Balance Period

On today’s episode, Recovery Ray reflects on an Audio File, a couple of Tweets and a photo from his CameraRoll. He then shares his perspective on how he approaches Change.

On today’s episode, Recovery Ray reflects on life content from Twitter and his personal Journal. He then shares his perspective on Consistency and how it has helped shape his mindset. Check out his full journal post at the following link: https://motivation.media/thistimelastyear-september-18?_ga=2.207659478.570021538.1567296218-902248073.1567296218

On today’s episode, Recovery Ray reflects on life content from Twitter. He also shares his perspective on Accountability and how it has been the key to creating the life he wants.

On today’s episode, Recovery Ray reflects on a photo from his CameraRoll and discusses how his planning process has evolved. He also shares his perspective on being EnergyEfficent... from the inside out.

In this episode, Recovery Ray reflects on and Audio file and a picture from his CameraRoll. He also shares his perspective on the mindfully asking ourselves questions and what we can do with those answers.

On this episode, Recovery Ray reflects on pieces of life content from his Camera Roll, Twitter and Journal. To receive full access to his Journal, visit the following link: https://vocal.media/motivation/thistimelastyear-september-18?_ga=2.58805285.968023975.1567514177-785517552.1567514177

Recovery Ray reflects on a stoic tweet and a perspective shaping exercise from his journal. Check out Ray’s full journal at the following link: https://motivation.media/thistimelastyear-september-18?_ga=2.207659478.570021538.1567296218-902248073.1567296218

Recovery Ray reflects on an audio recording and pictures from his camera roll. He uses what he has to create the perspective he wants.

Recovery Ray reflects on a tweet he posted honoring Mac Miller, and shares how much of a positive influence his music has been.

Recovery Ray reflects on an audio file, recorded with Alex McKinley, that provided perspective to the growth experienced by The Recovery Room (then A Better You Wellness). He also observes a set of thought provoking tweets, affirming his belief that we have been blessed with everything we need to create the lives we want.

Recovery Ray reflects on life content from his Twitter, CameraRoll, and Journal. He references a post from Claude Silver, Chief Heart Officer at VaynerMedia, and shares how her work has influenced his perspective.

Recovery Ray discusses what he’s learned since making the journal post he shares from this time last year. He also shares how he uses Cryotherapy as a tool to build mental discipline.

In this episode, Recovery Ray reflects on pieces from his Twitter, CameraRoll, and Journal. Remember, our awareness creates our reality.

Recovery Ray reflects on some tweets from 2018, and talks about the importance of maintaining awareness of the present moment.

ThisTimeLastYear is back! Follow the journey of growth experienced by Recovery Ray through the month of September of 2018! On this episode, Recovery Ray reflects on an audio file and shares his perspective on creating expectations.

The quality of our life is directly proportional to the quality of our perspective. Josh shares why he believes anything is possible along with how our perspective of fear will determine the outcomes we experience. houseofclassiccuts.com

Our perspective influences what we think, say and do. The more trust we build within ourselves, the more effectively we will maintain a positive perspective as we take action on the things we feel we should. Here is how taking some time off helped Raymond adjust his perspective on his current work situation.

This episode share my responses to the questions I was asked on the Purpessence Podcast hosted by Bryan Dusseau. Reflecting is one of the ways we are able to communicate with ourselves. The more effectively we are able to communicate with ourselves, the more effectively we will be able to communicate with everyone else!

Are you aware that what you think, say and do matters? Our guest, Lex Griffin, shares with us the importance of taking ownership for what we think, say and do and how this will help us more effectively make a positive impact on the world around us!

How do you maintain a POSITIVE perspective on your life? Our guest, Steve Christopher, shares how adopting a positive mindset helped him redefine his value as he transitioned from being an elite athlete to ending his career and deciding to use his passion to positively impact generations of athletes to come.

How much do you VALUE yourself?  Our guest, Michaela Duerson, shares how increasing her self-awareness by becoming more emotionally intelligent has helped her create a more positive perspective surrounding her self worth.

As 2018 comes to a close now is a perfect time to reflect on the year! Raymond will talk about some of the things he chooses to leave in 2018 along with some of the valuable lessons he’s learned that will stay with him for a lifetime.

Have you ever felt overwhelmed and overworked? Our guest, Timothy Williams, shares how his experiences as a rapper, pastor, and father have taught him the importance of resting. He also shares the most important life lesson he has experienced that now helps him be more present.

Have you ever felt as if you were just going through the motions in life? Our guest, Alexa Chanelle, shares the importance of living with intention and how doing so has positively impacted her life. She also shares some valuable tips on how to build a relationship with our inner selves through prayer/meditation.

Have you ever felt as if you don't have a choice? Our first guest, Nick Achille, shares a piece of his life journey that helped teach him the importance of remembering that every decision we make is ultimately our CHOICE.