The Barbell Life
Barbell Life
Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
Author
The Barbell Life
Category
Podcast website
Latest episode
Dec 23, 2025
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Episodes
38 - Mike Bledsoe 13.01.2015 1:13:16
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
37 - New Year, New Beginnings 08.01.2015 1:14:38
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
36 - Crush in the House 19.12.2014 1:11:49
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
35 - Return of the Prodigal Son 04.12.2014 1:02:24
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
34 - Complete Athlete Part 2 25.11.2014 36:42
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
34 - Complete Athlete Part 1 18.11.2014 53:06
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
33 - Greg Everett 13.11.2014 1:13:07
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
32 - Live from the Mash Compound 04.11.2014 47:54
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
31 - #thefuture 30.10.2014 1:10:54
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
30 - Universal Truths 23.10.2014 1:02:21
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
29 - Chad Wesley Smith 16.10.2014 1:13:45
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
28 - BarbellBuddha 09.10.2014 1:05:53
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
27 - Tommy Bohanon - Life in the NFL 23.09.2014 38:49
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
26 - Max Lum - Rugby Life 18.09.2014 48:31
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
25 - Danny Soul 16.09.2014 47:40
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
24 - Pat Mendes 11.09.2014 1:08:11
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
23 - Matt Vincent 04.09.2014 59:44
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
22 - Bar Slamming Festival Recap 02.09.2014 1:02:09
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
21 - Scott Hisaka Part 2 28.08.2014 32:24
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
21 - Scott Hisaka Part 1 28.08.2014 42:12
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
20 - Kawika Henderson 26.08.2014 1:01:04
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
19 - NPGL Carolina Crush 14.08.2014 24:50
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
18 - Lunch Time at Muscle Driver 12.08.2014 59:18
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
17 - Good Vibes 29.07.2014 47:57
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
15 - Knowledge Bombs from Nationals 22.07.2014 47:27
www. MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle : https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs : https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate : https://ancoretraining.com/?dt_id=2549199 Training Fac...
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