Awakening Women Podcast

Get on the waitlist for End The Cycle, my group coaching program for women in a narcissistic relationship.  Join the Own Your Power Series (Jan 11th-14th, 2021) In this episode, we're talking about how to balance out high empathy with logical thinking, and why empaths are more prone to staying in an abusive relationship.  Follow @awakeningwomensupport on Facebook and Instagram

Join ETC Evolve and get started on your transformation journey today.    Sex can be an issue in any relationship, but when you're living in the constant abuse cycle, it is even more of a problem. In this encore episode, I'm diving into when you don't want sex with your partner, and am also sharing feedback from our community of women about their experience with sex in a narcissistic relationship. ...

In this encore episode, we're focusing on gaslighting and how you can empower yourself against taking on your partner's reality and perceptions. Gaslighting is a covert emotional and psychological abuse tactic that has deep emotional and physical health effects, and protecting your mental space from this tactic is the first step. Join the OYP Masterclass Series Get on the ETC program waitlist  For...

In this encore episode, we're talking about circular communication and why you feel so confused after interactions with your partner. You're trying to resolve things, and your partner is trying to evade responsibility, this is a recipe for stressful interactions that seem to go nowhere. Nothing ever feels resolved.  For more listen to these episodes:  192. The Cycle in Action | Breaking Down One W...

Ladies, this is your wake up call. I want you to thrive, and experience peace and joy in your life. And I know that the reality for nearly every woman who is in an emotionally toxic and damaging relationship is she is also suffering physically.  Your relationship is making you sick. The mind-body connection is real, and it is playing out right now in your own personal reality. It's time to take yo...

This one builds off of what we talked about in previous episodes on patriarchy and physical boundaries, in this episode I'm focusing solely on when you have an aversion to sex with your abusive partner. This doesn't apply to all women in these relationships, but many women are struggling with this and aren't getting the help and guidance they need.  Ready to get mentoring to break the cycle of sel...

I get occasional push back on occasion because what I speak and share is directed at women in a heterosexual relationship.  In this episode, I'm laying down the law about who I'm here to help, who I am not here to help, and why I chose to focus in on this one area of relationship.  Get on the ETC waitlist  Subscribe to the Awakening Women Newsletter and Community   Follow AWS on Instagram  Follow...

We can all go into blame, but it is the most disempowering state we can live from, because when we blame we hand over our power to change ourselves and our lives. Leanne also shares a powerful passage from Matt Kahn on how removing blame and refusing to take the blame, creates inner peace and happiness. Join the ETC waitlist   

Every thought you think and every word you speak is creating your future. Choose wisely. In this episode, learn why it is so important to be mindful of the thoughts and words you give energy to, and how to start creating your life from a more intentional place.  Join the ETC waitlist  Follow @awakeningwomensupport on Instagram and Facebook

Do you pay attention to the signs and 'coincidences' that are guiding you? In this episode, Leanne shares her experience with using Universal, nature, and animal signs as messengers, and shares how you can start to do the same.  Get on the ETC waitlist  Follow @awakeningwomensupport on Instagram and Facebook for daily inspiration 

If you are in a relationship with a narcissistic partner and tend to attract takers and energy vampires into your life, you likely have unhealthy codependent traits and patterns. In this episode, Leanne is talking about your role as the codependent and what you need to do to step out of that pattern in your intimate relationship.  Get on the ETC waitlist  Follow @awakeningwomensupport on Instagram...

In this episode, Leanne is talking about owning your triggers, what offends you, and what irritates you about others. As long as we're allowing others to trigger us, we are draining our power.    To join our private community and receive weekly email updates and news.    Get on the ETC 2021 waitlist. End The Cycle (ETC) runs 3 times per year and is for women who are in a narcissistic relationship...

In this episode, I'm offering some food for thought on what to do if you're ready to leave the relationship and your partner says he wants to do the work to change.  Join the ETC coaching program  Follow @awakeningwomensupport on Instagram and Facebook for daily posts

All we have control over is how we choose to respond or react to what is going on around us. In this #randominsights episode Leanne unfiltered (with swear words, so mind little ears) talks about:  How to handle when people don't agree with you How to stay in your power when the world feels chaotic  Our new (non-social media) private forum  Are you ignoring the callings of your soul? Stop blaming y...

I've been having this conversation on Instagram and in our Podcast discussion group on Facebook this week, and so many women have shared their negative experiences working with a counsellor who inappropriately managed the situation. This is such a big issue, and in this episode I am sharing 4 things you can do to be part of the solution.  Follow @awakeningwomensupport on IG and Facebook Book a Pri...

A little pivot in the conversation with this episode, today I'm sharing 10 things I am currently doing to stay well and nourish my body, mind, and soul each day.  Join the Awakening Women Community news updates Join the Winter 2021 ETC waitlist Follow @awakeningwomensupport on Instagram and Facebook 

I have had this question come up several times in the past week, so I decided to do a quickie bonus episode to address it for you guys here.  The Q: What if both are trying to defend their boundaries, each person believes they're right and just standing ground on their boundaries? Join the End The Cycle 2021 waitlist  Join the AW Newsletter  Follow @awakeningwomensupport on Instagram and Facebook

I get this question often: I think he is narcissistic, but sometimes he can be so wonderful and amazing, I see the good. How do I know if he's a narcissist?  In this episode, I'm breaking down 10 ways to know if what you're experiencing is narcissistic abuse and points toward your partner having narcissistic tendencies and traits.  1) Crazymaking communication  2) Entitled and selfish behaviour  3...

In this episode I'm talking about how women must wake up to the roles we have taken on we no longer want to take on. Do you feel like all the cooking, cleaning, childcare, housekeeping, laundry, and all the things in between are your job?  Get ready, this episode is firey, real, raw and unedited. There are swear words, so listen with earbuds if you have little ones around! Join the ETC program wai...

Join me for another edition of the AW podcast as I am sharing 5 ways codependency blocks our emotional freedom, empowerment, and resiliency.  Join the ETC winter 2021 waitlist  Join the Podcast Discussion Facebook Group

ETC closes TODAY at 6 pm PST until 2021! Get in this round here. I also discuss how we become trapped in our lives and circumstances when we allow anxiety and fear to hold us back.  Follow @awakeningwomensupport on Instagram and Facebook

This episode turned in to me sharing my money empowerment and business journey, and we segway into how to know if you lack self-trust, and why self-trust is more important than trusting others when it comes to money and other areas of your life.  Remember that you know yourself better than anyone, and you are more than capable of making your own decisions! Join ETC Follow @awakeningwomensupport on...

I hear so much from women that they feel stuck, so in this episode, I'm covering 5 big reasons I see women staying stuck, as well as some tips on how to get UNstuck.  Join ETC for the September session   Follow @awakeningwomensupport on Instagram and Facebook

ETC is now open for registration! There are only 50 spots available. REGISTER HERE. In this episode, I'm talking about the payoffs we get as over-functioning women in a relationship with an under-functioning partner.  I also share a quick overview of what we do inside of ETC.  Follow @awakeningwomensupport on Instagram and Facebook

When you start to do the inner work and putting yourself first, your partner likely will not like this newfound empowerment and boundary setting. I did a Livestream in our AWS Facebook community and wanted to share it on the podcast so you may all benefit in case you missed it or are not on Facebook.   To join the ETC program and video series head here.  Follow @awakeningwomensupport on Instagram...