Barbell Shrugged
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Be sure to visit the podcast's website and support the creator: BarbellShrugged.com
Author
Barbell Shrugged
Category
Podcast website
Latest episode
Oct 23, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Rich Froning & Angelo Dicicco on The Power of Having Great Training Partners - 211 18.05.2016 1:03:11
"I'd take good training partners over a great coach any day" - Rich Froning Rich Froning is 4-time Fittest Man in the World and CrossFit Games Champion, as well as a member of CrossFit Games 2015 Affiliate Cup winning team CrossFit Mayhem Freedom. Angelo Dicicco is the 1st 14/15 CrossFit Games Teen champion. Both are from Cookeville, TN.
The Separator Between Being Good and Being Great - 210 11.05.2016 36:12
Professional gymnast and creator of the Power Monkey method Dave Durante drops knowledge bombs and speaks the truth on this episode... a must listen.
Our Test for Strength: The Shrugged Strength Test - 209 04.05.2016 1:04:02
Try out our new way to test your strength... http://www. ShruggedStrengthTest.com
99 Problems But A Pull-Up Ain't One - 208 27.04.2016 33:27
Trying to get that first strict pull-up? Or get stronger at pull-ups in general? Peep this episode!
Talking Depth - NASA (part 2) 21.04.2016 22:13
We discuss episode 2 of our new Series "Full Depth"
Talking Depth - NASA (Part 1) 14.04.2016 22:16
Enjoy some behind-the-scenes stories from our experience at NASA and continued discussion from the first episode of Full Depth: How NASA is Building Strength to Get Astronauts to Mars Part 1 . P.S. Don’t listen to this podcast until you’ve actually watched the episode! You’ll spoil it for yourself. REIGN SUPREME! -CTP
Anaerobic Training for CrossFit: How to Nut Up and Ride the Pain Train 06.04.2016 47:24
How to Nut Up and Ride the Pain Train
Stop Obsessing, Start Enjoying: How to Be at Peace with Your Gains and Have a Hella Fun Time Training Again 30.03.2016 34:33
How to be at Peace with Your Gains and Have a Hella Fun Time Training Again
Coming Back From an Injury: How To Ease Back Into Training and Get Back on the Wagon 23.03.2016 32:01
How to come back from an injury.
Aerobic Training for CrossFit: How to Improve Pacing, Breathing & Recovery - 204 16.03.2016 45:13
Everyone focuses on strength. But have you ever spent time actually developing your aerobic capacity? Doing so will help you in all areas of your training not just your conditioning. Tune into find out how you can start improving your aerobic engine. Want our help increasing your Aerobic capacity? Our new "Aerobic Monster" program is specifically designed to help you improve your aerobic engine...
Nutrition for Aesthetics vs. Performance vs. Health - 203 09.03.2016 34:04
We debate the pros and cons of all the diets, nutrition plans and lifestyles that are popular right now and try to shed some light on how you might switch up your diet when eating for performance vs. aesthetics vs. health.
The CrossFit Open is Coming! - 201 24.02.2016 37:12
CrossFit Games athlete, CrossFit Regionals athlete, Olympic Weightlifter who is new to metcons, and CrossFit affiliate owner all talk about the CrossFit open!
Drop Everything and Train - 200 17.02.2016 26:53
We’ve had a few catchphrases over the years. In the early days of Barbell Shrugged, I can remember scribbling, “Coffee, Tequila, Barbells” everywhere and on everything. It was silly, but also an effective way to define and state our mission. All we wanted to do was talk about training and have a great time doing it. And it worked! The Window of Gains is a more recent example. It’s was still fun an...
New Years Motivation: Most Inspirational Moments on Barbell Shrugged 06.01.2016 2:22:38
Most Inspirational Moments on Barbell Shrugged
The Best of Christmas w/ Christmas Abbott & Barbell Shrugged 23.12.2015 1:23:09
The Best of Christmas w/ Christmas Abbott & Barbell Shrugged
Viewer's Choice: Top 5 Barbell Shrugged Episodes 09.12.2015 2:49:52
ft. Cory Gregory, Andy Galpin, Eleiko, Window Of Gainz, Julien Pineau
The Best of: Olympic Weightlifting 30.11.2015 1:22:55
ft. Kendrick Farris, Justin Thacker, Diane Fu, Louie Simmons
The Best of: Women of CrossFit 11.11.2015 1:11:37
feat. Julie Foucher, Andrea Ager, Lindsey Valenzuela, and Jackie Perez
The Best of Rich Froning on Barbell Shrugged 28.10.2015 1:25:39
Some of our favorite moments with Rich Froning on the show.
10 Principles for Success with Lewis Howes from The School of Greatness 14.10.2015 1:03:07
This week on Barbell Shrugged we talk with Lewis Howes, pro athlete, author, entrepreneur and host of The School of Greatness podcast.
The Gymnastics Episode: Perfect Human Movement w/ Nicole Zapoli and Summer O' Black 07.10.2015 54:39
Nicole is on the CrossFit Gymnastics seminar staff and Summer is a student of Ido Portal. This episode is all about getting better at gymnastics.
Real Science, Bro. The Latest Strength Research w/ Dr. Andy Galpin - EP 197 30.09.2015 1:08:10
Catching up on the latest in strength research w/ Dr. Andy Galpin
No Leg. No Sight. No Problem. How Would You Adapt Your Training? 24.09.2015 1:22:15
Highly recommend going to BarbellShrugged.com to watch the video version of this one!
Similar podcasts
Listen to the Barbell Shrugged podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
