Ayla Nau

Ayla and Potato3s: A Nightly Message From Your Best Friend

Society EN ↓ 702 episodes

This one is for the ones who could use a friend. Do you wish you had a friend who would call you every night to tell you about their day? Not the Instagram perfect friend. A normal person figuring it out day by day just like you are. That's what this is. Your audio best friend. Honest, loving and real. Part affirmation, part confession, part reminder that you are not alone. Soft truth. Hard days. The courage to keep going. Come as you are. I'll be here.

Author

Ayla Nau

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jul 11, 2026

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Episodes

Episode 152: A Prayer For My Person 04.12.2024

I don’t know where to start today so begin my telling you about my day and later on share “A Prayer For My Person” from the Instagram account @feedherwisdom. Link to the Reddit post [You Matter](https://www.reddit.com/u/LotsOfGifts555/s/xir5vHFpVc) Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know...

Episode 151: Figuring Out My Normal 03.12.2024

I didn’t know where to start today and begin with sharing a post from @rainbowsalt and then leads into my thoughts on figuring out what my new normal is. Here is the link for the Reddit post titled [“I Want You Here”](https://www.reddit.com/u/LotsOfGifts555/s/HyghINppwi) Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If y...

Episode 150: Dazzlingly Delicious 02.12.2024

I am sharing my theme of the month with you, dazzlingly delicious, as well as my major goal for the week and the plans to reward myself for a job well done. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to r...

Episode 149: Speaking My Life 01.12.2024

What if I could create my own reality by speaking my life into existence? Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

Episode 148: This Is What Life Is Like (DV) 30.11.2024

Continuing on from yesterday’s episode and what life is like as a victim of DV as well as emotional and mental abuse. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and...

Episode 147: Never Coming Back 29.11.2024

Today was Thanksgiving and well… Trigger warning… domestic violence episode. That is all I am going to say. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remov...

Episode 146: Happy Thanksgiving 28.11.2024

It’s about to be Thanksgiving so I begin by wishing you a happy thanksgiving. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be saf...

Episode 145: Title 27.11.2024

I begin by sharing a post from @zannakeithley on Instagram about the outcome doesn’t matter and how my outlook on life has changed from the person I used to be. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way...

Episode 144: Hopes & Dreams 26.11.2024

I begin by talking about how 1% is different things to different people and my thoughts on how that is different to different people with examples. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember i...

Episode 143: Define Better 25.11.2024

There is nothing wrong with your sound, I fall asleep momentarily from time to time. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will...

Episode 142: Improving 1% At A Time 24.11.2024

I begin by recapping my day for you and segue into my journey back to painting as well as my thoughts on the message that is told to us to improve 1% at a time which can be soooo overwhelming. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help,...

Episode 141: Modeling 23.11.2024

Part 2 of how I got into the world of feet, my experiences, thoughts and sometimes naïveté. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, y...

Episode 140: Cake 22.11.2024

I recap my birthday by sharing with you the Matilda worthy chocolate cake from Sapore Detroit Pizzeria (https://detroitpizzeriakaty.com/) which then transitions into a subject people often want to know when they find out more about me and my “sordid past.” 😂😂😂 Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or so...

Episode 139: Goddess 21.11.2024

As my birthday begins, I talk about the energy I will be embodying throughout the year, goddess energy. Why goddess energy? I will explain but mostly because I can and I choose to. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-79...

Episode 138: Love, Laughter and Happiness 20.11.2024

I pick up where I left off on last night’s call and instead of asking for love in year 45, I amend it to ask for love, laughter and happiness. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if...

Episode 137: This Is 44 19.11.2024

As I begin, I realize my birthday is in a few days and I haven’t quite put a stamp or tied up 44 with a cute little bow. I share my thoughts on changes I am making in my life, how I feel about turning 45 and share a post written by @ yurisanata from Instagram on her thoughts on what 41 is which leads me to my own thoughts about what 45 will be. Follow me on Instagram: stakeandpotato3s or send me a...

Episode 135: Beat Anxiety 18.11.2024

I begin by sharing a post from @beatanxiety.me from Instagram talking about the parentified daughter. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799...

Episode 136: Open The Door 18.11.2024

I begin by sharing a post from @zannakeithley from Instagram that the whole universe is about to open for me. Have faith that it will. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there ar...

Episode 131: Blue Lights 18.11.2024

Today I begin by sharing a post with you from @b00_y0u_wh0re from Instagram that looks like it may be a repost from Reddit about bees. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there ar...

Episode 132: Earth Angels 18.11.2024

I begin by sharing a post from @upworthy on Instagram that asked the question, what’s the kindest thing a stranger has ever done for you without asking anything in return. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. A...

Episode 133: What’s In A Name? 18.11.2024

The solar outdoor lights aren’t getting enough sun and I need to adjust the panel. I begin my sharing a funny post from @soulseedsforall. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there...

Episode 129: It’s All Going To Be Ok 18.11.2024

I begin by sharing a post from gramps_takes from Instagram who writes that being with the right person makes you want to be a better you. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there...

Episode 130: Compliments 18.11.2024

I tested out the solar outdoor lights to make sure they charge before I put them in the trees tomorrow. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 79...

Episode 126: Support 18.11.2024

I start by sharing I made a video about my new skincare routine using Medicube skincare. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you...

Episode 127: Lavender Vanilla Dreams 18.11.2024

My trip to Dallas ends with an unexpected gift of Lavender Vanilla Dreams from Bath & Body Works. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of t...

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