BARI BANTER

Today’s episode features a heartfelt discussion with our guest Katie @vsg_me_in_23, who joins us for a deep dive into the need for insecurity and validation, the importance of community support, and the transformative journey of bariatric surgery. Together, we reflect on our individual experiences and shared revelations in maintaining one’s health, coping with societal judgments, and embracing new...

In today's episode we are joined by returning guest Kellie @my.bariatric.bites. Last time we spoke she was just 1 week post op, now 7 months into her bariatric journey we touch base to see how her laid-back approach has treated her. From adjusting her eating habits and transitioning into a new career, Kelly's experience offers a wealth of insights and practical advice. We'll also explore how she’s...

In today's episode, we are joined by Deb @just_debsie_theog, a returning guest whose candid reflections offer an invaluable look into the post-surgery landscape. Together, the trio delves into the intricate interplay between emotional well-being, food addiction, and the hidden realities of fitness. They unpack how trauma and food became coping mechanisms, blurring the lines between physical health...

In today's episode we delve into Bec's  @bmoff_  transformative journey post-bariatric surgery, addressing the emotional relationship with food, societal misconceptions about the "easy way out," and the mental shifts needed for long-term success. Bec also opens up about her post-accident struggles and eventual triumphs, including her inspiring return to netball—a "woah" moment that underscored her...

In today's episode we are joined by returning guest Sami @sami.evelyn85. 8 months on from our last chat, Sami has a surgery date and is gearing up to start her bariatric journey. Join us as we hear about how she is feeling 6 months out from surgery, what tests and appointments she has gone through and how she is mentally and physically preparing for her Bypass surgery. In this episode: - @fitforme...

In this episode, we’re joined by Haris, the mastermind behind the @baribuddyapp. Haris dives into the real-life challenges of sticking to new routines after bariatric surgery and why he felt compelled to create a tool that could make a difference. We explore the story behind BariBuddy, how it’s designed to support post-op patients in navigating their new lifestyle, and the key features that make i...

In today's episode, we dive into the inspiring story of Bec, who opens up about the profound impact of weight loss surgery on her life. From her struggles with body image during pregnancy to her decision to undergo surgery and the incredible transformation thereafter, this episode is filled with powerful insights and personal triumphs. Join us as we discuss navigating the challenges of weight loss...

In today's episode we chat to Bec @a_healthier_bec as we dive deep into the journey of weight loss and the impact it has on mental health and self-image. We discuss the significance of feeling healthy and happy, rather than focusing solely on a number for success. The conversation also covers the challenges and concerns surrounding weight loss plastic surgery and the importance of balance in diet...

In today's episode, we hear from Mel (@concreters_wife_wls) a remarkable guest who opens up about her personal experiences with post-weight loss challenges, including excess skin, relationships, and the discovery of binge eating disorder. We explore the impact of weight loss on the individual's self-image and relationships, along with the surprising twists and turns of the post-surgery journey. Fr...

In today's episode we are celebrating our fast approaching 200th episode by recapping the last 6 years of our bariatric journey, but also the past 4 years of recording.  We asked good old Chat GPT to write our interview questions, and took to the style of our first ever episode.  Thank you for spending 4 years bantering with us.  In this episode: -  @fitforme.aus  Fun Fact - Discussion of challeng...

In today's episode we delve deep into the world of band to sleeve surgery and the mental and physical challenges faced along the way. Our guest, Jess shares a candid account of her experience, starting at 155kg, and her decision to undergo both lap band and sleeve surgeries. She sheds light on the emotional and physical toll of weight loss, the impact on relationships, and the ongoing battle with...

In today's episode we chat to Nykky, who shares her inspiring journey of undergoing sleeve surgery and the transformative impact it had on her life. We delve into the psychological aspects of post-surgery eating and guilt, while highlighting the shift from focusing solely on weight loss to prioritising feeling healthy and fit over being skinny. Nykky shares the ups and downs of her personal experi...

