Tamara
Balance It Method Podcast | Routines, Organization and Time Management for Busy Working Moms
This show is for you if you’re a working mom who’s tired of trading her time and energy for checking items off a never-ending to-do list. Each week, Tamara, your host and Balanced Living Bestie, will give you tips and actionable strategies to help you get things done without sacrificing your downtime. Get ready ladies, as you learn how to Balance It.
Where to listen?
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Episodes
[EP. 055] How To Start A side Hustle When You're Already So Busy 14.01.2025 34:04
FREE DIGITAL PLANNER If you have ever dreamed of starting a side hustle but have no idea how you'll ever have time to fit it into your already packed schedule? In this episode, I'll teach you some very practical ways to find the time to build your new business and how to know what to focus on to help you grow and sustain the business when you're short on time. Links Time Blocks (Ep. 041) Instagram...
[ EP 054] How To Get Re-Motivated After The Holidays (While Honouring Your Need For Rest) 07.01.2025 18:35
If you're feeling guilty about being stuck in couch potato mode after the holidays and you wish you could get motivated to get stuff done like all the people on Instagram, then this episode is for you. I'm going to break down how to get yourself back on track while giving your self space to rest and relax. Links mentioned in the show Time Blocks: 041 Reflect and Plan: 052 & 053 Home Management...
[EP 053] How To Be More Intentional In 2025 31.12.2024 21:22
FREE Balance It Digital Planner In this episode, I'm breaking down the exact process I use to plan out my year ahead so that I can be sure I have space for all the "must dos" on the to-do list AND room for the "want to dos" that make me feel like a real mattering human. If you want to learn how to be more intentional with your time in 2025, then grab a pen and paper, cause this episode is for you
[EP 052] How to NOT have a mental break down right now 24.12.2024 17:07
FREE DIGITAL PLANNER If you're a mom feeling burnt out by this holiday season then this episode is for you. Learn my process for reflecting on what's working, resetting what's not and realigning with what matters most.
[051] System that are Saving my Sanity Right Now 17.12.2024 19:40
Get a peak at the simple systems that are keeping my life running smoothly during the holiday hustle and see if they’ll work for you too. Episode 26 (4 keys to balance) Episode 41 ( 5 time blocks) Balance It Method Home Management Systems Balance It Method Program
[ EP 050] A.I. Hacks To Help Simplify Mom Life FAST! 10.12.2024 16:22
FREE MOM LIFE A.I. PROMPT GUIDE Ever wished you had a second brain? One that wasn’t foggy or weighed down with all the endless to-dos and demands day after day? In this episode, I show you how to use A.I. to break through the mental blocks and take some of those mentally draining time sucks off your already full plate.
[ EP 049] How to take a sick day without derailing your routines 03.12.2024 16:04
FREE DIGITAL PLANNER It’s officially cold and flu season and if your whole family is cycling through what feels like the 50th virus of the year and your trying to rest without your entire schedule falling apart and your to-do list backing up, then this episode is for you. Recommended episodes Time is money - define non-negotiables Overwhelmed AF - manage long todo lists How to manage your home as...
[ EP 048] How to fit in self-care like, right now! 26.11.2024 19:37
Grab a FREE DIGITAL PLANNER ! When you’re a working mom with a demanding work schedule, meals to cook, laundry to wash and butts to wipe, it can feel impossible to fit in time for yourself. In this episode, I’m giving your practical strategies you can start doing, today, to make sure self-care show up regularly in your life. Link to time blocking episode
[EP047]Permission to be imperfect:identifying and breaking the perfectionism cycle with Josolyn Weir 19.11.2024 27:29
Are you setting impossible standards for yourself or other people in your life? Take a listen as registered psychotherapist, Josolyn Weir, explains the sneaky was perfectionism could be showing up in your life and what you can do about it. Josolyn on Instagram Stress less HOLIDAY PREP GUIDE
[ EP 046] How to have a clean house and not be cleaning all the time 12.11.2024 15:30
Learn the 3 things you need to be doing to always have a clean home even when you're super busy Like this episode? Leave a rating or review, screenshot it and post to stories tagging @cleanit_balanceit for a chance to win a planner!
[ EP 045] 5 steps for a stress-less holiday season 05.11.2024 14:51
This season is magical and full of lasting memories for the whole family. It is also filled with a lot of extra stuff to do especially for moms. In this episode, I'm giving you my 5 step system to managing the busy holiday season so you can stay organized, show up with intention and maybe even yourself! Grab the FREE HOLIDAY PREP GUIDE
[ EP 044] Are your goals realistic? 29.10.2024 13:44
Sometimes when setting goals for a new year, we look at the year ahead as a clean slate when, realistically, it’s probably not. There are likely things already taking up your time there. In this episode, I’m giving you a sneak peak into a process I taught at the Live Annual Planning Summit event on October 26th 2024. You’ll learn a technique for figuring out how much time you ACTUALLY have to go a...
