Awaken Your Ego

Send us Fan Mail Madelyn Birchall is a life, mindset, and soul Coach, known for her expertise in the areas of public speaking, 1:1 coaching, and private/team corporate events, bringing the whole trifecta of healing to the forefront of her work: MIND, BODY, and SOUL. Her joy is found in helping others illuminate their limitless potential by helping them REMEMBER who they are. You can reach Madelyn...

Send us Fan Mail Today the girls talk with Liset Garcia, Consciousness Coach, Reiki Master, and Shaman in training, about how to deal with your triggers. We get triggered by our relationships, friends, strangers, things we see on the internet, we talk about how to work through them and how to turn triggers into important messages from our inner self. How to work through victimhood and start a new....

Send us Fan Mail Today we talk with Dr. John Schinnerer about masculinity, positive emotions and his life work teaching men, women, and couples how to be more in tune with their emotions, and how to step out of some of society's conditioning.  Dr. John graduated from U.C.  Berkeley with a Ph. D. in educational psychology.  Dr. John was one of three experts to consult with Pixar on the Academy...

Send us Fan Mail Today Ariana, Joann and Brenna discuss their experience healing their inner child with Liset, the Consciousness Coach at Ego. We share what it was like to meet your younger self, how to give forgiveness to your ancestors, and helpful tools to tap into your inner child. We talk about learning to parent ourselves, how motherhood can be healing to your inner child, and how to not dim...

Send us Fan Mail Today we talk with Sara Malough, CEO of Jane Media Services and owner of Collective Space Studios. We discuss stepping out of your comfort zone, letting go of relationships that no longer serve you, and getting real with yourself.  Sara Jane Malough is a driven entrepreneur, single mother, and the owner of not one, but two successful businesses in Riverbank, California. With her e...

Send us Fan Mail Yoly Alvarado es entrenadora personal, grupal, certificada en varias disciplinas fitness. Nutricionista Deportiva nacional y ahora Internacional. Ella es creadora de “My Power Fitness” un gimnasio de solo mujeres. El cual surge hace 12 años con la meta principal de apoyar a la comunidad latina a mejorar su salud y calidad de vida. Yoly es mexicana, tiene viviendo en california 14...

Send us Fan Mail  Jake Keidel is a 33 year old proud business owner,  IFBB Bodybuilding Pro, as well as a highly reputable personal trainer. Born in Vallejo Ca, Jake spent most of his childhood growing up in Washington state before returning back to California at the age of 13. In his highschool experience Jake was first introduced to weight training and quickly developed a passion for it. He knew...

Send us Fan Mail Today Ariana, Joann and Brenna, our Podcast Producer, talk about relationship myths in honor of the month of love, February. We talk dad bods, bad boys, and learning to love and maintain healthy relationships.  Go to our YouTube page to see more of our episodes  https://youtu.be/zxVKcNs6aBg To learn more about our podcast visit us on TikTok  @awakenyourego or on Instagram @awakeny...

Send us Fan Mail Danyell  is a young entrepreneur that is striving to make a difference in her community. The founder of Be Her Society & Modesto Natural Detox, Danyell's journey from such a young age has made for an exciting journey of lessons and blessings. Born and raised in the Central Valley. She is obsessed with leveling up the health field. In 2017 she embarked her entrepreneurial...

Send us Fan Mail Today we talk about now allowing the judgement of others affect your journey, learning to trust yourself, parenthood, breathwork, calming your nervous system and all things chiropractic care!  Dr. Joseph Fair is a Sports Chiropractor, owner of Joseph Fair Chiropractic, that helps active individuals and athletes recover from injuries using a blend of Gonstead Chiropractic, Active R...

Send us Fan Mail Today we talk with Ego's Lifestyle Educator Sonia Chavez about different weight loss strategies, her journey into being a lifestyle coach, and cycles patients get stuck in when trying to achieve their goals. We go into what kind of weight loss services Ego offers, how your body can stall your progress, and how to choose a diet that works with your life for long term success....

Send us Fan Mail Today we talk with Sally Gerbo from Gerbo Designs about rebranding yourself to align with your values, personal evolution in business and relationships, how to take risks to be the best version of you. You can learn more about Sally on Instagram at @gerbodesigns. You can go to their website at www.gerbodesigns.com   To learn more about our podcast visit us on TikTok  @awakenyoureg...

