jenn, Ellen, and Annette — three friends who grew up together, moved across the globe, and discovered our ADHD as adults. The road to diagnosis was long, and we mostly coped through creativity. Now, we’re out to help others and keep improving ourselves by sharing how ADHD impacted our lives. We’ll delve into science and discuss personal hypotheses, tell hilariously awkward stories, and answer questions from listeners. We hope you’ll find a sense of community and support as we fall up the stairs of life, laughing all the way. About the word... Basiltov began as an...

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Author

Annette Yamanaka, Ellen Tadros, and Jennifer Amos

Episodes

A Sex Chat with Jenn 18.01.2023 1:07:33

The talk... How does ADHD affect sex and sexual function? What is BCE and what the HELL is a clit pump?! Join the ladies as they discuss the ins .... and outs... of sex. One is an expert, one is a free mind, and the other is so embarrassed by publicly discussing this topic that she can barely speak. Hosted on Acast. See acast.com/privacy for more information.

Depression - An ADHD Comorbidity 11.01.2023 59:52

CONTENT WARNING: This episode contains stories about suicidal ideation. Join us this week as we discuss the monster in the closet - Depression. This is both a common and a dangerous comorbidity of ADHD that some of our hosts are all too familiar with. We discuss our personal experiences with depression, and some of our private battles as we explore what can we DO about this? As stated in this epis...

Housework vs ADHD: The Epic Battle 04.01.2023 55:41

Are you currently rummaging through podcasts to avoid the inevitable housework looming around the corner? To help you with said housework? So are we! Join us in this episode as we discuss our challenges with cleaning and keeping up with our spaces, all while dealing with a run-away brain. You might get a few good tips, some encouragement, hard relating, or at least a few laughs at our expense! Hos...

ADHD and the Anxiety Monster 30.12.2022 52:02

Join us as we tackle the scary monster called anxiety. Anxiety is a common co-morbidity of ADHD and one that can be quite scary. We look at the different ways in can show itself, what to look out for when having an attack, and some techniques to help fight the evil monster in our life! Hosted on Acast. See acast.com/privacy for more information.

Meet and Greet 23.12.2022 27:20

On this, the first episode of Basiltov: The Courage and Creativity of ADHD, we introduce our fabulously messed up hosts; Jenn, Ellen, and Annette and provide an insight into their... um... colorful... worlds, friendship, and quirks, while exploring some of the topics this podcast will attempt to tackle. Hosted on Acast. See acast.com/privacy for more information.

ADHD Soul Animals 23.12.2022 36:35

On this episode we take a deep dive into junk spiritualism, actual science, and overall madness as we try to explain what our ADHD soul animals would be and why. Join us as we anthropomorphise real and mythical animals to suit our individual ADHD types! Hosted on Acast. See acast.com/privacy for more information.

ADHD and Motivation 21.12.2022 53:34

Get ready for some actual science and deep conversations as we explore the meaning of motivation and how it relates to the ADHD brain. In this episode our ladies discuss the challenges our ADHD brains face, different ways those challenges express themselves, as well as some tools to help motivate ourselves into greatness... or at least functioning. Metro UK article: https://metro.co.uk/2022/03/21/...