Bre Washington

Balance The Scales

Health EN ↓ 34 episodes

“Here we have real discussions as a community to embrace mental health and how to overcome stigmas placed on it by society. We come together to discuss positive ways to replace negative and outdated mindsets with thinking that aligns with our Higher Purpose."✨⚖️

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Bre Washington

Episodes

What's YOUR Story? Share YOUR Story! 14.03.2022 1:01:25

TUNE IN as Antonio Wright shares his STORY && his journey on how he became a qualified Professional Mental Health Counselor for children && teens. Using his platform, he chose to educate people on the different aspects of mental health disabilities. So come hear about what he has in store for our community! Come chill with us where we will get to the nitty-gritty of things! YOU don't want to MISS...

BTS Short Segment: "Peace Is Its Own Reward" 12.03.2022 15:51

Let's Talk Peace! 

Calling ALL Creators! What Are YOU Creating?? 10.03.2022 36:24

TUNE IN as Kool KM shares with us what he is creating with his music, upcoming clothing line && how he created his way throughout the music industry! So, come chill with us where we will get to the nitty-gritty of things! YOU don't want to MISS OUT! So, let’s Balance That Shit out!! #BalanceThat

What's YOUR Story? Share YOUR Story! 07.03.2022 57:25

TUNE IN as Hillary Watkins shares her STORY && her journey throughout the music industry as a full-time female musician, how she keeps a stable mindset while achieving her goals, and her dreams and aspirations! So chill with us where we will get to the nitty-gritty of things! YOU don't want to MISS OUT! So, let’s Balance That Shit out!!

It's the PROCESS that builds the PROGRESS 04.03.2022 7:24

Take this journey with me while I rant about my feelings and emotions. I always say we need to #BalanceThatShit out so today I'm taking my own advice.  

Protecting YOUR Energy! 03.03.2022 36:47

ATTENTION, BTS FAMILY! Clear your schedules && mark your calendars for a very special BTS segment March 2 @ 7pm!! TUNE IN as Kyle Finesse Richardson && I will be discussing the importance of protecting your energy from self-pity, staying mentally strong during hardships && learning how to invest into yourself. So come chill with us where we will get to the nitty-gritty of things! YOU don't want to...

What's YOUR Story? Share YOUR Story! 28.02.2022 1:04:25

TUNE IN as Olivia Bonds share her story && her journey throughout the pageant world as a young black woman, and how she maintains a stable mind while speaking out on suicidal prevention! We get to the nitty and gritty of her dreams and aspirations and how she navigates throughout life. So come chill with us so we can BALANCE THAT SHIT out!

Balance That Shit Intro 27.02.2022 2:39

Come chill with your girl and balance out some shit. 

Balance The Scales (Trailer) 25.02.2022 0:47