Ayurvedic Healing And Beyond

In this episode, Dr. Vignesh Devraj is interviewing Mr. Santosh Nair who is an author, entrepreneur, and an excellent motivational speaker in the training industry today. The topics discussed in this podcast are: What is Distinct forte AKA Dharma How to produce exceptional results when you do things that you love and enjoy doing? Why being in your element is essential for your good health Why we s...

In this episode, Dr. Vignesh Devraj is interviewing a Yoga teacher and Therapist Prerna Ramanathan The topics discussed in this podcast are: Ms. Prerna’s journey from psychology to yoga. What is yoga? Why it’s much more than a physical exercise Pancha Kosha- the five layers of existence Importance of focus? Is the synchronization of movement and breath essential to maintain focus? Mantra Chanting...

In this episode, Dr. Vignesh Devraj is interviewing Dr. Jayarajan Kodikannath on the topic of Managing Seasonal Allergies Through Ayurveda. The topics discussed in this podcast are: - What is a seasonal allergic reaction? How is it caused? - Hypersensitivity, Genetics, and Lifestyle. - Herbs- a magic pill of wonders or support to heal? - How particular climate influences the body’s immune system?...

In this episode, Dr. Vignesh Devraj is interviewing Kevin Orosz. He is a High-Performance Coach, Workshop & Retreat Facilitator. He is the host of the (R)Evolution Podcast. The topics discussed in this podcast are: What does it mean to be masculine? How history created this discrimination between men and women The origin of why men don’t cry belief Importance of emotions Definition of masculin...

In this episode, Dr. Vignesh Devraj is sharing the recording of a live lecture that he gave to a group of patients in Sitaram Beach Retreat Many patients who visit Sitaram claim while being in this Retreat and undergoing Panchakarma it is easy to live a healthy lifestyle but after going back to how to sustain this lifestyle and energy and more than that how to prevent weight gain. The topics he sh...

In this episode, Dr. Vignesh Devraj is sharing one of his lectures given to a group of patients at Sitaram Beach Retreat before Covid times. As this is a recording of a live event at the open yoga hall of Sitaram Beach Retreat, kindly ignore the background sounds of birds, the ocean, and the audience clapping and talking. If you are keen to understand more about doshas, this session is just meant...

In this episode I am interviewing Dr. Varalakshmi Yanamandra, an Ayurveda practitioner from Birmingham, UK. She is an expert in the management of gut health disorders using an ayurvedic, holistic approach. The topics discussed in this podcast are: What exactly is Constipation and how to understand if you are suffering from it What are the various causes of constipation? Issues with Laxative abuse...

In this episode, Dr. Vignesh Devraj is sharing his experience of treating patients suffering from burnout and chronic fatigue syndrome. How avoiding last-minute rushing and planning meticulously can prevent burnout. Understanding the art of relaxation. Dr. Vignesh Devraj is available on Facebook and Instagram as @sitarambeachretreat @vigneshdevraj respectively. For further information kindly visit...

In this episode, Dr Vignesh Devraj is interviewing Angelica Neri, co-founder of Soulfull Veda. Soulfull Veda specializes in Ayurvedic Wellness retreats, medicine and science that bring you to balance and nourish your soul. The topics discussed in the podcast are:- The journey of Angelica and Rachel from quitting their job and forming soulfull Veda What are the seven chakras? How to deal with block...

In this episode, Dr Vignesh Devraj is interviewing Ashdin Doctor. The name will surely ring a bell in the mind of the podcast listeners. His podcast, The Habit Coach is one in the top 7 motivational podcasts in the world. He takes his listeners through simple habits which are applicable in daily life. The topics discussed in the podcast are:- The transition of the approach of Ayurveda for Ashdin D...

In this episode, Dr Vignesh Devraj is interviewing Isabel Friend, an International Water Advocate and a seneschal of water. She has been studying water for 11 years and teaching about water for 6 years in 6 countries. In this episode, they discussed the following topics:-  The story behind her journey from a nutritionist to a water educator  What is the best kind of water to drink Differ...

In this episode, Dr. Vignesh Devraj is interviewing Nidhi Singh, Founder and Director of PCOS CLUB INDIA; the first online community in India for people suffering from PCOS. The topics discussed in the podcast are:- The quantum leap of Ms. Nidhi Singh from a corporate office to establishing  PCOS community Regular health checkup, Google and the importance of selective information Importance o...

In this episode, Dr. Vignesh Devraj is interviewing Kim Mellor a lifestyle entrepreneur and a spiritual life coach on the topic of Law of Attraction, Letting go of Resistance, and alignment. The topics discussed in this podcast are - The transition of Ms. Kim from a model to a spiritual life coach The battle between external validation and internal fulfillment Power of mind and the role of fear Un...

