Barbell Shrugged

Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition 28.08.2012 53:47 ↓

Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick 15.08.2012 37:39 ↓

Swim! CrossFit+Swimming.  Swimming in Competition.  Technique, and more!

Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor 03.08.2012 50:28 ↓

-Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and more

Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick 25.07.2012 56:49 ↓

The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.

Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts 17.07.2012 1:06:41 ↓

Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts

Episode 16 - Rebecca Brown of Steve's Club Nashville 10.07.2012 49:19 ↓

Rebecca Brown from Steve's Club Nashville

Episode 17 - Talking Strength 04.07.2012 1:30:57 ↓

Talking about getting strong.

Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging 21.06.2012 32:29 ↓

Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming.

Episode 14 - Former Pro Basketball player Scott English 12.06.2012 1:34:25 ↓

Former Pro Basketball player Scott English

Episode 13 - The Unlucky Episode w/Shereen Myers 07.06.2012 1:39:15 ↓

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Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney 19.05.2012 1:39:15 ↓

Rich Froning Jr, Dan Bailey, and Michelle Kinney

Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows Video 16.05.2012 1:32:18 ↓

The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!

Episode 10 - w/paleo pastry chef Brandi Marter 02.05.2012 1:25:17 ↓

The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.

Episode 9 - Lucas Ferreria 28.04.2012 1:47:06 ↓

The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria.  Highly entertaining episode!

Episode 8 - iTunes ONLY w/Michelle Kinney 23.04.2012 1:28:21 ↓

The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening up a box.

Episode 7 - Paul Eich 17.04.2012 1:25:17 ↓

The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more!

Episode 6 - Robby Fromin 04.04.2012 1:42:30 ↓

The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym.

Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark 04.04.2012 1:36:07 ↓

The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy.

Episode 4 - Brian and Leslie Schilling 22.03.2012 1:23:33 ↓

The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders and the current state of nutrition research.

Episode 3 - Brad Pope 17.03.2012 1:20:30 ↓

The supplement industry exposed.  Discover some interesting tid bits about the supplement industry from a man who works on the inside: Brad Pope.

Episode 2 - Rich Froning + Entourage 15.03.2012 1:02:41 ↓

We interview Rich Froning at the Arnold Sports Festival where we encounter a bunch of freaks.

Episode 1 12.03.2012 1:31:18 ↓

An interview with Alex Maclin and Lisa McAdoo. Hosted by Mike Bledsoe, Chris Moore and Doug Larson.