Awaken and Rise - The Podcast

In this episode, I share more things that I love- a mixture of 10 random wellness hacks, product recommendations, habits, tasks and more. ___________________ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠BOOK A HUMAN DESIGN CHART READING⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK A HEAL SESSION⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ (psychic reading + energy healing) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠UNBLOCK: Clear all limiting beliefs blocking the path to your desires⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apply for a 1:1 con...

This episode is a motivational pep talk to inspire you! Escape the "normal" and live your best life. Apply for a 1:1 container with me ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠BOOK A HUMAN DESIGN CHART READING⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK A HEAL SESSION⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ (psychic reading + energy healing) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠UNBLOCK: Clear all limiting beliefs blocking the path to you...

I'm back with another listener fave pick a card reading episode! There are 3 groups to choose from, and each has a channelled psychic message for you! Timestamps: Group 1 (sunstone): 5:40 Group 2 (aquamarine): 12:30 Group 3 (serpentine): 22:50 ⁠⁠BOOK A HEAL SESSION⁠⁠ (psychic reading + energy healing) ________________________ ⁠⁠⁠⁠UNBLOCK: Clear all limiting beliefs blocking the path to your de...

In this episode, I share a current theme in my life: releasing, letting go and creating space. I share a story about how I was recently forced to create space, as well as tangible tips and tools to help you release and let go in your own life too. This is for you if you're calling in new energy/manifestations, are going through a rut or are bored with your life, are wanting change or are going...

This episode is all around purpose! How to feel more on purpose in your life, how to feel more in alignment, and how to access your intuition. Episode mentioned: EPISODE 10 - Intuition 101: how to strengthen + access your internal compass for making decisions ___________________ ⁠ ⁠⁠⁠⁠⁠⁠BOOK A HUMAN DESIGN CHART READING⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠BOOK A HEAL SESSION⁠⁠ ⁠⁠⁠⁠⁠⁠ (psychic reading + energy healing)...

This episode is for all the recovering control freaks (myself included) that struggle with uncertainty. I share inspo to get out of the universe's way and to surrender to whatever life is bringing you next. The vibe: - life update - book recommendation - calling in new healers/teachers/mentors - letting go of control - storytime - surrender ___________________ ⁠ ⁠⁠⁠⁠⁠BOOK A HUMAN DESIGN CHART...

In this episode, I share all the life updates from the past month. From letting go + releasing, to energetic upgrades, travel stories, retreat recap + more! ___________________ ⁠ ⁠⁠⁠⁠BOOK A HUMAN DESIGN CHART READING⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠BOOK A HEAL SESSION⁠⁠ ⁠⁠⁠⁠ (psychic reading + energy healing) ⁠⁠⁠⁠⁠⁠⁠⁠UNBLOCK: Clear all limiting beliefs blocking the path to your desires⁠⁠⁠⁠⁠⁠⁠⁠ Apply for a 1:1 containe...

The episode was inspired by my very second episode ever- called Change your Language, Change your Life- where I uncover common words and phrases that you probably use every single day that are blocking you from your manifestations! The vibe: - subconscious programming - common phrases that might be doing you harm - everything you say, your subconscious takes as truth - words/phrases that I'm r...

In this episode, I'm back with another pick a card reading- new year edition! I tune into your current energy and the energy of the next 3-4 months for you. Enjoy! Timestamps: Group 1 (moonstone): 5:50 Group 2 (smoky quartz): 13:18 Group 3 (clear quartz): 20:44 ________________________ ⁠ ⁠⁠BOOK A HUMAN DESIGN CHART READING⁠⁠ ⁠ ⁠⁠⁠BOOK A HEAL SESSION⁠⁠ ⁠⁠ (psychic reading + energy healing) ⁠⁠⁠⁠...

In this episode, I share all things New Years intentions! I love a good new years resolution and I'm sharing all my favourite rituals and practices that I do each year around this time. The vibe: - numerology predictions - my goal setting formula - intention setting - tarot spreads - vision boards ________________________ ⁠ ⁠BOOK A HUMAN DESIGN CHART READING⁠ ⁠ ⁠⁠BOOK A HEAL SESSION⁠⁠ ⁠ (psych...

A new fun series called "things I love", where I share the current products, hacks, routines and activities that I love! In this episode I bring on Sahri (my housemate, bff + biz partner) to share 5 things each that we love! This is a super lighthearted and fun episode- enjoy! Follow Sahri on Instagram here ________________________ ⁠ BOOK A HUMAN DESIGN CHART READING ⁠ ⁠BOOK A HEAL SESSI...

I'm back with another psychic guidance episode! This is a super fun episode full of guidance and messages for you! There are 3 groups to choose from, and each has a channelled psychic message for you! Timestamps: Group 1 (carnelian): 4:11 Group 2 (emerald): 11:00 Group 3 (angelite): 19:04 ⁠BOOK A HEAL SESSION⁠ (psychic reading + energy healing) ________________________ ⁠⁠⁠UNBLOCK: Clear all li...