In this episode, I am Interviewing Julia Monosova, a wellness coach and Plant-Based chef on the topic of Cravings and Intuitive Eating. The topics we discuss in this podcast include - The story of Julia’s journey into becoming a wellness coach and a plant-based chef Understanding the dynamics of Craving Are Cravings bad in general Understanding the Yin & Yang of food & pendulum swing effec...

In this episode, I am interviewing Dr. Roshani Sanghani an American Board Certified Endocrinologist who specializes in Treating Diabetes. The topics we discuss in this episode are What is Diabetes The difference between type 1and type 2 diabetes, Which type is reversible and which is not? What does Metformin do to our body, Is taking insulin injection the right approach? Dr. Roshani’s story of wha...

In today’s episode, Dr. Vignesh Devraj is interviewing an Ayurveda Practitioner, Bestselling Author, and Vedic Astrologist Laura Plumb on Great Conjunction on 21st December 2020 and how life could be in 2021 The topics discussed are - Understanding the importance of great Conjunction on 20th & 21st December 2020 Is it the age of Aquarius or Capricorn Understanding the year 2021 through Vedic a...

In this episode, I am Interviewing Dr. S Gopakumar Associate professor in Govt. Ayurveda College Trivandrum, Kerala on the concept of Prakruthi analysis and Dosha quiz. The topic we discuss is What is the meaning of the word Prakruthi Is it true that our Prkaruthi does not change Most practitioners misunderstand the concept of prakruthi for Vikruthi What is a disease according to Ayurveda What is...

In this episode, I am Interviewing Dr. Deepa Apte, a medical doctor,  ayurvedic practitioner, and yoga teacher. The Topics we discuss in this episode Story of Dr. Deepa in becoming an Ayurveda Practioner Causes of hair loss How constipation can influence the health of hair Relations between Agni and Anemia in hair loss Dry heat a major cause of hair fall Dealing with Contraceptive Pills, Hormonal...

In this episode, I am interviewing an Ayurvedic practitioner and pharmacist Naina Bajaria from UK.  The topics we discuss in this podcast are - Story of Niana's journey into Ayurveda from being a Pharmacist Why Ayurvedic medications have a completely different approach to healing How letting go of instant gratification can change a lot in persons well being Significant benefits of Kushmanda R...

In today’s episode, I am interviewing Sherri Dylan, a Celebrity Make-up Artist, Actress, and Model from Australia regarding her healing journey and how she manages to integrate spirituality into her busy life. The topics we discuss in this podcast are The story behind Sherri Dylan: From makeup artist and model to healer and Reiki practitioner. The importance of balance: How she manages to combine...

In this episode, Dr. Vignesh Devraj is sharing an online interview he did on the topic of Sexual Health through Ayurveda. The topics discussed are - Understanding the 7 dhathus and Sukra Dhathu in relation to Sexual Health Understanding Brahmacharya and is it really celibacy Key aspects of sexual wellness Ayurvedic herbs and medicines that are good for enhancing sexual wellness How Panchakarma can...

In today’s episode, I welcome back Asdhin Doctor the founder of Awesome 180 youtube channel and Habit coach podcast on the dark sides of sugar we really need to know The topics we discuss in this podcast are - How sugar damages our body at a capillary level Sugar binging and its influence on reducing our willpower Understanding brain fog How giving up sugar can make you more productive Why we need...

In today’s episode, I am interviewing Claire Plaphitis an Ayurveda consultant from UK, and she is also the author of the book Balance Your Agni. The Topics We discuss in this podcast are How Claire found her calling in Ayurveda and her healing from Migraine How to heal your Migraine Why she decided to write on the book Balance Your Agni and Not find your Dosha What is Agni and why it is important...

In this episode, Dr. Vignesh Devraj is explaining The fundamentals of Ayurveda and 5 elements of nature Panchamahabhutas and its relationship with doshas Meaning of the word “Dosha” Explaining Vata, Pitta, and Kapha Three pillars of longevity and vitality On 27th September, I am holding an interactive Online Ayurveda Course on the topic of Agni and Ojas, which is the Ayurvedic Approach for enhanci...

In this episode, I am interviewing Pujitha Shetty, Lamaze Certified Childbirth Educator. We will talk about the awareness a woman needs, to prepare for pregnancy and natural childbirth. The topics we discuss are: Story of Pujitha that made her find her passion Cesarean Sections and its statistics in private hospitals How to prepare for a natural childbirth When a Cesarean section is advised Import...