Ayurvedic Medicine Answers

What if I were to tell you that what you suffer from right now has already been figured out and "cured" many thousands of years ago? These words are not those of some hyped up advertisement or marketing campaign… They represent the truth, but unfortunately, only those that come in with an open mind will ever have access to the teachings of this ancient form of medicine finally being revived today…...

World War I and II brought a halt to many great innovations of that time, but maybe none more so than in natural medicine… About 100 years ago numerous forms of "alternative medicine" were being studied, researched, and verified, as well as being proven with patients in the real world… The problem was that conventional medicine was just beginning its surge and stranglehold on the way that we are a...

Believe it or not, Conventional Medicine is actually beginning to not only accept, but scientifically verify hundreds of natural health based "signs of disease…" From a Naturopathic, Ayurvedic, or Facial Diagnosis perspective these tell-tales have been known for thousands of years to reliably predict ongoing or future health based issues… This is why it's so important to become more aware of your...

What to eat for breakfast is easily the most understood and challenging meal to get right… But, it hasn't always been this way – Up until the 1500's and then later in the 1920's breakfast had always been consistent with healthy living and following the natural digestive processes of the day… The problem is that when modern life and big corporations get involved with the media our version of what i...

More and more people are becoming interested and aware that there are different body types in life… We are not all born the same shape and size and while it's nice to believe that we can reshape our body into anything we'd like, that's not totally the truth… The good news is that we can all enjoy a positive self-image and the self-empowerment that comes along with creating the best body for YOU… T...

Hopefully by now, we all realize hypey, quick-fix approaches in life rarely ever produce the long-term results we're looking for… However, what has always stood the test of time are ancient healing principles for both mind and body that when followed help to rebalance your entire being… And, I believe the only reason they're not being followed is because there's too much "mystery" or confusion sur...

Our connection with the natural rhythm of the day and seasons runs much deeper than most of us ever think about… Our energy (cortisol) is intricately tied with the rising of the run and our sleeping hormone (melatonin) is secreted with the setting sun… This is just one example of ancient Ayurvedic Medicine that is now being proven with modern science… For more details on how to effortlessly harnes...

Although movement must be a part of everyone's daily and weekly routine, the amount of exercise should actually change based on the individual… Unfortunately, in our all-for-one culture we have lost the bio-individuality component to allow for some diversity amongst recommendations… Tune into today's #CabralConcept 636 for details on how to exercise right for your type, so that you don't over or u...

I had previously done a podcast on " What your tongue says about your health ," and today I'd like to follow up along the same lines… However, today we'll be assessing your nails and what all the different deviations from the norm may mean… For example, if you have dry, brittle, peeling, ridged, white, dark red, pitted, black specks, white spots, or brown lines they can all mean that there may be...

There's a lot of debate going on right now about the perfect breakfast and what it consists of… Some say it should be high fat, others recommend high protein, a few say high carb, while another whole group suggests skipping breakfast all together… Whenever, there seems to be this much confusion and debate I like to reference the many thousand year old Ayurvedic and Chinese Medicine manuscripts… Af...

It's hard to believe, but there lies an ancient system of medicine so profound that it often gets overlooked in our "modern" medical outlook… However, it is this 6,000 year-old form of natural medicine, called Ayurveda, that holds the key to understanding your body type and what it needs in order to stay balanced… It is ultimately this balance that keeps you healthy and at an ideal weight for your...

Once you begin to see that your entire body is connected through a system of nerves, fluid, impulses, and energy you will see that nothing is separate from the whole… This means that you can tell a lot about your internal health by simply examining your outer appearance. One easy way to do that is by looking at your tongue. You'd be surprised at what it has to say… Tune into today's #CabralConcept...

Some gurus preach skipping breakfast all together, while others recommend making breakfast the largest meal of the day… Then there are those stating that lunch should be your biggest meal when digestion is strongest, but won't that leave you feeling tired? And finally, some advocates (especially in weight loss) recommend making dinner your smallest meal, while others often times eat very little du...

Symptoms of a congested liver show up as skin rashes, acne, fatigue, anger, irritability, bloating, cramping under the right rib cage, poor fat digestion, and overall sluggishness… One of the reasons for blocked or congested liver bile ducts is due to high fat fried meals, certain medications, heavy metals, cholesterol build up, weak stomach acid, and more… The good news is that Ayurvedic Medicine...

Have you heard of oil pulling for your health? It's one of the most popular "trends" right now even though it's been around for well over 5,000 years in Ayurvedic Medicine… Tune into today's #CabralConcept as I detail what it oil pulling do for you and your health and why the most popular oil right now that is being used is actually incorrect – I also reveal the best oil to use and how long to "pu...