Awaken and Align

Ellie Lee is a TV host, actress, social media influencer, and self-love guide. You’ve seen her on VH1 News, Big Morning Buzz Live with Nick Lachey, MTV, E! News, People Style, iHeartRadio, Complex, and iHeartRadio. She has appeared as an entertainment correspondent on E! News, E!'s Daily Pop, The Wendy Williams Show, and The Steve Harvey show.   Ellie has appeared in several independent films...

Brittany Simone Anderson is a New York based sound practitioner, ceremonialist, and movement guide. Brittany believes that well-being is our birth right, and as such, it is our responsibility to take an active role in our own wellness. Brittany combines a variety of practices that include sound, breathwork, coaching, yoga, and mindful eating. Brittany works one on one or in groups to empower peopl...

Happy 100th episode! In this episode, my sister interviews me about my dream life, business, and spiritual journey. This was recorded in May of 2020 during the height of quarantine.   In This Episode We Talk About:   What I do for a living and how I define myself. How I make money and do what I love. How I started the path of ancestral healing and how it related to my purpose and life. H...

Natalie Valle is a sound healer and energy worker. Natalie's divine purpose is to  help you transmute any negative patterns that are holding you back from feeling light, aligned, and empowered. Using sound and meditation, along with other modalities such as, but not limited to, sound healing, and reiki which have helped her along her own journey, she helps people create and design a program a...

Shannon Kenny is a sustainability consultant. She helps eco-conscious individuals and businesses grow and thrive with integrity. Shannon is the founder of Mama Eco, a  website that helps you put the second-guessing, the eco-guilt, and the overwhelming confusion to bed. On her site, Shannon provides a plethora of  resources that make sustainability easy and approachable.   ...

Erica Jago is a  yoga teacher and graphic designer. She is fearless in her love for yoga and passionate about communication design. Through her signature illustrations of yoga poses, called Asanaglyphs, she found a union between the two. With over 18 years of experience in designing books, she self-published her first book, Art of Attention, ranked # 1 on Amazon for design, now translated int...

Practicing and studying all things holistic health & spirituality for over 20 years, Millana has built an energy healing business that serves 1000’s of clients worldwide. Millana is the CEO & Founder of  Wellness Official – an online marketplace of practitioners & brands for the global wellness community.   In This Episode We Talk About:  Millana's spiritual journey started at...

Hello you beautiful souls! This week is a solo episode from me. I'm creating space for myself to do things differently.     In This Episode I Talk About: The Full Moon in Aquarius and how I'm using this energy for my own life.  The Lion's Gate portal.  Manifestation vs Alignment How I've navigated pandemic times and the biggest lessons I've learned. Why I believe developin...

Rachel grew up in Morrison, Colorado. She came across the world of healing after years of struggling with her personal health. Determined to heal, Rachel began studying holistic health and nutrition which opened a pathway of exploration. She followed a calling to Guatemala where she thought she was going to pursue herbalism, only to find she had a deep connection to the sacred M ayan calendar and...

In January 2016, Florencia visited Lake Atitlan, Guatemala to study metaphysical practices. There, she was introduced to cacao during a ceremony led by a Mayan day-keeper, a guardian of Mayan wisdom. Florencia had a powerful and life-changing moment. She knew that she was the bridge between the Mayan elders and modern New Yorkers; and eventually the world.    With the guidance of Nana Ma...

Carolina Arevalo is a Brooklyn based artist. Her artwork resides in the visual embodiment of the “unveiled” in the various journeys throughout her psyche, all the cells that conform to our inner bodies and its connection to the outer worlds. From her Amazonian heritage, she embraces the importance of rituals and ancestral wisdom. She astutely observes nature and the symbiotic relationship of...

Wen-Jay Ying is the founder and Boss at Local Roots NYC, a small business that has revolutionized the way New Yorkers shop for food. Subscribe online for 3 months of food that comes direct from a farm within 2 hours of NYC. Pick up at a neighborhood bar, cafe or opt for contact-less delivery. It's a customized farmers market brought right to you. Wen-Jay believes the way we eat can change the worl...

