Avoiding the Addiction Affliction

There isn't a script to follow that turns growing up in a chaotic family into living a life of peace and serenity. In fact, it seems like a miracle when someone does turn that life around. Melissa Huray is a former radio and television broadcaster, an addiction counselor, and an author whose memoir "Blackout to Blessing" chronicles her path towards sobriety and salvation. Melissa is currently the...

For many, spending time with family during the holidays is joyful and fulfilling. For others, spending time with family is emotionally challenging as they navigate varying degrees of disease, disinformation and dysfunction. Guida Brown talks about how we can take care of ourselves, set healthy boundaries, and handle relationship dysfunction with honesty and respect. Guida is the Principal for Guid...

Jordan Davis found himself at a crossroads between his passion and his addiction. He discusses the decision he made to get his life back on the road to success. Jordan is the director of operations of The Chocolate Moose, a restaurant and creamery in Bloomington, Indiana. He is also the host of the podcast "No Dishes," a discussion dedicated to finding Bloomington's culinary gems. He can be reache...

DJ Quam is in recovery from a substance use disorder but experienced ongoing depression and occasional anxiety. After discussing options with his partner and sponsor, he decided to try ketamine therapy. He discusses his experience and results. The FDA has warned that ketamine and compounded ketamine products aren't approved to treat any psychiatric disorders, although a ketamine-derived drug calle...

There are many roads to long-term recovery. Janice Claps discusses the road she took and her belief that predicaments are wholly self imposed through our own thoughts, actions, and behaviors. Janice is an Expressive Therapist at Lake Behavioral Hospital in Waukegan, Illinois. She is also a yoga instructor, CrossFit coach, meditation teacher, and recovery mentor. She is an Active member of The Phoe...

The holidays are often a time of reflection and gratitude. Troy Schaefer shares a story about a moment with his father and how each of them viewed that moment moving forward. Troy is the Principal of Sevastopol, Wisconsin, Middle and High School. He was also a college pitcher and professional bowler, but, for this story, he was a son with a deep love and appreciation for the gift his father gave h...

Losing her father early in her life created a trauma that took Gail Taylor on a lifelong journey full of curveballs. Gail talks about turning that trauma into inspiration. Initially working in finance and experiencing remarkable success as an investment advisor, Gail fearlessly embarked on a profound second act in life that transformed her into a prolific songwriter, motivational speaker, and phil...

December 21 is the longest night of the calendar year. Michelle Sandberg, the Executive Director of the Hope Council in Kenosha, Wisconsin, discusses their second annual, "Light Up the Longest Night" event, remembering those who are suffering from or who have succumbed to addiction as well as honoring those in recovery. Michelle also talks about the challenges that organizations like the Hope Coun...

Daniel Ciccarone, MD, talks about the apparent decline of fentanyl deaths across the country in 2023 and early 2024 and the reasons why, if the data is accurate, that the decline might be happening. Dr. Ciccarone is a Professor of Family Community Medicine in the School of Medicine at the University of California, San Francisco. He is the recipient of numerous awards and honors for his work with a...

Stephanie Short began drinking in elementary school. By the time she dropped out of high school in her junior year, her use had intensified, and so did the problems that came with it. Taking whatever drugs were trending at the time, Stephanie's use and difficulties continued until she got into enough trouble to end up in prison. And then she said, "enough." Now, six years into recovery, she discus...

If we are to have a better understanding of our relationships with family, friends, society, and ourselves, we need a way forward. Rainie Howard, an award-winning CEO, bestselling author, and relationship expert, discusses her book, The Love Habit. Because a person's self-image directly influences daily habits (emotional, mental, and physical), which then directly impact relationships with others,...

Words matter. Words are powerful, so powerful that many of us avoid talking about certain topics because of the emotions the words create. Jessica Lahey, the author of the New York Times bestselling books, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence, discusses losing her good...

When people experience decline in their mental health, every part of their lives is affected. Sydney Reece discusses the need for an integrated approach in addressing a person's mental, emotional, and physical selves. Sydney is the Vice President of Operations at Mind Body Optimization. She has a Master's Degree in Counseling from University of North Texas and has worked in multiple settings acros...

