Awaken To Your Power

With my breath I'm sensing my energy. I'm remaining focused on my breaths to be soothed. My breathing is connected to my core. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potential....

I'm willing to suspend judgment on myself. My empathy begins in both honor and humility. Empathy is a gift that I skillfully bestow upon myself. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your tr...

My body is responding favorably to water. Water refreshes me and energizes me. I'm keeping plenty of water on hand every day. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potential. Subsc...

When I can visualize my goal I'm already there. Focusing on the outcome I'm training my mind. Today I'm sensing and being my future self. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your...

I'm drawing positivity from my actions. I have the power to choose positive or negative viewpoints. I'm creating positivity in the world around me. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to y...

When I'm active I'm thinking better. My healthy brain thrives on physical activity. I'm deciding to move with mindfulness. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potential...

Patience is a gift I can easily share. My delayed gratification is my power to achieve. I'm feeling my strength while using my patience. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true poten...

My emotions are neither good nor bad. I'm carefully choosing my food without emotion. Eating for nutrition is emotionally satisfying. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potentia...

Feeling the earth under me brings me peace. I'm feeling a sense of belonging to the earth. I'm a unique and precious being on this planet. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your tru...

When I'm visualizing I'm eliminating doubts. My imagining of myself is my blueprint. I'm remapping my brain with my greatest design. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true...

I'm choosing to feel my feelings over food. What I've fed my body in the past is unimportant. I'm separating my eating from my emotions. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your...

My loving makes the world more loving. With my kind gestures I'm creating a better place for everyone. I'm showing others the meaning of kindness. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to...

When I'm observing my breath, I slow down. Breathing without judging helps me observe. My breaths help me understand my energy. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potential. Sub...

I triumph in the fears I acknowledge. My courage is as unbound as my belief. I triumph as myself with each fear I face. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potential. Subscribe now an...

I'm willing to be great . I'm welcoming happiness into my heart . I'm worthy of greatness and happiness . HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potential. Subscribe now a...

I'm stretching to maintain my muscle health. My healthy muscles improve my coordination. I'm moving with intention as often as I can. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true pot...

Connection with earth makes me feel grounded. When experiencing nature I am in part with it. I'm feeling balance from within myself and from nature. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to you...

When I'm giving to others, I'm feeling well. Through giving to others, I'm giving to myself. When I'm giving to others, I'm improving my health. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence a...

Eating for nutrition always feels good. The food I'm eating becomes me. I'm awesome and full of goodness. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potential. Subscribe now and st...

I'm able to find happiness everywhere. It is my part to welcome happiness. Today my happiness is in my movement through the day. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potential. Su...

I'm drinking plenty of clean water today. I'm feeling my body responding to water. I am grateful to our sources of clean water. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potential...

My optimism promotes wellness. In any circumstance I can choose positivity. I'm thinking calmly and optimistically. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potential. Subscribe now a...

I'm celebrating the nutritional power of my food. I'm eating slowly and deliberately. I'm allowing space for my feelings while eating. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your tr...

Kindness in the world is beginning with me. I'm learning about kindness from myself.  My kindness is real even when it's in silence. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true pote...

My emotions are neither good nor bad. My emotions are positive and negative. I'm allowing my emotions to flow through me. HTN4U AFFIRMATION by Bill Bowman   Wellness and Self-care Community HTN4U.com   Support the show 💡 Join the Movement: Whether you’re here to listen, learn, or share your story, this is your opportunity to amplify your influence and awaken to your true potential. Subscribe...