BARI BANTER

In today's episode, we dive into the journey of Stacey and her experience with Gastric Sleeve surgery. From her initial hesitations to the small victories along the way, Stacey shares her insights on how bariatric surgery has transformed her relationship with food and her overall wellbeing in just 6 months. We also chat about recognising and celebrating small achievements on the path to long-term...

In today’s episode the roles are reversed as we are in the hot seat with Jacqui, Lewis - BN Healthy’s Bariatric Nutritionist. We discuss our weight loss goals, quick hacks, and real-life experience we have faced over the past 5 years of our bariatric process. We discuss our struggles with body image and challenges of balancing weight loss goals with taking care of a three and a half month old baby...

In today's episode we chat to Laura (@minibypassing_my_inner_critic) and Brody about supporting your significant other through weight loss surgery. We explore the complexities of relationships and tackle the tough topics. We delve into their personal journeys and the challenges they faced in their relationship. Join us as we discuss the patient-nurse dynamic, the impact of weight loss surgery, and...

In today's episode, we follow the journey of Susan @suzieq485 who takes a courageous step towards reclaiming her health and finding her true self. From grappling with emotional eating and struggling with her weight for years, to embarking on a transformative weight loss journey through bariatric surgery, Susan opens up about her past, mindset shift, and her determination to heal and grow. Join us...

Today’s episode takes us across the globe to the USA where we chat with Lisa @belovedideas. Lisa was one of the first people to undergo gastric banding in 1989, followed by a bypass in 2006. Lisa, shares her experiences before and after bariatric surgery, highlighting the challenges and reflections she encountered along the way. Join us as we explore the complexities of weight loss, breaking a 10...

Today, we have an insightful and empowering episode for you as we dive into Carman's weight loss journey and her inspiring transformation. Carman shares her experience, the importance of mindset work, and the impact it had on her relationships. We'll explore the crucial role of research and preparation before undergoing surgery, as well as the transformative power of thought work in achieving long...

Returning guest Carly @carlyfilbin chats to us about the start of a new era for her. In today's episode Carly gives us a recap of what has been happening in the last 3 years since we had her on in episode #7. Banded in 2017, Carly discusses with us her journey in weight loss and the impact it has had on their physical and mental well-being. She talks us through her process of getting the Gastric B...

In today's episode, we dive into the journey of self-discovery and self-care as we chat with returning guest Lani @lani_gets_healthy. She shares her recent realisation of using food as a coping mechanism and how it ties into their experiences with stress, past life experiences, and navigating a new relationship. We also discuss Lani's past struggles with addiction and the reemergence of old habits...

In today's episode we dive into the personal journey of our incredible guest, Maria (@makingmaz) as she shares her experiences with weight loss surgery and the transformative impact it has had on her life. From debunking misconceptions to navigating pre-op diets, Maria provides invaluable insights into the realities and challenges of weight loss surgery. Join us as we explore her story of self-dis...

In todays episode, we delve deep into the personal journey of Luke (@marriedbyluke_ldg), as he candidly shares his perspective on alcohol, body image, and finding his true purpose. Luke's story is one of resilience, self-discovery, and the power of vulnerability. Join us as we explore his experiences, from facing the pressures of the wedding industry to his decision to undergo a life-changing surg...

On this weeks episode Hayley @peanutbuttagal shares her personal experiences and setbacks while striving to reach her initial weight loss goals. We explore the use of a "handbrake weight system" and how it has become a source of concern as the weight continues to drop each month. We also discuss Hayley's health issues, including gallbladder problems and chronic lower back pain, and how surgery pla...

On this weeks' episode of Bari Banter, Katie @katieksleeved delves into her personal experience with weight loss surgery, discussing the judgement she received from having a lower starting BMI, her goals of maintaining a "normal" weight, and her approach on intuitive eating. Katie also discusses her positive experience with her surgeon and stresses the importance of long-term habits for maintainin...

Today’s guest was sleeved just over a year ago in July 2022. Tipping the scales at 138.4kg, some of her goals prior to surgery included getting under 100kg, running 5km and generally being a better person for herself and family. One year later she has managed to drop over 60kg and ticked a few things off her goals list. Join us as we chat to to the Determined, passionate, sensitive Marney - @this_...