In this episode, I speak about all things manifestation! Common blocks that I see, and my favourite tips, tricks and hacks. The vibe: - collective death and rebirth right now?? - manifestation reframe - how I view manifesting - blocks that are stopping your manifestations - areas to work on - tangible tools to help you manifest what you want! SUBCONSCIOUS REWIRING COURSE: ⁠⁠⁠⁠⁠⁠UNBLOCK: Clear all...

In this episode, I share a common mistake that people make when they are wanting to work on themselves in their self development journey. ✨ ⁠BOOK A HUMAN DESIGN CHART READING⁠ ✨ ________________________ ⁠BOOK A HEAL SESSION⁠⁠ (psychic reading + energy healing) ⁠⁠⁠⁠UNBLOCK: Clear all limiting beliefs blocking the path to your desires⁠⁠⁠⁠ Apply for a 1:1 container  ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ _________________...

In this episode, I share how to keep yourself sane during this holiday season, as well as tips and tools I will personally be implementing and focusing on this year. The vibe: - How I'm approaching the holiday season this year vs prior years - How to not get caught up in the chaos - How to deal with family - Energetic boundaries - Physical boundaries ⁠⁠BOOK A HEAL SESSION⁠⁠⁠ (psychic reading +...

In this episode, we're back with some more human design learnings! I share how to best make decisions according to your human design chart- there are 7 different "authorities" you can be. The vibe: - life updates, 11/11 portal, new energy - key things to look at in your human design chart - the 7 different authorities and an explanation of each - how to use your authority to help you...

In this episode, I have a very special guest! One of my beautiful friends Shanae Brown. Shanae is an intuitive manifestation coach and psychic and is such a light in this world! The vibe: 💫 Shanae's spiritual awakening story 👯‍♀️ Long distance friendships 🔮 How to open your psychic abilities and intuition ❤️ Trusting yourself ✨ Intuition vs anxiety 🌟 Our views on God and religion 🍄 Psych...

I'm back with another psychic guidance episode! This one was super popular last time so I thought I would do another. This is a super fun ep full of guidance and messages for you! There are 3 groups to choose from, and each has a channelled psychic message for you! Timestamps: Group 1 (smokey quartz): 5:35 Group 2 (rose quartz): 14:02 Group 3 (lemurian quartz): 21:25 BOOK A HEAL SESSION (psych...

In this episode, I speak on all things energetic boundaries! What to do when you encounter an energy vampire, how to stop being a people pleaser + so much more! The vibe: - weekly catch up - energy vampires (seagull energy) - people draining your energy - how to stop people pleasing - my own people pleasing journey - how to have better energetic boundaries - self worth - anxious attachment styles...

In this episode, I share the WILD story of manifesting the new house I am moving into, as well as the importance of asking for a sign from the universe. Use this episode as inspiration for your own manifestations! The vibe: - weekly update - manifesting a new house - getting clear on what you actually want - intuitive nudges - asking for a sign ________________________ UNBLOCK: Clear all limiting...

In this episode, I share all things spiritual and woo-woo! All of my spiritual beliefs, the way I view the world, souls, soul contracts, reincarnation + so much more! The vibe: - weekly update - a different perspective to anxiety - soul pods - your soul's journey being human - how I've formed my spiritual beliefs - soul contracts - fate/destiny vs free will - the privilege of being human r...

In this episode, I speak on the importance of creating space in your energy (and life) so new things can come in! This is crucial if you are wanting to manifest something, and/or connect with your intuition, guides/angels and spirit. The vibe: - Manifestation story (gone wrong?!) - Receiving downloads and channelling - Feeling uninspired or uncreative + how to fix - How to create space in your ene...

This is a super fun ep full of guidance and messages for you! There are 4 groups to choose from, and each has a channelled psychic message for you! Timestamps: Group 1 (labradorite): 5:35 Group 2 (citrine): 11:22 Group 3 (rose quartz): 18:56 Group 4 (fluorite): 24:50 ________________________ ⁠Follow Ashlee on instagram⁠ UNBLOCK: Clear all limiting beliefs blocking the path to your desires Book an...

This is a fun storytime episode where I share the story of me manifesting an extra $500 a week (plus a very unexpected $25k) after I unblocked and removed my own limiting beliefs around money! The vibe: - creating space for guidance/intuition to come through - how I remove my subconscious beliefs - what my limiting money beliefs were - manifesting: creating believable goals - manifesting an extra...

I get this question all the time: "what do I do if my partner isn't spiritual?" "what happens if they don't believe in the things that I believe in?". I explore this in this episode, and how to manage when the people around you feel different to you. The vibe: - week update - removing limiting beliefs - what inspired me to create this episode - focusing on yourself and...