Tamara
Balance It Method Podcast | Routines, Organization and Time Management for Busy Working Moms
This show is for you if you’re a working mom who’s tired of trading her time and energy for checking items off a never-ending to-do list. Each week, Tamara, your host and Balanced Living Bestie, will give you tips and actionable strategies to help you get things done without sacrificing your downtime. Get ready ladies, as you learn how to Balance It.
Where to listen?
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Episodes
[EP 80] 3 Steps To Get A Grip On Laundry And Make It Manageable 08.07.2025 19:25
Free Download Overwhelmed to Organized Guide Laundry is one of those sneaky stressors that just won’t quit —especially when you’re a working mom juggling all the things. In this episode, I’m breaking down the simple laundry system that finally helped me stop drowning in dirty clothes and start staying on top of the piles. We’ll talk about: • Why so many moms struggle with this task • The problem w...
[EP 079] How To Stop Forgetting Things (My Easy List System) 01.07.2025 16:17
FREE OVERWHELMED TO ORGANIZED GUIDE Ever feel like your brain is a browser with too many tabs open? In this episode, I'm sharing my Later List System- a simple way to capture all those random tasks, ideas and want to-dos, so things can stop slipping through the cracks and your brain can stay clutter free. Links Mentioned In This Episode EP 061 (original later list system) EP 074 (my grocery sy...
[EP 078] How To Build A Budgeting System You'll Actually Stick To 24.06.2025 13:22
FREE Overwhelm to Organized guide Struggling to make a monthly budget stick— In this episode, I dive into why traditional monthly budgets fail so many people. I walk you through my personal, step-by-step system that turns chaos into clarity. And you'll learn how to... Track your spending without shame Set realistic weekly financial goals Prep for bills before they’re due Feel confident managin...
[EP 077] What Not To Do, To Be More Productive 17.06.2025 11:40
Download Free Overwhelmed to Organized Guide Ever feel like you're running around all day—crossing things off your list, responding to emails, tidying up—but still going to bed wondering what you actually accomplished? Yeah… you might be stuck in the trap of fake productivity . In this episode, we’re calling out the two biggest productivity lies moms have been sold. We’re unpacking why these m...
[EP 076] The Secret To An Organized Week- My Sunday Reset System 10.06.2025 13:27
Grab the Free Overwhelmed to Organized Guide If Mondays feel chaotic before your feet even hit the floor, this episode is for you. I’m breaking down my Sunday Reset System—a stack of simple routines that help me close out the week, get organized, and actually enjoy Monday mornings From loop tasks and outfit prep to weekly planning and family logistics, I’m walking you through every step. Grab a cu...
[EP 075] Find It Hard To Relax? This Might Be Why 03.06.2025 15:51
Grab the free guide: [ Overwhelmed to Organized ] Do you constantly feel like you’re running out of time, falling behind, or can’t ever fully relax? In this episode, we’re diving into time anxiety —what it is, the surprising ways it shows up, and how it might be quietly running your day (and your mind). I’ll also walk you through the exact tools I use from my Balance It Method to stop the spiral...
[EP 074] The Systems Saving My Sanity Right Now 27.05.2025 18:04
Ditch The Overwhelm Guide (free download) In this episode, I'm letting your peek behind the scenes as I break down the 5 systems that are keeping my head above water right now. Let this episode be an inspiration to you to start creating systems that hold you up when life gets really heavy. Family Communication Board (english and french versions) Follow Balance It on Instagram
[EP 073] Why You're Still Overwhelmed Even With A Perfect Weekly Plan 20.05.2025 10:07
Simplify Your Week Training You've done all the right things. You're planner is filled out. The time blocks are mapped and colour coded. Your systems are all lined up and still, you're falling behind, your short-tempered and exhausted. This week, I'm walking you through 2 really common reasons why overwhelm still sneaks in even when you've done everything right Follow Balance It on Instagram Time...
[EP 072] How To Plan For A More Organized Summer 13.05.2025 15:02
Simplify Your Week Free Training If you want to avoid the feeling of your summer flying by in a fury of chaos, use the steps in this episode to make sure you are well organized before the business begins! Bring a pen and a get this process done while you listen follow Balance It on Instagram
[EP 071] What's The Difference Between A Habit, A Routine And A System? 06.05.2025 14:56
Simplify Your Week Video Lesson Ever hear people talking about building routines, habit stacking or creating system and you're kinda like "huh?" Often we get lost in the lingo and we're not quite sure which one of those things we really need to help us organize our lives. Well in todays episode, I'm going to define each of those topics for you and help you determine which one...
[EP 070] The 3 Things You Need To Have A Clean Home (And Keep It That Way) 29.04.2025 18:00
Spring Reset Challenge Sign Up Cut through the noise of the latest greatest tools and checklist you see online and really understand the 3 things that will help you keep your home in visitor ready condition even when you're strapped on time
[EP069]How To Find More Joy When You're Not Sure What You Actually Like To Do For Fun 22.04.2025 23:50
Spring Reset Challenge Signup What do you do for fun? If you have a hard time answering that question, you're not alone. Busy moms wear a lot of hats and it can be hard to find the time to put on the "me hat" when there's so many other responsibilities that feel more important. In this episode, we are learning how to find the things that light you up, how to fit them into your busy schedule and ho...
