Baby Steps Nutrition Podcast

Mentioned in this Episode and Dr. Ettinger’s Recommendations: Book - The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness https://www.amazon.com/dp/1570671974/ref=cm_sw_r_cp_api_glt_fabc_EWHFG6QP0W0YY8SHE2DZ   The Pleasure Trap- TED talk   - https://youtu.be/jX2btaDOBK8   For more on Dr. Ettinger, you can follow him through his website https://doctorherbivore.com/ .   F...

Mentioned in this Episode and Dr. Quartano’s Recommendations:   CDC Milestone Tracker – available for download for both Apple and Android. Helpful to track all areas of development as well as provide talking tools to discuss with the pediatrician https://www.cdc.gov/ncbddd/actearly/milestones-app.html   CDC’s Developmental Milestones https://www.cdc.gov/ncbddd/actearly/milestones/index.html   For...

Mentioned In This Episode and Marie’s Recommendations:   Weekly Meal Planning Sheet https://feedyourfamilytonight.com/plan   Recipes: Ginger Pear Chicken  https://feedyourfamilytonight.com/ginger-pear-chicken/ Cheeseburger Baked Potatoes https://feedyourfamilytonight.com/cheeseburger-baked-potatoes/ Chicken Caesar Wrap  https://feedyourfamilytonight.com/chicken-caesar-wrap/   For more on Marie Fie...

Mentioned in This Episode and Julie's Recommendations:    Her Book:  https://reawakenyourbrilliance.com/product-category/book/   YouTube Video:  https://youtu.be/ekD6slOnXuo   Decluttering Guide:  https://reawakenyourbrilliance.com/resources-concierge-services/decluttering-resources/   For more on Julie Coraccio, you can follow her on Instagram @reawakenyourbrilliance, on her Facebook page: Julie...

Mentioned in This Episode and Alasen’s Recommendations:   Guide for Breastfeeding Hunger https://thenutritiondoula.com/stop-breastfeeding-cravings/   For more on Alasen Zarnt, you can follow her on Instagram @thenutritiondoula, on Facebook: Real Food for New Moms page and through her website  https://thenutritiondoula.com/ .   For more on Argavan Nilforoush, be sure to follow her on Instagram @bab...

Mentioned in this episode and Dr. May’s recommendations:   The Mindful Eating Cycle https://amihungry.com/mindful-eating-resources/about-the-mindful-eating-cycle   Mindful Eating for Students  https://amihungry.com/programs/mindful-eating-for-students   Marketplace https://amihungry.com/marketplace   For more on Dr. May, you can follow her on Instagram @ MichelleMayMD, on her Facebook page: Am I H...

Mentioned in this Episode and Marie’s Recommendations:   Optimize Your Immune System: Create Health & Resilience with a Kitchen Pharmacy https://www.amazon.com/Optimize-Your-Immune-System-Resilience/dp/1945847301?tag=tarrale-20&geniuslink=true   Getting the Right Vitamin D Dose That’s Right for You (free download) https://www.marieruggles.com/     For more on Marie Ruggles, you can follow her on I...

Mentioned in this Episode and Dr Gold’s Recommendations:   Ten Reasons Why Handheld Devices Should be Banned for Children Under 12 https://drive.google.com/drive/folders/1VmRWRpLLc8-DNuDSLRcsiOcBXOFb8sNk   Boosting Your Child’s Self Confidence https://drive.google.com/drive/folders/1VmRWRpLLc8-DNuDSLRcsiOcBXOFb8sNk   Important Life Skills for Children https://drive.google.com/drive/folders/1VmRWRp...

Mentioned in this Episode:   Tips to support the vaccination experience (Flu shot and other shots) https://youtu.be/7_-xsG9mFmg   Tips to help your child with vaccinations https://www.dropbox.com/s/wzvg4ju6vtuz65u/Vaccinations%20final.pdf?dl=0     For more on Kristen Beckler and Child Life at UCSF, you can check out  https://www.ucsfbenioffchildrens.org/services/child-life , follow her on LinkedIn...

Mentioned in this Episode:   Ashraf Orthodontics https://www.millvalleyorthodontics.com/   Address: 141 Camino Alto #5 Mill Valley, CA 94941 Phone:  (415) 388-2876   Orthodontics https://www.millvalleyorthodontics.com/life-with-braces   Treatments https://www.millvalleyorthodontics.com/common-concerns   Technology https://www.millvalleyorthodontics.com/technology   American Association of Orthodon...

Mentioned in this episode and Dr. Belanger’s recommendations:   Spirit Rock Meditation Center Awake in the Wild Moving with Life Awakening Joy Metta Institute Guided by Meditations Association of Nature and Forest Therapy    For more on De. Belanger, you can follow her on Instagram @mindfulnaturepractice, on her Facebook page: Mindful Nature Practice and through her website https://www.mindfulnatu...

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on her Facebook page: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.      

Mentioned in this Episode:   1.  https://www.foodallergy.org/living-food-allergies/food-allergy-essentials/food-allergy-anaphylaxis-emergency-care-plan  - This action plan can be completed by the patient's allergist and gives them a good understanding of how to assess the severity of the reaction and when to use the Epinephrine autoinjector.    2.  https://www.palforzia.com/ Palforzia - FDA approv...

