BADASS MINDSET PODCAST

Imagine a world where every challenge is met with resilience and every setback is seen as a stepping stone to growth... That's the mindset shift we're exploring in this episode of BADASS MINDSET PODCAST. I recount my personal journey through the emotional upheaval caused by the current political climate and the overwhelming influence of social media, which stirred memories of a traumatic...

As a child, I was diagnosed with ADHD and perscribed medication for it, but I often wonder if my restless energy and distraction were just part of growing up in a world buzzing with stimuli. In this episode of BADASS MINDSET PODCAST, I invite you to rethink & reframe the labels and perceptions that society often imposes on us.  Shifting the lens to personal narratives, I'm also getting ra...

When you shift your mindset to focus on potential, you're not just opening doors for others—you're inviting success and positive relationships into your own life! Together, let's challenge outdated beliefs, inspire one another, and unleash our inner BADASSES to craft a life filled with health, happiness, and success. Share a personal story or submit a question you'd like answere...

Ever find yourself stuck in a rut, believing that "this is just the way it is or this is just the way I am"? Imagine if you could flip that script and unlock a WHOLE WORLD of possibilities! In this episode of BADASS MINDSET PODCAST, I am sharing my transformative journey from a very dark/depressed period in my life, following a traumatic event, to a life filled with significant growth an...

Ready to transform your mindset and crush your goals for October? As we wave goodbye to September and gear up for October, I'm taking you through a meticulous goal-setting process designed to position you for success!! Whether you're tuning in to recalibrate your goals, find motivation, or just need some strategic insights into making the next month your best yet, this episode is your ul...

What if you could actually achieve more by focusing on quantity over quality? Today, we are celebrating ONE WHOLE YEAR of BADASS MINDSET PODCAST!!! And in this episode, we are reflecting on the journey of creating 52 episodes filled with highs, lows, and allll the lessons learned.  Let me be an example for how embracing imperfect action has not only bolstered my confidence, but also shifted my app...

Hayley Luckadoo recently turned heads at the inaugural Females on Fire Conference in Dallas!! Following her journey from a college dropout to a successful wedding planner, and now a marketing coach and podcast host, Hayley's story of success is nothing short of remarkable!  Lacy and Hayley passionately discuss their mission to uplift women, both personally and professionally, and how Hayley&a...

Are you ready to unleash your inner-lioness?!  On this transformative episode of BADASS MINDSET PODCAST, we are talking about how to overcome the fear of being misunderstood and embrace your inner badass—yes, I'm talking about channeling the confidence of a majestic lion!  During a recent meditation, I had a revelation that helped me confront MY fear of being misunderstood, a challenge I know...

Ready to conquer your all-or-nothing mindset and transform how you approach your goals? Learn how to break free from the cycle of perfectionism and procrastination in our latest episode of BADASS MINDSET PODCAST. I'm Lacy, your host, and today we're tackling how this restrictive mentality impacts everything from fitness to relationships and career aspirations. You'll discover practi...

Welcome to this special edition episode of the BADASS MINDSET PODCAST, where we are diving into the transformative practice of monthly goal setting!! Goal setting is a POWERFUL tool to elevate your personal and professional life. So, in this episode, I'm introducing a new monthly segment, designed to be a collaborative space for us all to reflect on our previous goals and plan our new monthly...

Hey babe! Today, I'm diving into a simple, yet POWERFUL tool for manifesting and raising your overall vibrational energy called "incremental upgrading." Incremental upgrades are small, affordable enhancements you can make to your environment (or lifestyle) that not only beautify your space but also significantly boost your energy levels. In this episode, I'm sharing how the tee...

Ever wondered why some people achieve their goals effortlessly while others struggle to stay consistent? Get ready to uncover the secret sauce in this episode as we talk allll about "hinging points" – game-changing TRIGGERS that can transform your journey to success!! Inspired by the insights of MY mindset coach, Peter Shaw ( @scaryandexciting on Insta), we’ll dissect how these cues will...