[ EP 043] How to manage your home as a busy mom 22.10.2024 16:55
Keeping up with cleaning and laundry feels impossible when you’re a mom trying to manage all the things and the people in your home. In this weeks episode, I’m giving you a sneak peak inside the private podcast I created to help you build home management systems that stick so you can ditch the overwhelm involved and feel more in control of the flow of your days. Get access to the full private podc...
[ EP 042] 3 mistakes you're making that are sabotaging your productivity (and what to do instead) 15.10.2024 24:42
There are 3 productivity traps moms often fall into that is causing them to be less productive and more stressed. In this episode, Im break down these common mistakes and what to do instead to boost your productivity and feel more fulfilled. Shop the BALANCE IT PLANNER for 2025 Join the ANNUAL PLANNING SUMMIT ****date of the summit has been postponed to October 26th 2024****
[ EP 041] Myth Buster Series pt 3. “I don’t have time” 08.10.2024 26:32
It’s the final day of our myth buster series and I’m busting the biggest myth of all. “I don’t have time!” I’m going to tell you why this myth holds strong for women and mothers across the board and what I think it means instead. I’m also going to tell you how to get started to prove this myth wrong in your own life so you can actually have the time even if you’re super busy. DONT FORGET! The Bala...
[ EP 040] Myth Buster Series pt 2: “schedules and routines are too ridged” 01.10.2024 13:47
As a busy mom, you want control over your time not to BE controlled by your schedule. Guess what, that’s EXACTLY what schedules and routines will do for you. In this episode, I’ll tell you how creating a well structured schedule can help you be more flexible and give you more freedom than ever before. Balance It Planner 2025 WAITLIST Book a strategy session with Tamara
[EP 039] Myth Buster Series- “being organized is a personality type” 24.09.2024 16:53
You know “that mom” ? The ones that's always put together, her home is always clean and her laundry is not only clean but folded and put away?!? She's what you might think of as an organized person and you may be feeling like you'll never be able to be like that. In this episode, I break down the “only type A” people can be organized myth and why that's not true and what you can do to get started...
[EP 038] Where’s the oxygen mask? 17.09.2024 16:54
In the episode we are talking about mom burnout. When you’re drained and exhausted from taking care of all the people you love, depleting your own resources. Unfortunately, most of you listening will completely understand this concept and have likely experienced this at one time. This episode is real and raw as I get vulnerable about some extra heavy things I’m dealing with right now and I share a...
[ EP 37] How to do your to-do list when it’s really long 10.09.2024 18:09
You’ve been working hard and now you know how to prioritize your to-do list. But what do you do with the other stuff? The stuff that never makes it on to your priority funnel. In this episode, I walk you through my method of using dump lists and how you can get those “extra” tasks checked off How’s your balance? Quiz . Balance It Method Program Follow me on IG
[ EP 036] 5 tips to help manage the back to school transition 03.09.2024 20:55
If you are starting a new school season and you’re hoping to make this the year your finally get routines and schedules down pat, then this episode is for you. I’m sharing the things I’ll be doing as my son transitions into his first school year, to get ahead of the chaos and overwhelm. For more info on building systems and schedules that help you get stuff done without sacrificing your downtime,...
[EP 035] What it takes to Balance It all 26.08.2024 25:53
For moms, the juggle is a struggle…am I right? We’ve got 10000 hats to wear and tasks to do each day to take care of everyone else. It’s easy to see why we fall behind, feel like we’re failing and are exhausted! Let’s learn another way! In this episode I give you an exclusive, behind the scenes look at how you can do it differently. So you can create a life feels fulfilling not just full. More inf...
[ EP 034] The root of your money troubles: with LMHC Tamasin Thomas 20.08.2024 43:11
Does talking about money make you wanna 🤮 Same girl. In this episode, my guest Tamasin Thomas (Tammy) a licensed financial advisor turned lived mental health coach, helps us uncover what’s really going on under the surface of our money troubles. Spoiler alert, it’s not about the money! Listen on and check out Tammy’s links below Better Money Health Freebie Application to work 1:1 with Tammy : hol...
[ EP 033] The 1 thing no one is talking about 13.08.2024 21:07
Have you ever felt like planners and schedule just don’t work for you long term? Like you can’t stick to a schedule because you’re just too busy? In this episode, I share the missing piece of the time management puzzle and how you can use it to successfully find balance in your life Balance It Method Journal 365 days of journal prompts
[ EP 032] Overwhelmed AF? 06.08.2024 20:30
My no fail method to conquering overwhelm when you’ve got so much to do and no idea where to start. Balanced Living Workshop sign up https://balance-it.ck.page/balancedliving
[EP 031] Time is money- how to create a time budget 30.07.2024 18:45
Learn 3 steps to free yourself from “time debt” so you can spend less on the tasks and more on yourself! Balanced Living Workshop: https://balance-it.ck.page/balancedliving
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