Join us as we chat with Merril Bohn, an Accredited Dietitian with over 25 years of experience in bariatrics, in the final episode of our 3-part mini-series on everything Bariatric! In this episode, we dive deep into the topic of weight regain, old habits returning and coping strategies to help! DISCOUNT: Use code “baribantFFM” at the checkout for receive $9.90 off your first  @fitforme.aus  order

In this weeks' episode we sit down with Andy, a FIFO worker who had sleeve surgery in December 2022. Andy shares his incredible journey of adjusting to life and work post-surgery, his struggles with self-sabotage, and the importance of self-care. From receiving compliments on his new appearance to finding humour in everyday struggles, Andy’s story is both inspiring and relatable. We talk about the...

In today's episode, we chat to Leslie, who recently underwent sleeve surgery. Leslie shares her journey, from her struggles with weight to the decision to undergo surgery and the challenges she faced during the recovery process. We'll also dive into discussions about the psychological impact of weight loss, societal perceptions, and the importance of support networks. Join us as we  touch on topic...

This week, the roles are reversed! We're in the hot seat with Glennis from @formulite_ We chat about why we started Bari Banter 4 years ago, the lessons we've learned, and our takes on various weight loss surgery topics. Thanks so much for having us, Glennis! It was a blast! Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnh...

Join us as we chat with Merril Bohn, an Accredited Dietitian with over 25 years of experience in bariatrics, in the second episode of our 3-part mini-series on everything Bariatric! In this episode, we dive deep into the topic of Weight and muscle loss after WLS DISCOUNT: Use code “baribantFFM” at the checkout for receive $9.90 off your first @fitforme.aus order

In this episode, we delve into the intricate relationship between exercise, nutrition, and gut health, particularly in the context of ultra-endurance running and bariatric surgery. We're joined by returning guest Rachel and Erin, an Accredited Sports Dietitian from @ultraappetites. Together they share their experiences and expertise in navigating the challenges and triumphs of running long distanc...

In today's episode we are joined by Jess @jess_thompson84_ to discuss the challenges and triumphs of adjusting to a new lifestyle, the impact of external validation on mental health, and the importance of a strong support system during health challenges. From meal prepping to finding motivation in group runs, our Jess shares her candid stories filled with humour, resilience, and the power of commu...

In today's episode we are joined by Rachel, Bariatric patient turned ultra-runner. Together we explore the impact of bariatric surgery on her running journey, the struggles with body image, and the importance of finding internal validation. From the connection between stress and cravings to the inspiring achievements of pushing personal boundaries, this episode is packed with valuable insights and...

Luke  AC Alita Cobb   Reply  Reply all  Forward   To:​You​ Mon 13/05/2024 6:33 PM PodCast-Luke.jpg Downloaded  In today's episode we are joined by returning guest, Luke @marriedbyluke_ldg about his journey 2 years post op. From weight loss struggles to mental health battles, the discussion covers the impact of walking, the power of TMS treatment, and the ongoing journey of self-care and gro...

BONUS EPISODE ALERT!Join us as we chat with Merril Bohn, an Accredited Dietitian with over 25 years of experience in bariatrics, in the first part of our 3-part mini-series on everything Bariatric! In this episode, we dive deep into the topic of hair loss: what causes it, how to prevent it, and expert tips to keep your locks luscious post-surgery! DISCOUNT: Use code “baribantFFM” at the checkout f...

Join us as we discuss the journey to long-term health, mental and emotional well-being, family dynamics, and the pursuit of finding joy in movement and food. Listen in as we uncover the personal triumphs and challenges of bariatric surgery, and gain valuable insights and inspiration from Angela’s poignant and uplifting story. In today's episode: - @FitForMe Australia Fun Fact - Overcoming weight s...

In today's episode we dive deep into conversations about health, wellness, and self-discovery with our guest Ann @ann_scully. Sleeved in 2019, she developed a gut infection which led to an eating disorder. Now in recovery, Ann shares with us her very honest and raw journey. Together, we explore the psychological effects of weight loss, the impact of societal perceptions on body image, and the impo...

In today's episode we sit down with returning guest Stacey to touch base and see how she is going 3 and a half years on. We discuss the challenges and restrictions of life 7 years post Bypass, along with dating in our thirties, having plastics through the public system and navigate the complexities of mental and physical wellbeing. The conversation also ventures into the realms of surgery setbacks...