Awaken and Align

In this solo episode, I wanted to share more about the messages I've been receiving about the big shift of 2020 that started last July during eclipse season.    In this episode I talk about: My spiritual journey up until this point.  The events of July 2019 to the present that have prepared me for this moment.  The ancestral healing I did last Fall. What this time is calling us...

Aaron Rose is a new paradigm spiritual teacher, transformational coach for public figures, inclusive culture consultant, motivational speaker, energy worker, and human being committed to changing and enjoying the world at the same time. He is devoted to healing our crisis of separation and political polarization by designing radically inclusive community cultures, facilitating individual recovery...

Greta Fitz is the Founder and CEO of Ascention Beauty Co, the first wellness fragrance collection that's on a mission to help you discover your best-self through the evocative power of aromatherapy-inspired fragrance and the ancient healing energies of fair-trade crystals, together in rituals that work to condition a positive mindset of self-love and self-belief.   Wi...

Mary Poffenroth is a biology lecturer and fear researcher for San Jose State University. In addition to contributing to Science magazine, Forbes, TEDx and SXSW, she advises growth driven individuals and organizations on how to use science to transform their relationship with fear to improve strategic decision making and increase creativity while cultivating more authentic communications.   Ma...

In this solo episode, I'm sharing what this New Moon in Pisces and Mercury Retrograde has brought in to my awareness: Shedding the old Laura and oh...she's dead. What spirit told me to do with my liver. Am I sober curious?    Show Notes: Reiki 1 + 2 Awaken and Align Website Kumi Dreams Instagram Kumi Dreams Website Connect with Awaken and Align: If you enjoyed the podcast, please sh...

In This Episode We Talk About:   What is Lilith? What is the significance of Lilith as a feminine archetype in your chart? Diversity in Wellness and Spirituality. How do you find a mentor if you don’t see a role model who looks like you? What to look out for in 2020 and specifically the rest of Feb and March.  What does the Saturn and Pluto conjunction in January 2020 mean for us and the...

This episode was inspired by Kate and Oliver Hudson's podcast Sibling Revelry. I FINALLY got my sister Sarah to come onto the podcast and share her inspiring story of how she went from a chubby kid with low self-worth to now helping women live their best lives.    Sarah has over 11 years of experience being a NICU nurse, she is a Reiki practitioner and a health coach. She tailors her pro...

In this week's episode, I'm taking a crack at storytelling. Maybe it's my throat chakra opening or the need to speak the truth, I reveal the real reason why I left my last job.    In This Episode We Talk About: What I've been inspired by this past week and how it's influenced my content creation. The real reason why I quit my last job.  The tough lessons I learned from that experien...

Sarah Hammond is the founder of The Network of Women (The NoW). Driven by her own life journey, her mission is to bring together growth-minded women through diverse and unique experiences focused on helping them live their best and most fulfilled lives. By day, Sarah is one of New York City’s most successful recruiters. She is also a proud mother of two daughters , a fur baby, a wife, and a fitnes...

Emily, also lovingly referred to as "20 questions" has always loved figuring out people's stories. Born in Florida she moved to Connecticut at the ripe age of 12. As a sexy middle schooler, she became famous for being Frida Khalo's doppelganger, and after being asked what Latin American country she yielded from she decided to study Spanish and Communications (girl needed to communicate!) at a smal...

Early on, Dorothea was recognized as a quiet yet deeply intuitive artist & healer. Her natural childhood giftings were nurtured in the countryside of Jarna, Sweden, the center of the anthroposophical movement within Scandinavia. An unexpected meteoric rise in the fashion industry brought Dorothea, not only the bright career opportunities to model for such clients such as Prada, Chanel, Calvin Klei...

Morgan Greenseth is the Founder & Creative Director of Room Service. She has spent over two decades building her expertise across all facets of hospitality including designing guestrooms and public spaces to owning and operating restaurants. She continuously investigates the new luxuries of the world and brings them to life with clever fashion. Morgan is a visionary leader who is revolut...

Happy January 1st 2020! In this episode, I share with you the lessons I learned from 2019 and what I'm letting go of. Based on what I'm letting go of, the things I'm cultivating for 2020. I also share what I'm currently working through.   Connect with Awaken and Align: If you enjoyed the podcast, please share it.  Subscribe, rate and review the show wherever you get your podcasts. Your r...

