Ayla Nau

Ayla and Potato3s: A Nightly Message From Your Best Friend

Society EN ↓ 702 episodes

This one is for the ones who could use a friend. Do you wish you had a friend who would call you every night to tell you about their day? Not the Instagram perfect friend. A normal person figuring it out day by day just like you are. That's what this is. Your audio best friend. Honest, loving and real. Part affirmation, part confession, part reminder that you are not alone. Soft truth. Hard days. The courage to keep going. Come as you are. I'll be here.

Author

Ayla Nau

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jul 11, 2026

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Episodes

Episode 177: Rambly 29.12.2024

Today I recorded my [Gorgeous Man](https://www.reddit.com/u/LotsOfGifts555/s/rllY0cnjlx) audio and share with you what my day looked like. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation...

Episode 176: I Am So Proud 28.12.2024

Today I recorded [A Woman Unashamed](https://www.reddit.com/u/LotsOfGifts555/s/qM2kA68iL5 ) and share the history behind my voice and learning to love my voice enough to share it with you through audios. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discor...

Episode 175: 9% Battery 27.12.2024

Tonight’s message is earlier than usual since I do not have access to a wireless charger and my phone is at 9% battery. Here’s the link to the [You Are The Greatest Creation](https://www.reddit.com/u/LotsOfGifts555/s/lVKiYUZgvY ) audio I recorded today. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakean...

Episode 174: I Love You 26.12.2024

I begin by telling you about the audio I recorded and why I changed it. I share with you the thoughts I had growing up about feeling as though I was never enough. Here’s the link to the [You Are More Than Enough](https://www.reddit.com/u/LotsOfGifts555/s/o5eacLiSZ7 ) audio I recorded today. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2...

Episode 173: Merry Hanukkah 25.12.2024

Today I recorded “Restless Angel” linked below and share with you what happens for me when I slow down enough to meditate in the hopes it helps you. Here’s the link to the [Restless Angel](https://www.reddit.com/u/LotsOfGifts555/s/HBBk81iE8V ) audio I recorded today. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an em...

Episode 172: Potato Pancakes 24.12.2024

And just like that, after going to it in more detail, my storefront for my art is delayed until 2025 however the good news is that I already have the storefront set up as well as a logo and profile picture. Here’s the link to the [Me? I'm you from an alternate universe!" -Part 1](https://www.reddit.com/u/LotsOfGifts555/s/31mJJFAHDg )audio I recorded today. Follow me on Instagram: [Stakeandpotato3s...

Episode 171: Not A Starving Artist 23.12.2024

Today was a big day for me as I was encouraged to sell prints of my art and am working on setting up my store. When I think about it, I am in awe and so grateful for the opportunity to sell my art online and not be a starving artist. Here’s the website for when the art has been uploaded and is ready. Hopesanddreams.bigcartel.com Here’s the link to the [Let The Light In](https://www.reddit.com/u/Lo...

Episode 170: Luck Happens 22.12.2024

I finished the Ina Garten memoir “Be Ready When The Luck Happens” and share my thoughts about the “hard work” it took to get me here to where I am right now. Here’s the link to the [101 Encouragements](https://www.reddit.com/u/LotsOfGifts555/s/ztasBljTn6) audio I recorded today. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or s...

Episode 169: True To My Heart 21.12.2024

I didn’t know where to begin today so I started with mentioning the audio I recorded [Rest With Me ](https://www.reddit.com/u/LotsOfGifts555/s/uJHEDCFw9s) and also the book I finished reading, “Rich AF” by Vivian Tu and the book I started reading, “Be Ready When The Luck Happens” by Ina Garten (I just started it today and am already on page 268 😁) Follow me on Instagram: [Stakeandpotato3s](https:...

Episode 168: I Couldn’t Have Done This Without You 20.12.2024

I begin by sharing a post I saw on Instagram thanking you for being there for me because i couldn’t have done it without you. I forgot to mention the audio I recorded today was [The Stars In Your Eyes](https://www.reddit.com/u/LotsOfGifts555/s/lDXL1Dn5jH) Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stake...

Episode 167: Painting My Perfect Day 19.12.2024

I acknowledge my listeners on other platforms and begin with a rant about how prices have changed and how Uber irked me today. The audio I recorded today was [Cooking Is My Love Language](https://www.reddit.com/u/LotsOfGifts555/s/ts8prDTsYP) Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gm...

