Awakening Women Podcast

In this short episode, I am sharing my take on what "love bombing" is. You hear this in a lot of places, alternating with with "hoovering" (which I also go into in episode 178). Let's simplify and break this down.  JOIN THE ETC COURSE Follow @awakeningwomensupport on Instagram and Facebook Join the Awakening Women FB Group

In this episode I'm diving into a story from one of our Awakening Women and ETC members that perfectly illustrates what the cycle looks and feels like when you're in it. I'm breaking down what each behavior tactic is, and defining them so you can see exactly what this looks like when it's happening.  READ THE BLOG JOIN ETCE PROGRAM Follow @awakeningwomensupport on Instagram and Facebook   

Awakening Women is a movement and community for conscious growth oriented women who are ready to step into their power. In this episode learn what keeps you hooked and stuck in a relationship that is causing you so much suffering, and why when this happens, makes it difficult to leave.  Get the ETC Self Study Course  Follow  @awakeningwomensupport on Instagram and Facebook

I hear this so often from women in the AWS community. They wonder if they are stonewalling their partner when they refuse to continue engaging. I'll clear this up in this episode. Register for ETC Group Mentoring  Follow @awakeningwomensupport on Instagram and Facebook  Join our Facebook Community by searching #awakeningwomensupport in the Facebook search bar.  Get weekly updates sent to your inbo...

If you're ready to let go of the heavy weight you're carrying from past hurt, and what has happened to you, and release yourself from the hold carrying the anger, hurt and resentment has on you, I've got some doozy insights and mindshifts for you.  Register for ETC  (We start April 2nd, 2020)   Follow @awakeningwomensupport on Facebook and Instagram     

I have talked a lot about the red flags of toxic relationships, but one of our Awakening Women asked me to talk about the signs of healthy love, and how to know what that is. So, here is my take on what to look for.  Get on the Boot Camp Registration + ETC wait list  Follow @awakeningwomensupport on Facebook and Instagram 

Let's talk about why codependency could be the reason why you don't prioritize your self care, and how to shift the focus from others needs, wants, desires to your own well being and needs.  Get on the ETC Waitlist Follow @awakeningwomensupport on Instagram and Facebook 

Are you gaslighting yourself? If you are, then you are an energetic match for others to gaslight you as well.  Tune in for how to know if you're doing this, and how to stop.  Join the OYP Boot Camp and get notified when we open up ETC. Follow @awakeningwomensupport on Facebook and Instagram

Register for the Own Your Power Boot camp, we start March 16th.  In this episode I'm talking about your responsibility in ending the gaslighting cycle.  Follow @awakeningwomensupport on Instagram and Facebook page, and search #awakeningwomensupport on Facebook to find our private group Register for the OYP Boot Camp

Join the waitlist for the next Own Your Power Boot Camp, and the AWS Facebook Community.  In this episode we're talking about 7 diversionary tactics abusive partners use to keep the focus off of them, and spin the conversation around, away from the topic you're trying to address.  Join the OYP Boot Camp and ETC waitlist.  Follow @awakeningwomensupport on Facebook and Instagram  Need help NOW? Purc...

Join the Own Your Power Bootcamp Join the ETC Evolve program In this episode we're talking about physical boundaries in your relationship, and how to address when your partner wants physical affection, hugs, kisses when you don't want it. Follow @awakeningwomensupport on Facebook and Instagram

Join the Own Your Power Boot Camp. Join the #awakeningwomensupport Facebook Community.  In this episode (part 2 of ep 167) we are diving into what sexual abuse and coercion in a relationship is. Join ETC Evolve 6 month mentoring program

Join the next Own Your Power Boot Camp and join our free Awakening Women Support community by searching #awakeningwomensupport on Facebook.  Sign up for the ETC waitlist and Boot Camp  In this episode we're chatting about how your body is speaking to through stress related symptoms.  Symptoms:  Chronic exhaustion  Extreme response to stress Insomnia  Morning exhaustion  Brain Fog Emotional eating/...

For more information about how to work with me head to my website leanneoaten.com. Registration is now open for the next Own Your Power Boot Camp!  leanneoaten.com/etcwaitlist  In this episode learn why emotionally reacting to your partner, the 'hooks' and verbal abuse, is the worst thing you can do, and what to do instead. Follow @awakeningwomensupport on Facebook and Instagram Search hashtag #aw...

Join the waitlist for the next own Your Power Boot Camp at leanneoaten.com/etcwaitlist.  In this episode, I'm sharing real examples from women inside of our Facebook community, who shared how their partner tries to minimize their bad behaviour/abuse/lies/manipulation and neglect. Join us on Facebook and Instagram @awakeningwomensupport  Find our private community by searching the hashtag #awakenin...

Awakening women support is a movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the AWS podcast, Facebook Community and Instagram page @awakeningwomensupport   In this episode I'm talking about hoovering (the nice part of the cycle) and why this is the g...

Join the waitlist for the next Own Your power Boot Camp! Awakening women support is an movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the Awakening Women Podcast, Facebook Community and Instagram page @awakeningwomensupport In this episode learn why...

Join the waitlist for the next Own You Power Boot Camp! Awakening Women Support is a movement for empowering conscious women who are experiencing narcissistic emotional abuse to take steps to reclaim their power and inner peace.    In this episode I'm talking about why you should not confide in everyone about your relationship issues. Keep your circle of support tight, here's why. Join the Own You...

Join the waitlist for the next Own Your Power Boot Camp! Awakening women support is a movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the AWS podcast, Facebook Community and Instagram page @awakeningwomensupport In this episode I'm sharing with you a...

Awakening women support is a movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the AWS podcast, Facebook Community and Instagram page @awakeningwomensupport    In this edition of the quickie Q & A episodes, I'm answering: How do I explain to my parents...

Follow @awakeningwomenofficial on Facebook and Instagram Join the Clarity Membership.  

I talk about couples counselling in episode 157 and why that often is ineffective in emotionally abusive relationships. In this episode I'm talking about what you need to look for if you are seeking to work with a therapist to help you navigate your relationship dynamics.  Join ETC Program Waitlist Follow @awakeningwomensupport on Instagram and Facebook  Join the Awakening Women Community   Need h...

If your partner gives you the silent treatment and you're not sure how to handle it, tune in for my no BS answer in this episode.  Get on the ETC wait list Join our Community on Facebook  Need help NOW? Purchase the ETC Foundations Self Study Course 

This is a big topic, but I wanted address this topic that was posted in the Awakening Women Support Facebook community. In this episode Learn: What is behind this behaviour and why he does this A canned response you can use in response to this to stay on topic A question to ask yourself as an opportunity for inner inquiry and your own personal growth Join the ETC Wait list   Need help NOW? Purchas...

You might be asking yourself if the behaviors and things your partner does are to intentionally hurt you. In this episode I dive deeper into what I believe Is going on, and the one thing you must keep in mind no matter if he's behaving intentionally, or not.  Sign up for OYP Boot Camp Join the AW Facebook Group Need help NOW? Purchase the ETC Foundations Self Study Course