Fereshteh Forough is the Founder and CEO of Code to Inspire.   As a refugee ,  she  learned,  g reat things can start with empty hands!   Fereshteh was born in a small town on the border of Iran and Afghanistan. She grew up in a family of eight kids .  Fereshteh’s family left Afghanistan in the early 80's because of the Soviet invasion of Afghanistan.  One year a...

Nicky Clinch is a transformational coach, spiritual mentor, speaker, entrepreneur, and founder of the Warrior Woman movement. It is her purpose in life to empower women to become their most authentic and aligned selves, knowing that everything they need is already within them.  Over the last two decades, Nicky has been walking the warrior path herself, from the depths of addiction to becoming...

Hello my beautiful friends! As a thank you to this community, this week, I’m offering a guided meditation of your ideal day in your dream life. This meditation is inspired by Martha Beck’s Find Your Calling. Visualization is a powerful tool to create the emotions you need to experience your dream life now. Just follow my words and allow the vision to come through. Don’t question it, it’s our...

Erin Claire Jones is a leadership coach specializing in Human Design. She has been featured in Forbes, Nylon, Well+Good, Mind Body Green and more. She helps individuals and teams step into their highest potential by offering them the self-knowledge and tools to perform at the top of their personal and professional games. She has consulted for startups all over the world, built companies supporting...

Lisa Levine MS LAc is a licensed acupuncturist, reiki master, a natural healer and an artist as well as the founder of Maha Rose. The tools she uses are needles and moxa, touch, shiatsu, reiki, guided visualization, the breath, laughter, and on very full moons- a song. She wants you to remember who you really are; letting go of everything that isn't serving you and connecting with your m...

Megan Bruneau is a registered clinical counselor with over 12+ years of experience. She provides crisis support, therapy, and coaching. Deepak Chopra quoted her as the "Millennials' therapist." Megan's relatable approach to therapy and coaching has landed her on  The T.D. Jakes Show, Good Morning America  and  New York 1 Morning News . She is very open about her own journe...

Bryony Cole hosts the Future of Sex podcast. She interviews entrepreneurs, therapists, and scientists about technology's impact on sexuality. Sextech is a $30 billion industry and no one is really talking about it and its impact on us. Bryony's mission is to normalize the conversation about sex and technology. She wants to destigmatize the conversation around our bodies, sexuality, and our identit...

Laura Lukos is a Queens based Reiki Master, Crystal Healer and Access Bars Practitioner. She discovered these modalities while working through her own anxiety and started Golden Willow Healing to guide others on their journey to emotional wellness. Laura uses these noninvasive treatments to facilitate deep relaxation and provide access to the parasympathetic state where true healing can occur. In...

In This Episode We Talk About: The "secret" that I'm finally ready to share.  My experience at an Esther + Abraham Hicks event.  The missing link to manifestation. The biggest aha moment I had from a podcast interview. Show Notes:  Dave Asprey's Bulletproof Podcast YouTube Channel   Animal Spirit Cards Abraham Hicks Full Moon Circle November 11th   Connect with C...

Lisandra Vazquez is the smiling face inside of the booth (and behind the business). She has been a professional photographer for over six years specializing in portraits and events predominantly in the health and wellness space. Personally, she enjoys going outdoors, traveling to be with her family, trying new foods, doing kundalini yoga, and hanging out with her English Bulldog, Rose.  &nbsp...

Hae (pronounced "hey")  Lee  is an  intuitive Reiki healer based in LA.  She is  also an empath, certified yoga teacher and  she  like s  to read tarot cards for fun.   Hae  incorporates a combination of  her  innate gifts and tools to bring the ancient art of energy healing to the contemporary urban client.  She  preach es &nbs...

Brittany Piper is an international activist, speaker and healing + wellness coach—cultivating 250+ programs spanning 8 years and 3 continents. Her work has been recognized by The U.S. Army, The Clinton Foundation, Cosmopolitan, Elite Daily + more. She is a rape survivor and leading national expert and advocate on sexual violence prevention and recovery—speaking to tens of thousands of students, de...