BAR Podcast

Guest: Austin Leum Host: Brandon Leum Join us for this story of hope. Our guest, Austin Leum shares his journey and walk of hope as he celebrates 2yrs of sobriety. Listen to how he has managed his life, his challenges, and his focus on the benefits of living a sober life. Learn how is parents worked through the anxiety and stress while also be extremely grateful for his decision to take this step...

In this powerful episode of the BAR Live Podcast, we sit down with Patrick Stone, lead singer of Budderside and Hairball, for a raw and unfiltered conversation about life, loss, and redemption. Patrick shares his deeply personal journey—from the heartbreak of losing his sister to suicide, to navigating the chaos of addiction, and ultimately finding sobriety, purpose, and hope. His story is one of...

Our guest Tommy Parry joins us to talk about mental health topics that are real. Learn how Tommy moved to Indiana and joined BAR as a resource and friend.   Guest: Tommy Parry 

We recently had the honor of welcoming a very special guest to the Building a Refuge Podcast — my stepfather, KD DelFabro. KD has been a constant in my life for over 40 years. He’s a successful Indianapolis business leader, a trusted advisor to countless clients, a former executive board member, an incredible grandfather to our kids, and a devoted husband to my mom. But beyond the titles, KD’s lif...

Hear from our guest Tim Griffin, Public Information Officer for the Carmel Indiana Fire Department. On this episode, we discuss the Movember campaign the Carmel FD is supporting and also the importance of men's mental health.   Guest - Tim Griffin

On this episode, Donnie Lines shares some background on his early life, his family, his business and shares with how he has navigated some very challenging times in his life. We hope you enjoy this episode and Donnie has agreed to come back in the future and share more.        Guest: Donnie Lines, owner EPS Security

On this episode, my wife Sheri Leum will be sharing with us her perspective of how she see's the importance of men's mental health awareness and her perspective of her own story of supporting me (Brandon Leum) as a spouse. Guest: Sheri Leum

In this episode, Erik Robinson and Brandon Leum (Co-Founders) talk about the importance of World Suicide Awareness Day and how Building a Refuge is supporting our community. Learn what Building a Refuge is doing to support Mental Health Awareness and Suicide Prevention.    Host: Brandon Leum Guest: Erik Robinson 

Guests Steve Blake and Owen Pryor share insights into how Evans May Advisory is approaching personal financial performance different today. They also share their passion around supporting mental health awareness by offering support to the public with financial needs.

In this episode, we hear from Austin Leum where he talks about questions around addiction and treatment for alcoholism. Learn how his journey has opened him up to share his story and also support other in their walk.

On this episode of the BAR Podcast, Darin Bibeau shares his passion to support mental health and how his support has helped Building a Refuge move forward with our mission; One Story at Time to Create HOPE!   Special guest, Tommy Baldwin shares his journey alongside Darin the VFW Post# 10003 in Carmel Indiana.

On this episode,  we are hanging out at the Final Third Cigar and Bourbon Lounge in Ingalls, Indiana. Join us and hear from owner Rob Boyland how cigars brings a community together. 

An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life. This live stream is to allow our audience to have the opportunity to see how a group of dudes hang out and talk about mental health topics.   Guests: Brandon Puszkiewicz, Program Director for the American Foundation of Suicid...

Indy NXT driver Lochie Hughes shares his story of how he made his way to Andretti Racing and Indianapolis. This young man from the Gold Coast of Australia shares his story of his early days of racing back home and now winning championships on his way to the Indianapolis 500 in the future. He also shares how he mentally works through the many challenges he has faced and faces in Indy Car racing.

An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life. This live stream is to allow our audience to have the opportunity to see how a group of dudes hang out and talk about mental health topics.   Guests: Will Frazier - Will shares his personal story around pornography addiction.

An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life. This live stream is to allow our audience to have the opportunity to see how a group of dudes hang out and talk about mental health topics. We do this to support reducing the stigma around mental health.   Guests: Matt Sponau...

Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience through a faith-based perspective. Our goal is to provide practical, scripture-rooted wisdom and create a sa...

Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience through a faith-based perspective. Our goal is to provide practical, scripture-rooted wisdom and create a sa...

The Mental Health Hour is a podcast where we talk about real life shit and real life stories of hope. In this episode, we are live from The Helm Bar in La Crosse, Wisconsin. Our guests share how a Bar can be more than a just a place to drink. We also hear from a retired Air Force veteran and his story.  Guests: Heath Parshall, Retired Air Force Veteran & local radio host Brian Simpson from 95....

Dakota King shares his personal story of losing his best friend by suicide and in the same week going through the birth of his first child. He also shares his past experiences of growing up in Central Indiana and his time in the military. Tommy Baldwin adds how he supported Dakota through his challenges and how his faith has changed where he is today. Host: Brandon Leum Co-Hosts: Clark Crosser and...

Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience through a faith-based perspective. Our goal is to provide practical, scripture-rooted wisdom and create a sa...

Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience through a faith-based perspective. Our goal is to provide practical, scripture-rooted wisdom and create a sa...

Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience through a faith-based perspective. Our goal is to provide practical, scripture-rooted wisdom and create a sa...

Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience through a faith-based perspective. Our goal is to provide practical, scripture-rooted wisdom and create a sa...