Awakening with Kendra

Ok……I need some self-care. 15.11.2023 9:35 ↓

Today’s topic is all about self care and why it’s important.

Ok……Who’s in my village? 08.11.2023 9:44 ↓

On this episode we discuss the importance of having a strong and solid village of people.

Ok….. I choose to be happy! 01.11.2023 12:43 ↓

We discuss what it means to choose happiness when we have moments that are pleasurable

Ok….. I’m supposed to be Present,now what? 25.10.2023 12:34 ↓

Today we talked about how being present helps keep us grounded during moments of stress and traumatic episodes.

Ok……What is love? 18.10.2023 12:03 ↓

We discuss our opinions on love and what that means for us in our journey of healing.

Ok…..What serves me? 11.10.2023 10:49 ↓

In this episode we discuss what we feel supports/serves our growth and healing in our awakening journey.

Ok……Accountability? 04.10.2023 10:44 ↓

On this episode we discuss what accountability looks like during one’s healing journey and why it’s important.

Free Flow 27.09.2023 8:18 ↓

Reflecting, Flowing and being Present!

Ok….. What motivates me 20.09.2023 11:24 ↓

What’s your motivation to not give up when you feel exposed or tapped out in your journey of self healing?

Ok….What do I love about myself? 13.09.2023 11:42 ↓

Loving on ourselves while we are triggered gives us the strength and the protection we may have needed during the times the traumatic events occurred

Ok…. I’m seeing myself 06.09.2023 14:12 ↓

Welcome to Season 3! This month is a bit different than the previous months. These new episodes will all be interactive as I get to know you a bit more and you get to know me! Sending you love as you continue to flow in your journey!

Books & Hooks 26.07.2023 13:30 ↓

Final Book & Music suggestions of the season! Tap in with me!

Ok….. I’m Here (Showing up as your authentic self) 19.07.2023 7:49 ↓

Daily affirmations to affirm who you are and how far you’ve come in your journey!

Ok….Intimacy? 12.07.2023 9:16 ↓

Final thoughts on the topic of Intimacy and why it’s important.

Ok…..I’m a girl now what? 05.07.2023 11:36 ↓

The final conversation to an amazing series! Embracing your divine feminine identity!

Books & Hooks 28.06.2023 18:53 ↓

My monthly book and artist suggestion! This is a good one so tune in when you feel led! Asé

Ok….Time for a break 21.06.2023 23:13 ↓

A sit down with Carla as we discussed the importance of taking a break while on your healing journey.

Ok…..Intimacy? Pt.2 14.06.2023 21:32 ↓

A deeper dive into the different forms of intimacy.

Ok….Intimacy? 07.06.2023 19:49 ↓

What is intimacy and why is it important?

Books & Hooks 31.05.2023 17:40 ↓

Join me as I suggest the new book for this month!

Bonus Episode 24.05.2023 7:48 ↓

A brief check in to see how you all are processing the previous episodes and sending you all the love!

Ok….This is New (Beginner Mindfulness Meditation) 17.05.2023 12:33 ↓

A beginner’s guide to meditation and the understanding of why meditation is important.

Ok…. I’m a girl now what? Pt. 2 10.05.2023 25:58 ↓

An in depth conversation about the divine feminine and the different aspects of what she embodies.

Ok…. I’m a girl now what? 03.05.2023 27:48 ↓

In depth conversation with Erin Davis of Love you Ritual about the divine feminine and what that looks like in today’s society.

Ok….. I choose to operate in the now 22.03.2023 13:14 ↓

Affirmations to help with keeping the mind present and setting intentions to maintain peace all around.