Awaken Your Shine

Why therapy, self awareness and all forms of psychology work will shape your mind and give you better tools to navigate fitness, business and relationships.

Rebecca works as a coach, helping athletes break the fear cycle for good, you can contact her here at https://www.instagram.com/complete_performance?igsh=MW5zdXN6eGQxcnM3OQ==

Athena Hart, a Personal trainer based in Sydney Australia talks about her experience with veganism and how it’s impacted her training and health throughout the years, if you would like to book in vegan specific coaching with Athena you can contact her at https://www.instagram.com/vegancoachathena?igsh=MWQ2d24wMzJvMnVrdA==

How poor emotional regulation skills we normalise in society affect career, sports and relationships.

We discuss balancing your masculine and feminine energy in success, family values around success, cycle syncing and alignment in career. Follow her on instagram at https://instagram.com/lifewith_aditi?igshid=M2RkZGJiMzhjOQ==

Apologies for audio cutting off at the end, the internet cut. In this talk we discuss leadership styles and lifestyle management for project management.

Little thought experiment around controlling your attitude in moments you have no control.

Former US Marine Peter Law talks about how his military experience shapes his mindset for gym and life moving forward, you can follow him on Twitter and instagram @Peterjlaw https://instagram.com/vytalisco?igshid=MzRlODBiNWFlZA==

Ryan shares his thoughts on philosophy in life and martial arts. Ryan P. Pen (@ryanppen) • Instagram photos and videos

Joseph Mencel (@josephmencel) • Instagram photos and videos                     MassiveJoes (@massivejoes) • Instagram photos and videos

In this episode we talk about the power of self reflection in building your life, stress management and the coaching industry. Dr. Justin Puder | “Dr. J” (@amoderntherapist) • Instagram photos and videos

Ally talks about popular Nutrition and mindsets questions in healthy diets. Ally Smith - Dietitian & PT (@acsnutritionfitness) • Instagram photos and videos

   Sophia talks leadership and the emotional mastery to make it happen  Eunoia Mindset (@eunoiamindset) • Instagram photos and videos

 Liv Scanlan talks stunt doubling, online coaching and her experiences in the fitness Industry. ACTIV LIV Online Coach (@liv.scanlan) • Instagram photos and videos

Ezra Taylor talks mindset and Personal Training      Strength & mindset coach (@ezrataylor_) • Instagram photos and videos

In this podcast we chatted about the fitness world, personal training clients and patterns around what people get results and who don't 𝕊𝕒𝕟𝕕𝕣𝕒 𝔸𝕧𝕖𝕝𝕝𝕚 (@sandraavelli) • Instagram photos and videos

Daniel talks openly about body building, steroids and human behaviour 🇦🇺 DANIEL HOLMES (@_danielholmes_) • Instagram photos and videos

In this podcast we talk about emotional eating and the mindsets that underpin the fitness industry and its people. Leslie Hooper (@hooper.fit) • Instagram photos and videos

2 steps for better abs 💓

 Check out Karissa's website and Instagram   Karissa Colledge (@with_karissa) • Instagram photos and videos     | With Karissa

Macro tracking, behind the scenes of body building and other fun topics, check out Sammy on Insta Sammy Tejada - Online Coach (@fitfam_bysam) • Instagram photos and videos

 check out Luke on Instagram if you are interested in learning more about this :) Luke Reynolds (@luke_bluemountain_reynolds) • Instagram photos and videos

 Check out Jessica on Instagram to design your life around your own values The Lifestyle Coach (@thelifestylecoachuk) • Instagram photos and videos

check out Emma on Instagram :) ESG 🌈 (@esgfitness) • Instagram photos and videos

Andy explains the difference  between Olympic lifter, powerlifting and strongman, in this podcast we talk about muay thai, strength training and our journeys in health.  Andrew ‘Andy’ Rajeevan (@trainwithandy) • Instagram photos and videos (1) 2021 NSW Strongest Man : Andy vs Yannick | Full U80kg Strongman Recap - YouTube (1) Stone Lifting Adventure : Lifting Natural Stones Under a Waterfall in th...