Episode 166: Expansion 18.12.2024

This episode begins with me thanking my 3 loyal listeners for listening to me for whatever reason they choose to tune in. And also introducing a game you could play if you wanted to get drunk in a hurry lol Oops, I was incorrect. The audio I recorded today was [As You Are](https://www.reddit.com/u/LotsOfGifts555/s/cVlIkIHDEL) Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/sta...

Episode 165: The Advantage 17.12.2024

This episode begins with my thoughts on why so many people have throat chakra issues and it’s from a different perspective than most, it’s probably the most animated I have been in a while to be honest. Here is the link to the audio I recorded [Take It Easy, You’ll Be Fine](https://www.reddit.com/u/LotsOfGifts555/s/EoZxOrxmwM) Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/st...

Episode 164: Priceless 16.12.2024

A restful Sunday today was sooo very nice and needed, it was priceless for my mental sanity. Here is the link to the audio I recorded [Making You A Pizza](https://www.reddit.com/u/LotsOfGifts555/s/Ogg0nSdGTw) Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and...

Episode 163: Six Cents 15.12.2024

I found 6 cents at the movie theater today and they took me back to 2006 and 2022 and so I share those memories with you. Here is the link to the audio I recorded [You’re My Love Story, my sweetest dream](https://www.reddit.com/u/LotsOfGifts555/s/odCmk4BlBW) Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone...

Episode 162: Life Works Out 14.12.2024

YW: Yawn Warning. Please do not listen to while driving or operating heavy machinery Today I recorded [Thank You For Marrying Me](https://www.reddit.com/u/LotsOfGifts555/s/PBYciZAXfR) and I share with you a tip I heard about how to show your kids that your parents love each other and are each other’s hype person. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmai...

Episode 161: Do It For The Gains 13.12.2024

I was watching a video on Instagram the other day and the creator mentioned that 30 minutes of cuddling is similar to 30 minutes of a sport massage and helps you to drop fatigue. Here’s the link for the audio I recorded today, [You Are Stronger Than You Think](https://www.reddit.com/u/LotsOfGifts555/s/qvcpCCaBWP) Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmai...

Episode 160: The Hallway 12.12.2024

Do you ever feel like you’re waiting for the next thing and you’re in between doors? You’re in the hallway. You’re in between doors and it’s not a bad place to be. Here’s the link for the audio I recorded today, [If I Am… You Are…](https://www.reddit.com/u/LotsOfGifts555/s/8iIfZ6eL6B) Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the...

Episode 159: An Extraordinary Life 11.12.2024

Tonight I add a footnote to last night’s piece that it only takes me about 15 minutes to post on average and while that is true, that’s only if i don’t get distracted hahaha. Here’s the link for the audio I recorded today which I forgot to mention, [Checking In](https://www.reddit.com/u/LotsOfGifts555/s/GZMBq2YP0l) Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gm...

Episode 158: 15 Minutes 10.12.2024

Sharing what I did today as well as plans for the 20th of December and my 13 wishes. Here’s the link for the audio I recorded today, Mundane Magic (https://www.reddit.com/u/LotsOfGifts555/s/XDfdbIelfY) Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need...

Episode 157: Prepared Hero 09.12.2024

Today was a day of rest for me and I took the time to start reading a book, record an audio and encourage a friend. Link to the audio I recorded, [A Tender Moment To Calm Your Restless Mind](https://www.reddit.com/u/LotsOfGifts555/s/9Hh7qW1FeU) And here’s the link to Amazon for the Prepared Hero Fire Blanket Prepared Hero Emergency Fire Blanket - 1 Pack - 40” x 40” Fiberglass Fire Blanket for Home...

Episode 156: Friendship 08.12.2024

Sharing my thoughts on friendship. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

Episode 155: I Am Ready 07.12.2024

I share details of exam day and the dreaded answer to the question, did I pass the exam? I forgot to mention I recorded “You’re Golden” (how deliciously appropriate today) and here is the [link](https://www.reddit.com/u/LotsOfGifts555/s/hVluSMCLxw) Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know...

Episode 154: Little Moments 06.12.2024

Sharing evidence of how things are always working out for me, even if it may not seem that way to others. And also sharing with you my 3 little moments from today. Here is the link for the Reddit post titled, [Long Day, Quiet Night](https://www.reddit.com/u/LotsOfGifts555/s/TdfZSwAQcb) Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join th...

Episode 153: Something Is Here 05.12.2024

I’m going to sleep early tonight and tell you about my day before sharing a post with you from @zannakeithley on Instagram. Here is the link for the Reddit post titled, [It Is Never Just A Hug With You](https://www.reddit.com/u/LotsOfGifts555/s/fA7z58vAKb) Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone y...

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