[EP068] 5 Mistakes Busy Working Moms Make When Trying To Get Organized That's Causing More Chaos 15.04.2025 20:31
Spring Reset Challenge Sign Up If you feel like you're doing all the things to manage your time as a busy mom, but you're still tapped out at the end of everyday and you're still feeling like you're somehow behind, then this episode is for you. We are talking about 5 common mistakes we make when trying to get organized as moms that are actually causing more chaos and what we can do instead Links T...
[EP 067] How To Take Back Your Day With This Simple Time Blocking Method 08.04.2025 11:55
Spring Reset Challenge Sign Up Feeling like your day runs you instead of the other way around? In this episode, we are discussing why traditional methods of time blocking don't often work for busy mom life, and how you can start to implement my 5 time blocking method instead to create more flow to your busy schedule Ep. 058 4 Keys To Balance Follow Balance It on Instagram
[EP 066] Hockey Mom's Survival Guide- Real Mom Case Study 01.04.2025 25:16
Spring Reset Challenge Sign Up Kids sport schedule eating up all your time? You're not alone if you're feeling buried in housework you're never home enough to do. In this episode, you'll hear a real moms struggle story about her 3 boys crazy hockey schedule and what I think she should focus on to gain back control of her home and maybe even a bit of downtime Follow Balance It on Instagram EP 058 (...
[EP 065] How To Have More Time Without Getting Up Early 25.03.2025 15:59
FREE WORK/LIFE BALANCE QUIZ Hit snooze on the alarm and still be just as productive. In this episode, I'm going to show you how to be more efficient with your time by using time blocking and system stacking Episodes Mentioned "I don't have time" (time blocking episode) How these 4 small habits with make a big impact (4 keys to balance)
(EP 064)How To Stop Scrolling And Do A Realistic Digital Detox 20.03.2025 18:17
FREE WORK/LIFE BALANCE QUIZ Are you constantly checking your Instagram without even thinking about it? Maybe you know you doom scroll too much and you want to stop or you just feel really drained by a digital overload of information. If you can relate, maybe it's time for a digital detox. In this episode, I'm breaking down the framework created by Shawn Lemon who calls himself the digital organize...
(EP 063) How To Prioritize Your Tasks So You Can Get Things Done Without Feeling Overwhelmed 11.03.2025 15:50
WORK/LIFE BALANCE QUIZ Ever feel weighed down by the decision of what to do on your to-do list first? Moms have a limited amount of time and energy and we want to make sure we are getting the right things done at the right time so that we aren't wasting our time and energy on none important tasks. In this episode, I'm going to teach you about prioritizing with intention and ease so you can...
(EP 062) How NOT To Write A To-Do List (And Get More Done) 04.03.2025 11:27
FREE WORK/LIFE BALANCE QUIZ If you're starting every Saturday morning with a long list of stuff to get done and only ever checking a few things off that list, this episode is going to explain WHY that's not working and what you need to do instead so you can make sure everything gets done without a long list of tasks Links Mentioned In Episode: Task Capture System (EP 061) Follow Balance It on Inst...
(EP 061) No More Post-It's! Here's A Better Way To Remember Things 25.02.2025 15:44
FREE WORK/LIFE BALANCE QUIZ If you're constantly writing down lists and reminders on post-it notes around your house, at your desk or even in your car, but then somehow misplacing the post-it and then forget the thing you wrote on it? Well then this episode is for you! Stop the chaos of note taking in it's tracks and learn a better way to remember what you're doing and when. Trust me,...
[060] Dropping The Ball? How To Fix A Mid-Week Meltdown To Get Back On Track 18.02.2025 15:13
FREE WORK/LIFE BALANCE QUIZ Have you ever had a week just go completely sideways? Maybe you had a plan of attack but every possible "what if" scenario is playing out in real time and along with dodging curve balls your dropping the important ones you can usually balance no problem. This week, I've been doing the same. Forgetting things, letting tasks slip through the cracks all the w...
[EP059] ADHD Friendly Productivity Tips With ADHD Certified Life Coach Caren Magill 11.02.2025 46:37
FREE QUIZ Unlock The Key To Work/Life Balance Struggling to stay productive with a busy brain? In this episode, I sit down with Caren Magill, and ADHD life coach, to talk about how to manage time, stay focused and create a more meaningful and less chaotic life while dealing with neurodivergent traits. Whether you have ADHD or just feell like your brain is always running in a million directions, yo...
[EP 058] How These 4 Small Habits Will Make A BIG Impact 04.02.2025 22:03
FREE TEMPLATE DOWNLOAD It's not just another thing to do. These habits are, at there core, internal desires for many working moms. Learn to master this core needs system and you'll be feeling more balanced in no time!
[EP 057] "Shift Work Makes Sticking To A Consistent Routine Impossible" Real Mom Case Study 28.01.2025 21:58
FREE Fix My Schedule Form In this episode, I'm helping another mom dig into her inconsistent schedule to help her find the path to balancing all the areas of her busy life! Fill out the free Fix My Schedule Form for a chance to have me help you balance it
[EP 056] How To Stay Consistent With Your Routines 21.01.2025 23:05
FREE DIGITAL PLANNER Have you given up on your new year goals yet? Most people have at this point in the year but there may be a reason as to why you struggle to stay consistent with your routines and habits. In this episode, I'm talking about what that reason is and how you can get around it so you can maintain consistency and make real progress on your goals even as life throws you curveballs Li...
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