Send us Fan Mail Today with talk with Reiki Master & Consciousnesses Coach, Liset Garcia, about how to manifest! We talk about the difference between wishing and manifesting, how to receive abundance and how to shift your mindset to a more positive vibration.  You can schedule a session with Liset by visiting our website at www.egodefined.com or calling 209-577-2799. You can also follow her on...

Send us Fan Mail Today we talk with Erick Winchester of Cross Country Mortgage. Erick is regarded as one of the best lending professionals in Northern California. With more than 26 years of experience in financing, he has successfully assisted dozens of clients opening doors to their first homes. Erick is not only regarded as a top expert on residential loans, he is also known for his incredible a...

Send us Fan Mail Jeff Burrow specializes on the wealth management needs of clients all across the country. He improves the lives of entrepreneurial families by working with them on investment policy, retirement planning, alternative investments, tax strategizing and estate planning. He’s always had a passion for financial literacy and helping others in their own journeys, financial or otherwise. H...

Send us Fan Mail  Melanie Sikma is a financial professional who grew up listening to her CPA father, Byron McBroom, talk tax and financial strategies with his business owner friends on camping trips. They love to help their clients pay as little taxes as legally possible and utilize that extra money to fund their dreams. Whether discussing tax and business strategies or the fundamentals of persona...

Send us Fan Mail Cindy Fraze is an award-winning Realtor and Top Producer whose steadfast leadership has earned her the reputation as a sought-after real estate agent in the neighborhoods of Modesto, Turlock, Oakdale, Riverbank, and Manteca. Over the span of two decades, she has garnered extensive industry experience, closing a staggering 80 properties in 2017 alone. In 2020, Cindy earned the pres...

Send us Fan Mail Today we talk with Rachel Hernandez! Rachel is first-generation and raised in Stanislaus County. During junior college, she joined a political science club where she was inspired by the ways civic engagement and communication (or the lack of it) impacts communities. She went on to earn her Bachelors in Political Science, spending her last year at the State Capitol as a legislative...

Send us Fan Mail Today we talk with Dr. Nina Campagna about how to support your natural female reproductive cycle with diet and exercise. She breaks down week by week how we should be exercising and eating during menstruation, the follicular phase, ovulation and the luteal phase. What are hormones are signaling, why we feel PMS symptoms stronger than others. She also gives us great info on perimen...

Send us Fan Mail Today we talk with Medium Cindy Mieggs! She gives Ariana and Joann a tarot card reading and we hear what the angels are telling them. Cindy, who was previously a pilot, now helps people talk to loved ones who have past on and uses her spiritual gifts to help other raise their vibrations. She shows us the best way to utilize crystals to harness their energy and which ones to use fo...

Send us Fan Mail Today we talk with Nurse Practitioner Barb Hopkins. She has been an NP for over 20 years, starting her career in emergency medicine to a helicopter nurse, to helping patients with regenerative medicine. We talk about the difference between steroid injections, PRP and Mesenchymal Stem Cells. She give us a breakdown on how to prepare for these types of treatments and how to optimize...

Send us Fan Mail Today we talk with Pro Wrestler Ryan Fontillas, aka The Big Fonz, The Epitome of Cool! We talk about how he made the decision to go after his dreams of becoming a pro-wrestler, his work with the Non-Profit Teen Esteem CA, and his new role as a father! He gives great tips on how to be an ally to kids getting bullied, how to face your fears, and his health and wellness regime. You c...

Send us Fan Mail Today we talk with Cheyenne King, one of our awesome estheticians at Ego Beauty! We talk about how her skincare routine is therapeutic for the soul, her skincare essentials she recommends for everyone, and her journey as an esthetician. We talk beauty standards and how showing yourself a little love empowers you to make more positive change in your life. You can follow Cheyenne on...

Send us Fan Mail Today we talk with Alyssa Amaral from Project Wonder Modesto. She takes us through her journey of healing from sexual abuse and disordered eating to creating non-profit Project Wonder, a safe space for kids through physical activity.  We talk about how we wish we had Project Wonder for adults, finding the tools to healing, and finding your strengths.  We loved hearing about her jo...

Send us Fan Mail Today we talk about the power of mindset with Reiki Master Liset!  We discuss the importance of mindset when it comes to your sense of self, success, failures, the ability to care for yourself, and your relationships.  You can follow Liset on Instagram @healing.essance.bylisetg To learn more about Ego Beauty & Wellness visit us at www.egodefined.com or on Instagram @_egobeauty...