Awakening Women Podcast

The OYP Transformation series starts NOW!  Register here so you don't miss a thing.  I've got some exciting new topics coming up for you on boundaries, empaths, HSP's and INFJ personality, so stay tuned for more on that.  Follow @awakeningwomenupport on Instagram and Facebook

In this episode, I'm addressing something we all have, HABITS. Our habits either build us up, or break us down, so we need to be aware of how we cope with difficult emotions, and if those habits are adding to our life or taking away from our thriving.  Awareness is the first step to transformation.  Join the ETC Waitlist and upcoming video series  Follow @awakeningwomensupport on Facebook and Inst...

In this episode, I'm answering a listener question: "The Narc in my life has begun attacking my therapist ie: I don't think she is good for you, putting ideas in your head, she twists what actually happens, etc, etc. Is this common for a Narc?" Want your question featured on the podcast? Leave a voice memo and you may be chosen to have your Q answered on the show! To remain anonymous leave your na...

Follow @awakeningwomenofficial on Instagram and Facebook for daily posts and transformational content. DM me "coaching" for ways I can support you in choosing YOU while you decide whether to stay or go. 

Join the OYP Video Series and ETC Waitlist  If you are choosing to stay in the relationship at this point, it's important to consider all sides to make a conscious and informed decision based on all the information you have available to you. In this episode, I'm sharing 4 benefits and 4 drawbacks for staying, including a bonus tip for tapping into your higher self to find the answers.  Follow @awa...

End the Cycle runs 3 times per year, and the next 30 day group intensive begins on September 21st! Make sure you're on the waitlist here so you don't miss out.    Have you been stuck in the same place of relationship limbo for what seems like your entire relationship? In this episode, we're talking about how to get out of the limbo trap - even if you aren't ready to leave yet with one mindset shif...

In this episode, we're discussing the Law of Polarity and how this pertains to the narcissistic abuse/codependency dynamic. Many women reach out to me and ask "am I the narcissist"? We all have some narcissism, however, codependent traits can look similar to narcissistic behavior traits.  Disclaimer: I am not saying the two are the same in that intent is everything. One side has the intent to have...

This episode is piggybacking off of ep 209 where I talk about when you bring up the issues in the relationship to him and he says you need to change too.  In this episode, we are talking about what work it is you do need to be doing, and how to respond to this when he says this to you.  Next ETC Group Intensive runs September 2020! Get on the ETC waitlist 

I'm fired up in this episode, and what I thought I should say (including censoring my words) to address the social media reactions I received from a post on my Instagram feed this week- is not actually what I want to say. There is zero filtering happening here because this is something I am so passionate about! I have zero tolerance for social media bullies, and others attacking those who have a d...

Get on the ETC 30 Day Intensive Waitlist  When you bring your desired changes to your partner and he tells you that YOU are also abusive and that you need to change too, how do you respond?  Those well-meaning people and counsellors that tell you "it takes 2 giving 50/50 to make it work" are not understanding the full picture.  Tune in to learn how you can respond to your partner when he says "you...

Boundaries won't work without accountability and consequences when they are broken. If you don't follow through with the consequence it's a request or preference, not a boundary. Join the waitlist for the next ETC Group Intensive Get on the weekly email newsletter list  Follow @awakeningwomensupport on Instagram and Facebook

In this episode, I am answering the question that was posted by an Awakening Women Community member: " Is there really hope for narcs to change?" This is the big question in so many women's minds, so I decided to answer this Q as directly as possible in this episode.  For more on the ETC program head to leanneoaten.com/evolve

Join the Own Your Power Boot Camp to learn how to step in to your power in a narcissistic relationship.  In this episode I am discussing the effects of living in a relationship with a chronic gaslighter, and how you can stay in your power during gaslighting attempts.  Follow @awakeningwomensupport on Instagram and Facebook for daily posts and inspiration  Episodes referenced:  185 + 186

Intense feelings of guilt are a common experience for women who are in a narcissistic relationship. Whether still in the relationship, or exiting the guilt can cripple you, if you let it.  Get the Pain to Power Masterclass  Join our private Facebook community 

The grieving process begins the moment you awaken to the truth about the abuse you've been experiencing, and often continues long after you've left. In this episode I am talking about why this is the case, and how you can help yourself so that it doesn't consume you and take over your life and ability to function.  Get my free Pain to Power Masterclass  Join the Awakening Women Facebook group 

Pain is part of life, suffering is optional. When you choose to stay committed to suffering, you will find your entire life is full of suffering.  Join the brand new End The Cycle 1 Year Membership to get monthly mentoring from me.  Follow @awakeningwomensupport on Instagram and Facebook   

Let's talk about financial abuse, and how you can take your power back around money. Get my ETC Self Study Course  Follow @awakeningwomensupport on Instagram and Facebook  Join the Awakening Women Support Facebook group 

This is a raw and unedited episode of me chatting with you during my afternoon hike. If you're a mother, and are in a narcissistic abusive relationship, this is my message to you. Join End the Cycle Evolve leanneoaten.com/evolve Follow @awakeningwomensupport on Instagram and Facebook 

In this episode learn why you are staying stuck in the same situation and what it takes to move your life forward within the relationship you're in. Just because you're in the relationship, and don't know what to do yet, doesn't mean you have to stay in the same place.  Join the June round of End The Cycle  Join the Boot Camp 

Join the End the Cycle Program In this episode, I have a special guest who is sharing her journey in her very recent marriage with a narcissistic spouse, and how she had to begin learning how to trust her inner guidance.  Follow @awakeningwomensupport on Instagram and Facebook   

Get on the waitlist for the next ETC group intensive Awakening Women support is a community and podcast for women who are awakening to narcissistic abuse in their relationship, and offers programs and community, so that you will never feel alone on your journey to deciding whether to stay or leave your relationship.  In this episode, I'm diving in to a statement you have heard me say if you've bee...

Get on the wait list for the OYP boot camp and next ETC round.   Awakening Women support is a community and podcast for women who are awakening to narcissistic abuse in their relationship, and offers programs and community so that you will never feel alone on your journey to deciding whether to stay or leave the relationship.    Follow us @awakeningwomensupport on Instagram and Facebook    Join ou...

Ready to turn your pain into POWER? Join the Own Your Power Boot camp, May 18th -20th by registering here.  We talk a lot about unhealthy communication, and dysfunctional dynamics here on the podcast, but when an ETC student of mine raised this question "what does healthy conflict look like"? I decided to share my thoughts on this.  Follow @awakeningwomensupport on Facebook and Instagram Join the...

Let's talk about what keeps women feeling trapped in a toxic relationship with a narcissistic partner.  Get the ETC Course Get the Pain to Power Masterclass  Get on the wait list for the next ETC group coaching program Follow @awakeningwomensupport on Facebook and Instagram

In this episode we're diving into a topic I hear so many women experiencing in a narcissistic relationship. Passive aggressive behavior is a covert abuse tactic, and it can be hard to spot, yet you know something feels 'off'.  Join the ETC Self Study community  Get on the wait list for the next ETC Transformation Coaching Program  Join the Awakening Women Facebook Community  Follow @awakeningwomen...