Hey babe, welcome back! On today’s episode of BADASS MINDSET PODCAST, I’m getting really real about how I turned my MAJOR academic struggles into a MAJOR success. I'll be spilling ALL the beans on how tweaking my study habits and totally flipping my mindset led me from repeated failures to nailing that A. Tune in to learn simple yet powerful ways to shake up those limiting beliefs and start s...

Ready to transform your mindset and become the Ultimate BADASS? This episode marks an exciting rebrand of our podcast now called "BADASS MINDSET PODCAST!" In this short 'Trailer Episode,' we'll unpack the reasons behind the change and how it perfectly aligns with our dedication to personal development and TRANSFORMATION! Reflecting on nearly A WHOLE FREAKING YEAR of our jo...

Ready to conquer those early mornings for good? Get ready to unlock the power of a purposeful morning mindset! In this episode, you'll discover why your intentions matter and how shifting your narrative about mornings can revolutionize your routine. Whether it's fitting in a workout, tackling chores, or savoring personal time, understanding your 'why' provides the clarity neede...

Connect with me on Instagram @boldlylacy, leave a message in the question box above, and support the show (if you feel inspired to) by leaving a five-star review.  And let's continue embracing our inner badasses and thriving together!! Share a personal story or submit a question you'd like answered in a future episode! ❤️‍🔥 SUBSCRIBE to the podcast for weekly tips and insights to fuel yo...

Susan Snow joins us to recount the tragic Halloween night in 1985 when her father, a Los Angeles police detective, was killed in a drive-by shooting. At just 17, Susan faced emotions and chaos that no teenager should ever endure. She takes us through the initial shock, the painful moments at the scene, and the shattering impact on her life, underscoring the crucial importance of community and supp...

Ever felt overwhelmed juggling your career, your health AND your relationships, along with ALL of life’s other relentless demands? This episode is all about the resilience and mentality needed to embrace both the victories and the setbacks on the road to success. Discover the transformative power of "observation without judgment" and how this simple yet profound approach can revolutioniz...

Ever wonder how the universe works when you mix gratitude with a dash of positivity? This episode is all about embracing life's every moment with the enthusiasm of the Kardashians. Why wait for special occasions when the beauty of life is in every single day? In this community, we romanticize the mundane, we celebrate our smallest victories, and we  inject fun wherever we can into our daily r...

In reflection over a heartfelt conversation during my recent vacation, this episode is all about honoring your healing and growth journey, no matter how small or insignificant the steps may seem. Ever had to start over from scratch, leaving everything behind? Rewind to 2016, and you'll hear my story of navigating a rough breakup while living with an ex who refused to leave MY apartment. We&ap...

Can energy healing change your path to motherhood? This episode of the podcast features Carolina, an expert in Reiki, who reveals how channeling life force energy can be a game-changer for women struggling with infertility. Carolina walks us through the transformative potential of Reiki in releasing emotional blockages like anger and resentment, particularly those stored in the pelvic area, which...

What if the very symptoms of illness that we dread could be reinterpreted as signs of our body's strength and healing? On this episode of the Bold and Badass Podcast, I share how I turned my perspective on sickness upside down, embracing a holistic approach to recovery.  Your support means the world to me, and I am deeply grateful for your continued engagement with the podcast. If you have th...

Imagine facing life's darkest moments and coming out stronger on the other side. That's what Nicole Poulton has done. Her journey from enduring sexual abuse starting at the tender age of four to battling a severe addiction brought on by a skiing accident, and finally emerging as a beacon of hope for others, is nothing short of remarkable. This episode captures Nicole's raw and unfil...

Received a few questions after last week's episode. (Love it when you message me after an episode to ask questions and share your stories/takeaways!!) So, I wanted to just make a quick pt. 2 answering those questions... Because chances are if you were wondering.. someone else probably is too!  Side note -- Just want you to know I am so grateful you're tuning in, providing feedback, askin...

Hey, beautiful souls! Lacey here, ready to whisk you away on a transformative ride where we tap into the riveting dance between masculine and feminine energies to manifest your heart's desires. Imagine conjuring up your dream reality, whether it's a luxurious home or your ultimate career goal; it's about striking that perfect cadence between the driven, assertive vibes of the mascul...