Brittany

Basement Philosophies

Health EN ↓ 41 episodes

A lighthearted podcast about everyday life from personal stories, to mental and physical health. I believe in unity. I believe the world needs more individuality and light. That is my purpose here. We will have the good conversations along with the hard ones and I hope to share so many laughs along the way. Blessings Brittany 

Author

Brittany

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jan 15, 2026

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Episodes

What Is A Nice Way to Say, Mind Your Business 28.04.2022

The time has come to cut off season 1 it has literally been going on forever! Thank you so much for everyone that is here listening! I will be back with Season 2 after I heal and me and baby get our routine going. I am going to rest and wait for her arrival! I seriously can't wait to meet this little nugget! She is already cooler than me :) Send us prayers!  This episode might be a little tin...

Working With Blockages: Low Self-Worth 21.04.2022

Hello Beauties, The unique thing about my journey is that I am recording it in real time. So many books and podcasts are simply about something that someone has done to get to where they are. The truth is I struggle. I struggle with blockages that I am starting to believe really hold me back. One of those blocks is self worth and this podcast talks a little bit about this block and what I am doing...

Pregnancy: A Spiritual Journey 14.04.2022

Pregnancy is so medicalized in our society. I talk about how my pregnancy has proven to be such a spiritual process and quite the tumultuous journey. It has brought up about so many changes in my life and the turmoil these changes have caused especially in regard to my relationship. I have not handled a lot of my transitions with grace but that is okay.  I also share a little about my last session...

Give People The Same Energy As They Give you 07.04.2022

Hey!!! This episode I talk a little bit about what I have done in regards to friendships and how I am declaring to the world that I want to build soemthing of my own and how its my dream to sun my lady parts with my new friends (HAHA) and just a few things that you can start doing if you feel that some of the relationship/friendships in your life are draining you.  Thank you so much for being here...

Stop Trying to Save the World...Instead Save Yourself 31.03.2022

I have always wanted to make the world a better place. I use to think this could only happen if I did soemthing really big. I have since scaled back and I understand now that it needs to start with me. It is okay to not be perfect, and it is good to take accountability where we can and should do so but at a certain we have to hold others accountable. It is not our job to save everyone and I strugg...

Being Angry With God... It's Actually Ok! 24.03.2022

I didn't expect the conversation would go this way but here we are.  I guess that means it needed to be said. Don't be discouraged by the title it isn't what you think :) We are all in this together! I just want us to come together again and not feel so alone in this world. Follow your intuition, build a life that gives you freedom, and most importantly it's time to be honest a...

Spiritual Bypassing: Yes we ALL do it. 14.03.2022

I talk about what spiritual bypassing is and how annoying I use to be when I got a little too deep in my own spiritual journey. Be authentic be real, but also give yourself a break! Sending you all so much love. Brittany  Support the show

My Experience with Unintegrated Emotions 03.03.2022

This episode takes a small look into my own experience what unintegrated emotions and how that manifested physically into my life.  Truth is I am simply a mess sometimes and I talk a little about that here!! haha  Thank you for being here! Brittany  Support the show

A New Way of Living 27.02.2022

This episode I talk a little bit about what's going on with me. I also talk about how I want to show up in this world and how it looks a lot different than what most people do. I can't imagine going back to my old life and I am taking the step to build a different life.  Sending you so much love, Brittany  Support the show

Taking Responsibility of My Health 18.02.2022

Hello Beauties,  I am back again! This episode talks a little about what has been going on with me and where I am at in my life currently. I also take a shallow dive into what I am doing to take back responsibility of my own health.  Love you all so much and thank you for being here.  Brittany  Support the show

Breaking The Cycle 17.11.2021

My not so dramatic return with a little bit of insight about how my healing journey has been evolving and what breaking the cycle has looked like for me.  Support the show

EP 005- I Am On The Side Of Love 18.01.2021

In this episode I talk about being away for awhile, what it new and what changes I am trying to make.   Love you All Brittany  Support the show

EP 003- I Am So Confused 30.10.2020

So my new neighbor is a stoner, I feel like my heart is ignoring and I offer a couple of tips they may or may not work! It is going swell!  Support the show

EP 002- Finally! Lets Get Real 22.10.2020

I have tried and tried to upload a new episode but it turns out I was talking about things I just thought people wanted to hear. So this is not that. This is just what I wanted to say :)  Support the show

EP 001- WTF Am I Doing? 23.09.2020

I am embarking on my dream of having a podcast and this is my first episode. I talk a little about myself and a little about life. I am so excited to be here and can't wait to see what will unfold.  Support the show

EP 000- Intro 17.09.2020

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