Dawain Atkinson

B.A.R. Fitness Podcast

Health EN ↓ 493 episodes

The B.A.R. Fitness Podcast is a documentary of the fitness journey of Dawain Atkinson. Dawain takes you along the journey with him as he makes a healthy lifestyle using a proven program called E2M, a virtual personal fitness training program.

Author

Dawain Atkinson

Category

Health

Podcast website

www.thebarpodcast.com

Latest episode

Mar 26, 2024

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Episodes

B.A.R. Fitness Podcast - Keep the Streak Going 03.08.2022

Happy Wednesday

B.A.R. Fitness Podcast - Brad and The 5 Pillars 02.08.2022

Today we bring back  @E2M Fitness trainer Brad and discuss his 5 Pillars to success. You will want to write these down and apply them.

B.A.R. Fitness Podcast - Let Memories Motivate You 01.08.2022

Happy Monday

B.A.R. Fitness Podcast - Plan and Move Forward 29.07.2022

Happy Friday

B.A.R. Fitness Podcast - E2M Fitness - Princess Gamble 28.07.2022

Today on B.A.R. Fitness TV we talk to  @E2M Fitness client Princess Gamble and her fitness journey. She actually comes from a strong fitness background but when she ran into a roadblock.  @E2M Fitness helped her take her body to where she wanted it.

B.A.R. Fitness Podcast - Goals and Push 27.07.2022

Happy Wednesday

B.A.R. Fitness Podcast - @E2MFitness Client - Shawna Westervelt 26.07.2022

Today on the show we have @E2MFitness Client Shawna Westervelt and hear her amazing fitness journey being one of the early members of the E2M program.

B.A.R. Fitness Podcast - Short Term Pleasure 25.07.2022

Happy Monday

B.A.R. Fitness Podcast - Seed 22.07.2022

Happy Friday

B.A.R. Fitness Podcast - @E2M Client Damali Hepburn 21.07.2022

Today we have Damali she's an @e2mfitness client that has seen great success. Check out her story. 

B.A.R. Fitness Podcast - Embrace the Hard 20.07.2022

Happy Wednesday

B.A.R. Fitness Podcast- @E2M Fitness Client - Christie Lynn 19.07.2022

Today we have on @e2mfitness Client Christie Lynn. We hear how she didn't let an injury stop her fitness goals. 

B.A.R. Fitness Podcast - Work for it. 18.07.2022

Happy Monday

B.A.R. Fitness Podcast - Let them tell you 15.07.2022

Happy Friday

B.A.R Fitness Podcast - @E2M Fitness Client - Candy Parker 14.07.2022

On today's show, we have an  @E2M Fitness from my hometown area. We listen to her fitness journey and how E2M has changed her life.

B.A.R. Fitness Podcast - Attitude Check 13.07.2022

Happy Wednesday

B.A.R. Fitness TV - @E2M Fitness Client - Drew Barnett 12.07.2022

Today we have on my fellow Warrior Brother and  @E2M Fitness  Client Drew Barnett. We hear his incredible transformation and the road to it.

B.A.R. Fitness Podcast - Face The Week 11.07.2022

Happy Monday

B.A.R. Fitness Podcast - Lights Out 08.07.2022

Happy Friday

B.A.R. Fitness Podcast - @E2M Fitness Client - Joseph and Haley Romeos 07.07.2022

We had a great conversation with the Romeo family. They are an amazing  @E2M Fitness couple that has seen excellent results with the program.

B.A.R. Fitness Podcast - Focused pt 2 06.07.2022

Happy hump day

B.A.R. Fitness TV - @E2M Fitness Client - Michelle Glover 05.07.2022

Today we have one  @E2M Fitness  Client Michelle Glover. She talks about how she took her health seriously and changed her life for the better.

B.A.R. Fitness Podcast - Focus 04.07.2022

Happy 4th

B.A.R. Fitness Podcast - Just the Beginning 01.07.2022

Happy Friday

B.A.R. Fitness Podcast - @E2M Fitness Client - Todd Mickens 30.06.2022

Today on the show, we have Mr. Plank Tuuucks himself and my brother Todd Mickens. Check out this fun episode and hear his fitness journey.   #e2mfitness  @E2M Fitness 

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