Awaken and Align

In This Episode: Tiffany shares her Asian American and disability origins story. Her healing journey and unlearning ableism.  The reason why Tiffany shares her disability when she meets people on her dating journey. The physical and non-physical marks of trauma.  The problem with toxic positivity. Tiffany did a whole Ted Talk about it! How she deals with micro-aggressions being Asian Ame...

Esoteric Esa, is an Intuitive Content Creator and Numerologist. After graduating with her B.A. in Journalism - Public Relations from Cal-State University, Northridge she quickly transitioned to help craft the public perception and brand image for one of Music's Biggest Award Shows - The GRAMMYs. With seven years of experience in Events, Entertainment, Music, and Social Media, it became apparent th...

Tamsin Lee, DAOM, AEMP is an East Asian medicine doctor, community-based researcher and a Daoist face reader. She is the founder of Influential Point, an online social venture organization leveraging digital media to amplify BIPOC voices in the health and wellness space. She also offers personalized face reading consultations through Elemental Archetypes where she weaves her family lineage of Kore...

Karen Perez is truly a face behind a mask-- the mask. The New York-based Stylist/Designer launched Second Wind, a boutique quickly turning heads for its empowering line of handcrafted masks. Amid the coronavirus pandemic as well as recent waves in social justice reform, this bold Latina sought to embrace a new “normal” with her talents. As clients inquired about stylish masks that wouldn’t hinder...

In this week's solo episode, Laura talks about: How she is aligning to a new frequency of her rich b*tch life.  How to move through the last week of Pisces season. How to prepare for Aries Season and the Equinox.  The practice she uses to get the fear and anxiety out of her body.  The message she got when she finally surrendered.  Why the "work" is getting your energy to t...

In This week's solo episode, I talk about this week's energy update leading up to the New Moon in Pisces on Saturday March 13th 2021 and how to use these energies to be very clear about your wishes and dreams. I also share keys dates that will amplify your intentions and some contemplative prompts to get you thinking about your legacy. At the end of the episode, I share my dreams and what I w...

The law of attraction is just one of the 12 universal laws, and getting familiar with the other 11 can help us unlock a more spiritually aligned life.  The law of attraction is about matching energetic frequencies to attract the things we desire into our experience. It is based on the idea that like attracts like, but you can also repel. Whatever you are focused on grows – be it good or bad,...

In This Episode, I Talk About: What the Weekly Moon Circles are like. What do we do? The truth of who we are. The energies of Pisces season and how to move through this time. Your fears are the gateway to your dreams. What I learned during Mercury Retrograde and how I'm showing up moving forward. The Moon card in Tarot. Choosing Love over Fear. FULL SHOW NOTES   Connect with Awaken and A...

In This Episode We Talk About: Grace’s origins story, where she grew up, and what she wanted to do when she grew up. How she found tarot. How she was able to reconcile the cultural differences between the Asian and American cultures in terms of entrepreneurship.  How she was able to continue on her spiritual business while her family did not understand what she was doing. How she created the...

In This Episode, I Talk About: New Moon in Aquarius energy. Why this New Moon in Aquarius has me reflecting back to 2009. The secret to manifestation (or not a secret). Reflecting back to the manifestation tools I was using to quit my corporate job. What I've been reflecting on during Mercury Retrograde in Aquarius. The collective energies of this New Moon in Aquarius especially for USA. What do y...

This is a continuation of Episode 116 Part I. Erin Eber and I dive deeper into the issues we are currently facing in America: Polarity, racial injustice, spiritual bypassing, and the emergence of conspirituality.   In This Episode, We Spoke About:   Her advice on discernment in the spiritual community. A discussion around racial injustice and spiritually bypassing. How traveling the...

Erin Eber is an intuitive guide and healer who channels sound. She also facilitates cacao ceremonies and uses the Human Design system to help others to connect to their Divine truth. She has been trained in and trained with, many teachers and modalities over the years, but none of it felt as important to her as what her own soul and life has taught her. Erin believes that we each possess a un...

