Barbell Shrugged

Barbell Shrugged

Health EN ↓ 1323 episodes

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Author

Barbell Shrugged

Category

Health

Podcast website

BarbellShrugged.com

Latest episode

Jul 8, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

117- Tony Budding Founder of the NPFL National Pro Fitness League 14.05.2014
116- Spartan Race and Spartan Death Race Founder Joe De Sena Teaches Us To Spartan Up! 07.05.2014
115- NPFL President Jim Kean Details the Future of the National Pro Fitness League 30.04.2014
114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies 23.04.2014
113- Increase Testosterone Naturally w/ Sleep 16.04.2014
112- CrossFit Powerlifting, Westside Barbell and Louie SImmons w/ AJ Roberts 09.04.2014
111- What To Do After The CrossFit Open 02.04.2014
110- National Pro Fitness League. Have you heard about the NPFL? 26.03.2014
109- Interview w/CrossFit Games Athlete Michelle Kinney & Emily Schromm of Superhero Unleashed 20.03.2014
108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit 19.03.2014
107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance 12.03.2014
106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance 05.03.2014
105- Is the CrossFit Level 1 Cert Course Worth It? 26.02.2014
104- Should You Give It All Up to Live YOUR Dream? 19.02.2014
103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance 12.02.2014
102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick 05.02.2014

w/Michelle Kinney and Mike McGoldrick

101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview 29.01.2014

Interview w/ former CF Games atheltes

100- What Everyone Should Know About CrossFit 22.01.2014

The impact of CrossFit

99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength 15.01.2014

5/3/1 by Jim Wendler explained

98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk 08.01.2014

Snatch, Clean, and Jerk chit chat!

97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk 01.01.2014
96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women 25.12.2013

Christmas Abbott Christmas Special!

95- Improve Your Strength: What You Should Know About Training Volume For Strength Gains 18.12.2013

One of our most sought out topics from our fans finally gets its own episode!

94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition 11.12.2013

Train your mind and body to go faster

93- How Strong You NEED To Be To Get To CrossFit Regionals 04.12.2013

What your lifting numbers should look like to be competitive.

Listen to the Barbell Shrugged podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.