What would you do if your life's partner, the father of your children, was planning on ending his life? That was the situation facing Jenny Prochut when she discovered that her husband, Chris, a police commander, had made plans to do just that. Jenny tells the story of what she did to gather the resources necessary to save Chris's life. Chris Prochut is a mental health advocate and law enforcement...

Jacob Jansen and Douglas Darby embody their company's mission of "connection, strength, and hope." Both Jake and Doug are survivors in long-term recovery. Separately, they established several businesses focused on recovery and then collaborated in 2020, forming Turning the Page, a company that offers educational programs about mental health, substance use disorders, and behavioral change. Jake, Do...

Recovery from Substance Use Disorder is everything from a challenge to a celebration. The recovering community is ever-present to support folks through the challenges and to celebrate together every step of the way. Cindy Burzinski discusses her work with the recovering community and the many programs available at Wisconsin Voices for Recovery. Cindy is the current Director of Wisconsin Voices for...

Who helps the helpers when the helpers need help? And what if the helpers are law enforcement officers and first responders? Chris Prochut, a mental health advocate and law enforcement suicide prevention trainer, discusses his own mental health issues that precipitated in his starting "Talk2EndStigma," a training and resource firm dedicated to starting the conversation to end the stigma of mental...

An increasing number of sober, sober curious, and recovering people have found that alcohol is not necessary. Kristi Tanner is a single mother of four in long-term recovery who serves as a recovery coach and the driving force behind Sober Social, a non-alcoholic bottle shop (AKA a "package store" or "party store") in Middleton, Wisconsin. Kristi is a passionate advocate for sober living and commun...

Since the inception in 1980, Mothers Against Drunk Drivers (MADD) has worked tirelessly to end impaired driving. In 2022 almost fourteen thousand people were killed by an impaired driver. Erin Payton and Karl Krull discuss MADD's mission and work. Erin is a Director of Mission Operations for MADD, providing support and guidance to about twenty percent of the country. Karl is a Program Specialist f...

Saturday, September 21, is World Gratitude Day. The benefits of expressing gratitude for our physical and emotional well being are many, but how do children learn gratitude, especially when so many are surrounded by negativity? Jacqui Letran, Author, Speaker, Nurse Practitioner, and Teen Confidence Expert discusses her latest book, Have You Ever Thanked Your Nose, a work geared towards helping you...

Indigenous educator and mental health advocate Tim Decorah discusses coping with undiagnosed mental health issues and his dedication to helping others. Tim is a Coach, Teacher, Husband, Father, Grandfather, and Mentor. He is a former University of Wisconsin-Platteville basketball player who played under Hall of Fame Coach Bo Ryan. As a member of the Ho-Chunk Nation, Tim hopes to serve as a face fo...

When people think of drugs, they often think of the headline drugs: opiates, cocaine, meth. They rarely think of the drug they have at home in their refrigerators. Maureen Busalacchi discusses the number one drug in the country, alcohol. Maureen is the Director of the Wisconsin Alcohol Policy Project (WisAPP) and has decades of experience in public health policy. She works at the Medical College o...

A drug is a drug is a drug, unless that drug is alcohol, in which case it is, or is not, considered a drug, depending on where you live, how you grew up, and what part of the family you come from. Guida Brown discusses the difficulty in diagnosing Alcohol Use Disorder and the ongoing efforts to treat it as a disease. Guida is the Principal for Guided by Guida and serves as the Community Relations...

How does a mother recover from the loss of a child? Felicia Labatore talks about losing her son Clay, who took his own life at age sixteen, and her emotional recovery from that trauma. Professionally, Felicia is a police officer, speaker, and mental health advocate. Felicia can be reached through The Clay Davison Legacy Scholarship Fund at https://kenoshafoundation.org/scholarships/the-clay-daviso...

Growing up isn't easy. With so many social messages and daily reminders that you aren't a finished product, it's difficult to keep the negative messages out of your head. Jacqui Letran discusses her early-life obstacles and the work she has done to help young people find a positive path in their own lives. Jacqui is an Author, Speaker, Nurse Practitioner, and Teen Confidence Expert. She blends ove...