In this solo episode, I talk about: How I'm working with Mercury Retrograde in Aquarius  The dynamic energy of this Full Moon in Leo  The invitation of this Full Moon in Leo The luckiest day of the year is happening this week! Venus and Pluto in Capricorn - My Power Bitch song How to move through all of these energies for your highest timeline  FULL SHOW NOTES   Connect wi...

Nick Lasky is a Virginia based psychic and astrologer. Nick is the founder of the Society of Awakening Souls at the University of Virginia and studies in a Mystery School of Ancient Wisdom. Nick guides his clients with clear guidance about their relationships, career, finances, and health. He can tune-in to your energy and reveal your major blockages, how to release them, and the steps to get you...

Anisa Benitez resides in New York City and spends her time dismantling the 'starving artist' stigma and promoting #CreativeWellness. She's made the transition from top-industry marketer, for brands like Google, YouTube Music and more, to being an actor; model; public speaker; founder of More by Her, a storytelling platform highlighting creative womxn shaping culture; host and producer of No Starvi...

In This Episode I Talk About: The lessons I learned and what I'm ready to leave behind in 2020. What does awakening mean? What does the dark night of the soul mean? My intentions for 2021. My awakening moment in 2018 in Byron Bay, Australia Moving from the tower moment to the star.  FULL SHOW NOTES   Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please sh...

Originally from Rio, Roberta was a practicing lawyer in Brazil and New York before committing to teaching Yoga & Meditation full time. In 2008, she decided to follow her spiritual calling and moved to an Ashram (a spiritual retreat site) in upstate New York, where she lived for 2 years. This experience was incredibly transformative and it prompted her to quit Law to teach Yoga full time. Fast forw...

Julia Peters is a curve model, intuitive educator and tarot reader. Through her own journey of healing her physical body, her mission in life is to help others live the life they are meant to. Julia helps people cultivate self-worth, body neutrality, do shadow work, and healing.    In This Episode We Talk About: Julia's journey towards becoming a curve model. How participating in sports...

In this week's solo episode, I'm updating you on what I've been experimenting with during Sagittarius and eclipse season. I've been reflecting a lot about 2020 since we're coming to the end of the year. I'm SUPER excited about the Jupiter and Saturn conjunction in Aquarius happening on December 21st 2020 which is bringing a huge energetic shift in our consciousness.    FULL SHOW NOTES &n...

Shiri Perera, owner and founder of Aatmaya, is a certified crystal healer and self-taught jewellery artist. Armed with a deeper understanding of the metaphysical properties and benefits of crystals, she shares her learnings in the form of energy healing and delicate signature jewelry.   Having lived her life across the world in Sri Lanka, United Arab Emirates, Lebanon and Canada, Shiri always...

Oge Udeogu is a professional football player who moonlights as a reiki healer and manifestation teacher. With over 107k followers on Tik Tok, his videos on spirituality and manifestation are becoming viral sensations. Oge shares his story of growing up first generation Nigerian American, playing football professionally, and 2020 being the catalyst of his spiritual awakening.     In...

In this solo episode, I talk about what I've learned through the quarantine with my parents. Spoiler alert: deep ancestral healing. The synchronicities that led me to come to Mexico for deeper healing and work. What I've learned post-Mercury in retrograde and Scorpio season. My experience living here in Tulum, Mexico. Just being honest here! Post-USA election thoughts.    For Full S...

Niki Morrissette, aka VeNika-- is a yoga/meditation teacher, musician, and actress based in Los Angeles. Her classes are a blend of heart-centered grounding and playful curiosity.  Students are invited to both challenge and fiercely accept themselves. Niki's teaching is greatly influenced by Schuyler Grant and the Kula Yoga Project, Elena Brower, and Claudine and Honza Lafond of YogaBeyo...

My energy coach, Sheetal Rajan of The Sacred Being, is back with another episode about the fundamentals of the universe; energy, frequency, and vibration. I asked her to teach another workshop for our community amidst the uncertainty of 2020. I have been working with Sheetal since the Summer and have experienced expansion in all areas of my life. I was able to "see" things that were hidden in my s...

In this week's solo episode, I'm giving you all a life update! How I've moved through transformative times in my life, and other thoughts on this ever-winding spiritual journey.    For Full Show Notes Awaken + Align   Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get y...