BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.

In this podcast I answer a question I get A LOT: What is the one affordable gadget that I LOVE and recommend? What is the one thing that works for me, when I want to target both inflammation, oxidative stress, energy production, tissue repair, recovery, pain, infections? The answer is...my  MICROCURRENT unit.  There's a reason why microcurrent therapy is a buzzword in the field of autism, bea...

I am turning off my phone every other week. I deleted messenger. I am not checking emails, creating podcasts, going live on Facebook, posting on Instagram or ANYTHING work-related on my week of (every other week). I feared that I would lose my business, followers and my purpose. That didn't happen. So what happens when an over-performer and workaholic ditches her addiction to social media? An...

Freedom, Divorce, teenage years, PTSD and finding my soulmate This dramatic podcast is episode 3 in the 3-part series: “Our Autism Turnaround Journey – the full story” This podcast will reveal: What happened after we realized that “autism was gone”. Then, why we decided to quit social services, financial support and mainstream schooling. Also, what happened in a year when we took our child into na...

My past, body issues and creating autism. How autism happened years before I ever got pregnant.  Childhood trauma, stress, body-detachment, "abusing" my body, stress, food, pollution and the lifestyle that ended up creating autism. This podcast is relevant for everyone who wants to understand my opinion on why autism happens, how we can prevent autism and why understanding "your bod...

This first episode covers the early years from childbirth to diagnosis and horrific symptoms to the first signs of a completely unexpected autism turnaround. In this episode, I dive into the diagnosis, the first sign of autism, papers from the hospital and the experts, our family album and a bunch of painful and exciting memories. How we went from a newlywed expecting couple with so much anticipat...

In this amazing episode about my TOP 12 tips to change your life, your health, your child and your body I am answering the most asked questions from listeners ( beginners and advanced):    The unusual root causes of anxiety and depression and my family’s way out of it.    The formula for ( real change).    Why do some women heal, reverse their children’s symptoms and find love and how ( and the re...

Regression?   5 step checklist to turn things around when your child regresses or hits a plateau.  In this episode, I will take you through my 5 step checklist to turn things around when your child regresses or you hit a plateau.  It can be so frustrating, when we hit a plateau.    Don’t worry. All autism mamas experience this. Plateaus simply mean: “Something’s gottachange.” I want to help you by...

What are the TOP 5 most transformational (free) nutrition and lifestyle tips to turn autism around?  I am going to take you back to basics and walk you through exactly what I did to create a foundation for change and changed my child's behavior and symptoms.   We are going BACK TO BASICS and I am taking you through all the basic, super implementable lifestyle and food tips for beginners who w...

How we turned autism, our own health and relationships around and how you can do the same.  24-year old Jasmine LaRouque went from unhealthy, bed-ridden with depression, an infant and a newly diagnosed child with autism to INVINCIBLE and an autism turnaround expert within one year after meeting me. Carol Chapman saved her 16 year long marriage and turned both of her adopted children with severe au...

How to test and heal hidden autism turnaround blockers. Trigger alert. Taboo time.  This is a topic we don’t talk about. I always receive angry emails when I talk about this hidden turnaround blocker.  Did you know that there are 4 signs that you are addicted to autism problems and sabotaging the healing process without even knowing it. If you aren’t seeing results and you still struggle with symp...

My secret story of autism, shame, self-sabotage, and the road to healing and success. Why changing your mindset is the #1 thing to do to turn autism around? In this podcast, I am sharing the 8 signs that your mindset is blocking your healing process. Also, the 3 strategies to turn autism around via mindset. You are going to learn about the taboos and the secret self-sabotage mechanisms that make y...

The best European Walsh practitioner and nutrigenomic expert in autism is back on the podcast! Dr. Barendse is an expert in understanding autism biotypes and the underlying nutritional issues behind the symptoms. That's why I chose her to be my co-teacher for our upcoming Autism Turnaround Nutrition and Lifestyle Academy for mothers. Today we are going to teach you about: The tools we used to...