Kiyoshi's rap style is a mix of poetry and spiritual affirmations. With his 20+ years of experience performing, Kiyoshi coaches people to reach their full potential.  Kiyoshi’s rap coaching sessions are transformational, powerful, and incredibly healing on multiple levels.  He infuses his knowledge of  Hatha Yoga ,  Reiki ,  and  other  holistic practices into hi...

Ksenia Avdulova is a public speaker, founder of the award-nominated digital platform  Breakfast Criminals , and host of  Woke & Wired  podcast, focusing on expanded consciousness and entrepreneurship in the digital age. Named "35 Under 35 In Wellness" by Wanderlust and “The Fashion World’s Most In-Demand Breakfast Chef”, Ksenia shares the power of rituals, intuitive nourishment and...

Keshia Hannam and Yelda Ali founded the  Camel Assembly, an international community of creative female leaders who gather to make change. They believe that change begins with self, and spreads to families, communities, and leads to social impact. Camel Assembly's mission is to see people #marchingdaily - showing up to dreams, passions, relationships, and their health as consistently as to the...

Cho is the founder of The Astro Forecast, an astrology business specializing in forecasting and predictive astrology. As a cosmic super forecaster, she loves helping people better understand the planetary weather so that they can move WITH the winds, not against them. She also loves teaching and breaking down complicated astrology concepts into simple, bite-sized pieces. Her mission is t...

Jordan Catherine Pagán is the healer and medicine maker of Ostara Apothecary, based in Brooklyn, NY. Jordan creates plant and stone medicine to heal on multidimensional levels, drawing upon her Yaqui and Puerto Rican heritage and connection with the natural world. She is a Reiki Master, a 13th Octave LaHoChi Master, and also practices Pranayama Breathwork and Tarot as tools for soul tran...

In This Episode I Talk About: The energies of this week and how to take practical action. Takeaways and downloads from the New Moon in Gemini on 5/22/20. The energy of Gemini season.  The sacral chakra and how important it is to tune-in to this energy center.  The quote that best describes this time, "Faith is taking the first step even when you don't see the whole staircase." - Martin L...

Sheetal is an Energy Coach and Sacred Evolutionist certified in Reiki, Crystal, Theta,  and Quantum Healing. She has facilitated workshops across the world including Germany, Austria, Portugal, India, Sri Lanka, Lebanon, Turkey, and Dubai. Her research in Sacred Geometry and its connection to culture, religion, and self-realization helps activate seekers in raising th...

We have Adama Sesay, founder of Lilith Astrology, back for this week's episode. Our favorite astrologer walks us through the planets that are retrograding this week. Energetically, this is a VERY busy week; not to downplay the already busy year we've been experiencing. To refresh your memory about Adama, check the links below in the show notes.   In This Episode We Talk About: All the pl...

Elizabeth April is an international psychic and a Universal Source Channeler. She was given the message at 16 not to do any external research. Everything she shares in her videos is channeled through conscious meditation. She uses remote viewing and astral traveling to seek knowledge beyond this realm. EA is here to help increase the vibration of the planet by spreading truth, knowledge,...

Adrianne Wright is the Founder and CEO of  Rosie , a boutique storytelling agency for non-profits, people and brands doing good in the world. Her extensive portfolio includes organizations such as She Should Run, ParentChild+, Time's Up, She's the First, Clove and Patagonia.  Adrianne is also the Co-Founder of  I Will Not Be Quiet , a NYC-based activism group that brings women toget...

Sarah struggled with acne from her early teens. From changing her diet to trying countless skincare brands, she discovered CBD oil through a holistic path. The more Sarah worked to live her most vibrant life, the more she realized that self-acceptance was at the heart of her health—inside and out.   She founded  MĀSK to help support the journey towards self-acceptance through the ac...

In this solo episode with yours truly, I am sharing some transmissions and downloads I've received in the last week after the Full Moon on April 7th.    In This Episode I Talk About: The Energy of the Full Moon in Libra on April 7th and how it's been an emotional AF week. Why you've probably felt really tired recently. The mystical experience I had on Easter. The message I received...

Ella is a spiritual life and business coach. With her knowledge of NLP (Neuro-Linguistic Programming), Kundalini Yoga, and digital marketing, she helps clients connect within and build an impactful and profitable online business.    In this episode we talk about: The importance of the subconscious mind in manifesting your dream life. Energetic Alchemy. How Ella combines her knowledg...