Mentioned in this episode as well as Rachel’s recommendations:     Books on Habits   The Four Day Win by Martha Beck   The Joy Diet by Martha Beck   The Slight Edge by Jeff Olson   Atomic Habits by James Clear   The Four Tendencies by Gretchen Rubin   General Books on Self-Development    Wherever You Go, There You Are by Jon Kabat Zinn   Radical Acceptance by Tara Brack   Conscious Living by Gay H...

Mentioned in this episode:   Quest Vitamin D at home testing https://www.healthtestingcenters.com/checkout/865298/checkout/   Labs with Dr. Kylie https://drkylieburton.com/labs/   Dr. Kylie’s Podcast Beyond the Diagnosis  with  Dr .  Kylie     For more on Dr. Kylie Burton, you can follow her on Instagram @drkylieburton, on her Facebook page: Dr. Kylie Burton, on Twitter @drkylieburton, on LinkedIn...

Mentioned in this Episode:   Facebook page: Ouchless ER Project Ouchless ER Project website: COMING SOON!     For more on Michelle Tracy, you can follow her on LinkedIn @MichelleTracy.     For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition , on her Facebook page: Baby Steps Nutrition Podcast, on Twitter @argavanRDN , on LinkedIn @ArgavanNilforoush and through he...

Mentioned in this Episode:   Facebook page: Ouchless ER Project Marin County Press Release on Emergency Plan for Children https://www.marincounty.org/main/county-press-releases/press-releases/2021/hhs-emsc-052421 Ouchless ER Project website: COMING SOON!     For more on Cathy Taylor, you can follow her on Facebook page: Cathy Holman-Taylor.     For more on Argavan Nilforoush, be sure to follow her...

Mentioned in this episode:   Books   Attachment Focused Parenting: Effective Strategies to Care for Children by Daniel Hughes https://www.amazon.com/Attachment-Focused-Parenting-Effective-Strategies-Professional/dp/0393705552/ref=sr_1_3?dchild=1&keywords=Attachment+Focused+Parenting%3A+Effective+Strategies+daniel+hughes&qid=1633052824&sr=8-3 The Whole Brain Child: 12 Revolutionary Strategies to Nu...

  Useful resources :   https://www.azbreastfedbabies.com/   https://www.feedingmatters.org/   http://pediatricfeedingnews.com/   https://mymunchbug.com/   https://www.feedinglittles.com/   https://www.instagram.com/infant.nutritionist/   https://www.instagram.com/montessori.nutritionist/     For more on Alisa Wang, you can follow her on Instagram @nourishh.slp and through her website https://nouri...

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition , on the Facebook page: Baby Steps Nutrition Podcast , on Twitter @argavanRDN , on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com .  

For more on Dr. Fazio, since she does not have an online presence, please contact Argavan Nilforoush directly through the information below and she will be more than happy to relay any questions or comments you have.   For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook @babystepsnutrition, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and t...

Mentioned in this episode:   Books https://www.amazon.com/Waking-Tiger-Healing-Peter-Levine/dp/155643233X/ref=sr_1_1?dchild=1&keywords=waking+the+tiger&qid=1630440167&sr=8-1   https://www.amazon.com/Mans-Search-for-Meaning-audiobook/dp/B0006IU470/ref=sr_1_1?crid=2P3B89I580EMQ&dchild=1&keywords=man%27s+search+for+meaning&qid=1630440197&sprefix=man%27s+searc%2Caps%2C226&sr=8-1   https://www.amazon.c...

Helpful resources related to this episode:   Christien’s blog www.sleep_champs.com/blog   A Guide to Better Sleep e-book https://sleep-champs.com https://www.healthline.com/health/tips-get-your-kids-sleep?fbclid=IwAR0Du2OIbABkfy4LHo3gZNfvqkWsQYEZTyjIEGxaURztJWMHqZLhBktRrUY#create-routine   https://www.nytimes.com/2020/10/15/parenting/kids-tantrums-advice.html?referringSource=articleShare     For m...

Mentioned in this episode:   Books The Whole Brain Child https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697/ref=sr_1_3?dchild=1&keywords=whole+brain+child&qid=1629926937&sr=8-3   Conscious Parenting https://www.amazon.com/Conscious-Parent-Transforming-Ourselves-Empowering/dp/1897238452   Your Turn: How to be an adult https://www.amazon.com/Your-Turn-How-Be-A...

Mentioned in this episode:   The Edible Schoolyard Project:  https://edibleschoolyard.org The Backyard Farm Company:  https://thebackyardfarmcompany.com Worm Cafe:  https://www.amazon.com/Tumbleweed-27-Worm-Cafe/dp/B005XBDG5M   Books:  The Curious Garden  https://www.amazon.com/Curious-Garden-Peter-Brown/dp/0316015474/ref=sr_1_1?dchild=1&keywords=the+curious+garden&qid=1629662031&sr=8-1     One It...