B the Main Character

Hi guys and welcome back to the pod! This week we are talking about taking time at the closing of a month to set up for success in the next. Breaking your goals and habits down month by month makes for long term accomplishments. Here is the journal session break down I discussed in the episode: wins of the month what drained me last month, what can I do or adjust to make this upcoming month better...

Hi guys and happy valentines week, I hope it has been filled with lots and lots of love in all forms! This week we are talking less about the "revenge" era and more on your self discovery journey that can come from even the darkest places of heartbreak. Although this is a week we celebrate love it is important that we remind ourselves why the love must stem from us first before being shared. With...

Happy Thursday and welcome back to the pod! This week we are going through THE ideal weekend as a homebody, as well as someone who works full time Monday-Friday. We are breaking it down from the Friday workday, "super Saturday", and "soft Sunday" to show you how you can balance the weekend with productivity, rest and fun. I hope you take the time to make your own ideal weekend and take some ideas...

Hi besties and welcome back to the podcast! This week we are talking about small upgrades you can make to your daily life to play your part as the main character. Remember you can always change the plot of YOUR story whenever you want! I hope you enjoy xoxo

Welcome back main characters! This week we are diving into non-toxic living in multiple categories but realistic and on a budget. My hope is you leave this episode with some inspiration to apply to areas of your own life for your overall wellness. What I discuss in this episode comes from personal experience, so take what you need and leave what you don't. Have an amazing week & thanks for lis...

Lights camera ACTION, welcome back to the podcast main characters. This week we dived into all things 2024. Including my ins & outs, my goals, habits I am bringing into the new year and my word of the year. I hope you are allowing yourself to ease into the new year with no stress about having it all figured out and perfect, because guess what...it never will be. Come get fired up about the new...

Hi guys and welcome back to B the Main Character, happy 2024! I am so excited for this year and all that is to come but first lets recap the amazing year that was 2023. In this episode I give you guys my "weekly report" as well as what I am proud of, my favorites, and top books of 2023. I hope you enjoy! Follow to hear about 2024 next week!

Hey guys and welcome back to season 2 of B the Main Character! Today we are going through my current AM+PM schedule around my full time nursing job during the fall and winter months, that helps me thrive, make the most out of my personal time, and achieve self care. Here is the layout to screen shot or look back on: AM routine **NO PHONE during this routine 5am wakeup & make bed, get ready for...

Welcome back friends! Buckle up for this episode because its a girl talk episode! This episode is definitely vulnerable and discusses the struggles of your 20s and maybe even your 30s or 40s. Topics discussed: birth control, dating & dating apps, confidence, fitness, imposter syndrome, acne, house fever, and more. I hope you guys enjoy and share with a friend that might relate if you do! Talk...

Happy Friday friends!! Today we are talking about how my years and experiences in health care taught me life long lessons that I use not only in my practice but my day to day life. Even if you don’t work in health care these lessons are still valuable!

Hey guys and welcome back! Todays episode is about the transition into summer and how we can combine goals, good practices and leisure into one season. We will also talk about the 6 month check in, into the year and reevaluate, renew, and review those "new years" goals! Stay for some fun at the end for my summer bucket list and my summer favorites!

Hi guys! Happy Thursday, I hope you are having an amazing day! This episode was inspired by Miss Taylor Swifts rain show which sparked the idea in my head of why do we stop dreaming as adults? And why we most definitely should not. This week we are talking turning dreams to reality and going for it every single day, what that looks like and how we make them not only real but realistic when they se...

Hey guys and welcome back! This week we are discussing how to make the most of your current reality, practice gratitude and make magic out of the "mundane." If you feel stuck in you day to day, this episode is perfect for you. As always thank you for listening!

Happy thursday and welcome back! Todays episode is a topic I love to discuss and is for ANYONE whether you are in a relationship or not it is always important to tap into yourself and your own independence.

Happy thursday babes!! I hope you guys are having an amazing week. This episode is my current reads and my all time fav reads from each category with NO spoilers! As well as books I don't recommend! Lets get you out of your reading slump!

Welcome back! This week I gave you guys some life updates and also dived into adult friendships and the transition of friends from high school to college, or even college to post grad. Whether you feel lonely or have the best friends, everyone can learn something from this episode!

Hi babes and welcome back to the pod! I hope everyone had an amazing Easter if you celebrate! This episode is all about balance and rest without feeling guilty. Rest is essential for the body and we are throwing away the concept that it equals laziness. I hope you guys enjoy this episode and don't forget to share it with a friend or give it a rating, it helps the show so much <3!!

I missed you guys!! After experiencing some technical difficulties, B the Main Character Pod is back in session and I couldn't be happier to be back behind the mic! This week we talk about different ways you can protect your energy to promote better physical, emotional and mental well being. I hope you guys enjoy!

Double digit epiosde #10 & Ahh its my birthday and I am so glad you are here to celebrate with me! Starting this podcast is one of the most memorable things I did during year 22. in todays episode I am discussing 22 things I learned throughout my year of being 22. My listeners are my favorite gift!!

Deep dive into what inspired me to be a nurse, the journey that got me to where I am now and my plans moving forward and why YOU should be in a career that sets your soul on fire!!

Happy Valentines Week to you all!! Lets talk being single and learning how to love yourself prior to committing to a relationship. Dating yourself is HOT, take notes.

Hi guys and welcome back! Today we are talking about my top tips for taking up space and feeling confident in the gym. Hope you enjoy!

Welcome back! This weeks episode is all about improving YOUR mental health. I talk about this technique I had learned from my therapist, and how I use all 6 pillars to elevate my mental health. Thanks for listening!!

Welcome back! In this episode we are talking about becoming a new grad, interview advice and questions, work life balance and more! Happy Thursday and thank you for listening.

Hi guys and welcome back! In this episode I am sharing some of my moving plans and how I am choosing to embrace change even if it is uncomfortable. So whether you are going through big or little changes this year you can learn to adapt and make a main character moment out of it!!