Our Birth Story This is the last episode about babies, we promise. This week we are settling into our new life as parents. Join us as we tell our birth story and how we have adjusted to life with a new baby. Back to regular Bari programming next week. Discount codes: @barinutrics_au IAMABARI15 @nutritionforwls baribanter @formulite_ IAMABARI10 @bnhealthyau USAVE10BB @costpricesupplements IAMBARI15

Join Shan as he puts Lita in the hot seat this week talking everything WLS and pregnancy. We talk everything from restriction in pregnancy, to managing cravings and exercise. A raw and honest journey through pregnancy and WLS told by Lita. Discount codes: @barinutrics_au IAMABARI15 @nutritionforwls baribanter @formulite_ IAMABARI10 @bnhealthyau USAVE10BB @costpricesupplements IAMBARI15

SHE'S BAAAAACK! Can you believe that Ash @ashleeee_x is 6 months post op already! We feel like it was just yesterday that she was gearing up for her surgery. Join us as we sit down with the incredible Ash to touch base with her process and how she is going 6 months in. As always, this episode is real, raw, full of truth bombs and a little sassy - just the way we like it. Discount codes: @barinutri...

Today’s guest was bypassed in November 2021, with a starting weight of 181kg and a goal to live a pain free life with more confidence in herself. Fast forward to today, she has managed to drop over 70kg and gained a whole new outlook on life. Join us for today's episode with Liz (@alittlelessliz) about her journey through bariatric surgery so far. Discount codes: @barinutrics_au IAMABARI15 @nutrit...

Today’s guest was initially sleeved in 2012 with weight loss as her ultimate goal. In 2020 she went back under the knife again for revision surgery with health being her number one goal. Her proudest moment so far has been “owning her journey and admitting to her ‘failed’ attempt and still having the courage to try again”. Join us as we sit down with Loretta @rhetski to talk about the highs and lo...

Today’s guest is another international friend of ours, coming to you from the land of the sheep - New Zealand. She went under the knife at 109kg in August 2022 to have the Bypass with a goal to stop living a life where her weight held her back and to be more active for her kids. Join us as we sit down with the caring, positive and determined - Jess (aka @forme.byme2022) to chat everything bari and...

This week we sat down just the two of us and spoke about the early days. Tips for those who are just about to, or just had surgery. Thats not to say that if you are further down the track you shouldn't listen. We raise some very valid points... - Call yourself out from the beginning - Stop seeking validation and justification from other people - Be honest with yourself We even set you homework! We...

Today’s guest went under the knife at 110kg in July 2021 to have a bypass with minimizer ring. Her goals included achieving a healthy weight so she could continue to thrive at life and looking as healthy on the outside as she has always been on the inside. Over the past 20 months she has dropped close to 60kg, moved to the other side of the country and is living her life to the fullest. Join us as...

Todays guest is someone who we both looked up to from the start of our journeys and have wanted to get on for some time now. We met him back in 2018 when we were right at the start of it all, Sleeved in June 2017, he has been on this weight loss journey for almost 6 years, dropped over 50kg and more importantly, managed to maintain his weight, and create a healthy, happy lifestyle. Please welcome...

In today's episode Shan and Lita talk about the misconceptions they have encountered over the years related to weight loss surgery. WLS is the easy way out WLS will make you healthy WLS will solve all your weight related issues Sound familiar? Tune in to today's episode to hear what we have to say on the topic. Discount codes: @barinutrics_au IAMABARI15 @nutritionforwls baribanter @formulite_ IAMA...

Todays guest is a returning guest. She was our guest way back in episode 10 and was only 12 days post op! Now she is almost 2.5 years post op, found a love for fitness and moving her body AND HAVING A BABY! Here to talk to us about her WILD journey through WLS and into motherhood is the happy, exciting and positive Chelsea - @nochubchels. It was a pleasure to have you back lovely, can’t wait to se...

Today’s guest has definitely had his share of up’s and downs. With a start weight of 181kg, he now sits happily in the 90’s after having the sleeve and the bypass. Leading into surgery he had a goal to lose weight and get healthy, his current goals are to live life to the max and maintain his current weight. Here to talk to us about his Bariatric journey and the curve balls he has been thrown over...