Balance Period

The life content we OBSERVE was recorded on April 20, 2018. With it, we will gain more understanding of how to use TIME to create the reality we DESIRE.

Raymond shares a clip from a conversation he had with himself during the week he took a break from podcasting. He shows some appreciation for his favorite artist (Big Sean), who he feels music has inspired him in a positive way. He then finishes with the 3 step technique he uses to "check in" with himself.

Raymond takes a deeper look at the relationships he has with his siblings. He notices there are areas for improvement and creates a game plan to help spark some growth.

Raymond comes back from his week off with a fresh perspective on where he was this time last year. With that, he shares some of his struggles and is able to come up with some ways to better maneuver through them.

DISCLAIMER: Please be advised that this podcast contains explicit language. The host shares an unedited voice recording from an emotionally charged moment in his life. Listener discretion is advised. Thank you for tuning in. Raymond shares a recording he made during an emotional time on his journey of self-awareness. He also describes the process he used to find emotional balance through his strug...

Raymond asks himself an important question, "How much is family worth?" Let's hear what he has to say!

Raymond is going through a transiotional period of his life and he's not quite sure how to handle it... so he uses memes to express how he is feeling. Maybe that'll help 🤷🏾‍♂️

Raymond pulls a clip from a recording he made back in March entiltled "Why People Kill Themselves". He reflects on his stuggles and shares some of the things he did to find balance in his mental and emotional health.

Raymond heads home to spend some quality time with his family. During a conversation out on the porch, Pop's shares some valuable life lessons. with he and his brother.

Raymond notices growth in his mentality as he reads through 1 John 4:1. He also gets back in the gym and shares one of his special workouts with Instagram. The more changes he makes, the more he grows.

Raymond shares a thought he had while driving to his parents place from ABY Wellness yesterday. Even though this was only a day ago, he is able to learn a valuable lesson about the power of his mind and how he can be his best self moving forward.

Raymond takes time to appreciate his Mother and Father. He reflects upon what he has learned about himself through getting to know his parents and how their marriage has helps shaped his life.

Raymond understands that he needs to make some adjustments in his life in order to find his balance. He captures another personal progress picture to share on his Instagram. He recognizes some growth but in a way he wasn't necessarily expecting.

Raymond is cautious to give Drake's new album "Scorpion" a listen. This leads him to talk about FEAR and how he deals with this emotion of his on a daily basis.

Raymond and his brother are back in the gym recording! He also takes a trip for the 4th of July. Within a span of 2 days he experiences a highlight and lowlight of his summer... wonder how he's going to handle this one!

Raymond has created segment dedicated to live journaling. We know when he journals, he never ends where he starts so this should be interesting! Today he is starting with his depiction of SundayFunday, let’s see where he ends up!

Raymond thinks he's cool cause dunking has become easier... oh and he finally makes a journal post. Upon reflextion, he learns himself a valuable life lesson!

Raymond is celebrating his 24th birthday with a workout video and bottle service. He hopes to plant a seed to breathe new life into his past relationship but the opportunity doesn't present itself the way he imagines.

Raymond dives deeper into his emotions through the music he chose to share in his Beard Videos. He contiues to lean on what he knows (primarily his family) in times of his emotional uncertainty. He has a lot of learning to do!

Raymond is continuing to push himself physically by creating new workout videos. He also gets in a routine of setting those Beard Video thirst traps. Bryson Tiller's album has him back in his feelings, he's not quite ready to let go of what he once had.

Raymond reflects on his interesting experience at the Travis Scott concert. He's also back in his feelings on Twitter, but he can see where he still has room for growth.

Raymond relfects on how a friendship blossomed from a simple question being asked in they gym. He also realizes that he had the desire to live a better life emotionally but his reality still needed some time to catch up.

Raymond realizes that he had some unadressed issues with his Mom that created some separation in their one close relationship. He also changes up his playlist and how his perspective on life changes.

Raymond notices how his confidence is still increasing. He takes to twitter for his written expression and ends up writing his future self a message in the process. He tight.

Raymond is struggling through a battle in his mind between his past and his present. He expresses himself the only way he knows how, which unfortunately was a bit petty.