LA-based mom got her child from non-verbal to speaking and solved her relationship crisis by using my 3 step Autism Turnaround Technique.  In a deep and honest conversation we take you through: The journey from early signs of autism - the shocking diagnosis - to the first evidence of recovery. How Stephanie dealt with mainstream autism experts who worked against her when she decided to turn her ch...

This podcast episode is a MUST for every parent. No matter if your child is newly diagnosed or if you have already changed the autism diet and lifestyle. I am filling the gaps, giving you actionable steps and secret strategies to deal with: Autism overwhelms and diet-confusion. Shame and guilt. Timelines and the framework and formula for change. Stimming, tantrums and picky eating. Inflammation, i...

How to avoid sugar-shock, setbacks, weight gain, mood swings, stress + anxiety over Christmas The 3 strategies I used for my kids & me to stay healthy and relaxed while everyone else is gaining weight,  overspending, overeating - overwhelmed and drained by demands, people and expectations. How to shift your mindset, your eating strategies and your mood using actionable steps that changed my ch...

It's not true when they say: "there's nothing you can do about autism".  Jackie is proof that food, lifestyle and NATURE change everything. This interview with Jackie will blow your mind and silence the critics who say that "autism acceptance" is the best way to deal with autism.  Jackie turned her autism symptoms around (by coincidence) in nature using many of the sa...

The 6 missing links & the dark side of restrictive autism diets, supplements, green superfoods, probiotics and "one size fits all" solutions.    My family's personal autism practitioner does not accept new clients because she is in such high demand. But she is creating a digital course with me which will launch soon. She has kindly offered to let me interview her for today'...

This episode is a 5-step strategy to get at least 1.5 hours more to yourself every single day. It is a strategy that can turn every morning into a "sleep in-Saturday" kind of day (even on Mondays). It works even if you are over-worked and drained and even if you feel like everything is going to fall apart if you don't do all the things you do every day. This podcast is for the good...

3 simple steps to speed up the autism turnaround process by connecting to your inner child. You’ll get a free meditation to help facilitate that connection. Do you ever feel stuck or confused about what to do regarding your fluctuating weight, your health, your mood swings AND your child's symptoms? Do you ever wish that you had someone to go to for ALL the answers to get to a better place an...

Have you ever felt like giving up? ou are not alone. I remember fantasizing about ending my life when things were chaotic, stressful beyond description and hope was nowhere to be found. No matter how sad and dark your life feels, these 5 healing tools can take you to a better place. David Morris is an ex-military veteran and a suicide survivor. His son found him the first time and he really did no...

In this podcast you are going to learn what to do when nothing works (and why that is). You will understand the reason why your future, social life, dreams and family life are DROWNING in autism chaos and why everyone is missing the free tool that actually can make all the difference. You will be relieved to hear that it is time to STOP, take a step back and DO LESS. This tool has nothing to do wi...

"My child only wants dairy and bread."   "My child can't let go of the Ipad in the evening."   "My child does not want to eat healthy, walk barefoot or sleep at night".   If this sounds familiar, I get you and in this podcast you will learn the 3 reasons behind ANY conflicts and issues with children on the spectrum.   You will learn how to address the spiritual,...

Does your child resist your attempts to get him or her healthy?   Does your family doubt the value of diet and lifestyle changes for autism?  Do they work against you?  Criticize you?   Do you feel un-supported by your partner when you suggest lifestyle changes and healthier food for your child?   The reasons why children work against you are completely different to the reasons why your friends an...

Autistic children or children in recovery have to be on restrictive diets that are free from gluten, dairy, industrial seed/vegetable oils, soy and processed foods.  They are EXTREMELY sensitive in the beginning. Why is that? In this episode, I share what happens to my son when he cheats on his diet.   I also cover: How you can help your child by preventing the damaging effects from the worst food...

6 common roadblocks and how this mama helps others overcome them Emily is a mom of 3 and she has already turned autism around for her son. She made all the mistakes, she warns you about in this weeks podcast interview. Today she talks about how she learned to spot the 6 most common roadblocks to success. She shares how she had to do something COMPLETELY DIFFERENT to see real change in her son and...