Westwords Consulting, LLC
Avoiding the Addiction Affliction
When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction? Every Wednesday, Mike McGowan explores substance use disorders with expert guests.
Author
Westwords Consulting, LLC
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
"It's in the Genes" with Lis Schmelzer 23.07.2025 26:24
Different cultures look at health in different ways. Sometimes we are enticed by quick fixes and marketing. Lis Schmelzer discusses the role genetics plays on our health and the effects on our health from the choices we make. What we consume affects all our bodies' systems. The only long-term solution is developing healthy habits and choices. Lis is a Clinical Nutritionist, Nutrition Sales Executi...
"Oregon Cares — Empowering Students" with Amy Miller, Cynthia DiCamelli, Tim Grice, and Gavin Smith 16.07.2025 32:00
Good things happen when young people are informed and empowered. The students at Oregon High School in Wisconsin discuss their initiative to educate the community about the health and environmental risks of e-cigarettes and nicotine pouches. Gavin Smith and Tim Grice are high school seniors and are joined in the discussion by Amy Miller, Community Education Director & Advanced Learning Coordinator...
"Brick by Brick" with Libby Wipperfurth 09.07.2025 30:45
Success requires a sound foundation. When the foundation of a child's life is built of bricks of shame and insults, it seems inevitable that the child feels unimportant and unwanted. Libby Wipperfurth grew up in a home of conflicting boundaries and messages. The turmoil led to deep depression, anxiety, and years of alcoholism. After several attempts to stay sober failed, she found herself at a tip...
"No Shortcuts" with Sean Casey 02.07.2025 31:44
Being the best we can be takes work, but we often look for shortcuts. Sean Casey discusses the pitfalls of looking for quick fixes from supplements that are not regulated. There is a safe and correct way to meet your goals. Sean Casey is a registered dietitian and physical preparation coach who works with everyone from weekend warriors looking to live healthier to middle/high school athletes and e...
"Wild Ride to Sobriety" with Ian Fee 25.06.2025 28:34
The road to success is not lined with empty liquor bottles. Ian Fee shares his story of addiction and redemption. Ian is a successful author and entrepreneur and the creator of Make It Great (MIG). Proudly sober since 2017, he has dedicated himself to personal growth, family, and living a life of purpose and clarity. Ian is the author of a new book, "Wild Ride to Sobriety: A Transformation From Dr...
"Healing From the Inside Out" with Dr. Sarah Nasir, D.O. 18.06.2025 31:29
Working with people with substance use disorders means working with the person's whole self, body, mind, spirit, and environment. Dr. Sarah Nasir talks about her holistic approach to addiction medicine and the challenges that underserved populations face in getting the help they need to discover their whole selves. Dr. Nasir is a dual board-certified family medicine physician with a sub-specialty...
"Irish Roots" with Mimi Tallo 11.06.2025 24:46
Mimi Tallo grew up in Scranton, Pennsylvania, a northeastern, blue-collar town. She was surrounded by dysfunction, abuse, and addiction. She was also surrounded by relatives she didn't find out were relatives until she dove into her genealogy. Mimi talks about her upbringing and her father's life-long belief that he was Sicilian and how it shaped him and their family. He was, at it turns out, Iris...
"We Are What We Eat" with Lis Schmelzer 04.06.2025 31:28
What we feed our bodies has a tremendous effect on our physical and mental health. Lis Schmelzer discusses the importance of being aware of how what we consume affects all our bodies' systems. She also discusses the role of functional medicine in bringing our bodies and minds into a state of well being. Lis is a Clinical Nutritionist, Nutrition Sales Executive, and wellness advocate. Additional in...
"The Need Still Exists" with Martina Gollin-Graves 28.05.2025 23:41
Mental health needs are at an all time high. Mental Health America Wisconsin is an organization that helps people in desperate need of immediate help. Funding for their Uplift Wisconsin Statewide Warmline, which took 24,000 calls in 2024, was abruptly cut by the federal government recently. Martina Gollin-Graves, the Executive Director and CEO of Mental Health America Wisconsin, discusses their wo...
"Stop the Threat - Stop the Stigma" with Adam Meyers 21.05.2025 29:06
"Keep it to yourself" is not a great tag line when it comes to your mental health. It's even less healthy when you're a police officer and deal with trauma daily. Adam Meyers discusses his work and the crisis that led him to addressing his and others' mental health. Adam has been a Police Officer in Wisconsin for 23 years. He is also a Certified Peer Specialist in Wisconsin and founder of "Stop th...
"Finding the Rarest Flower" with K. J. Aiello 14.05.2025 31:45
K.J. Aiello is a Canadian who describes herself as a mentally ill writer. It is, she says, who she is. K.J. discusses her fabulous new book, "The Monster and The Mirror." It's a unique blend of memoir, research, and cultural criticism in which K.J. tries to understand her own mental illness using "The Lord of the Rings," "Game of Thrones," and other stories as guides to heroism and agency as well...
"Innovation" with Dr. Mark Hrymoc 07.05.2025 32:02
The field of addiction medicine and mental health has seen incredible innovation over the past two decades. Dr. Mark Hrymoc discusses those innovations and where they may lead. Dr. Hrymoc is the Founder of the Mental Health Center in Los Angeles, California. He has extensive expertise in the psychopharmacology of addiction and other mental health disorders. He is double board-certified in General...
"It Always Comes Back To You" with Dr. Jason Giles 30.04.2025 38:25
Drugs don't care where you grew up, went to school, or what you majored in. When you develop destructive habits, though, you have an opportunity to turn your life around by developing new, healthier habits. Dr. Jason Giles discusses the road to recovery from substance use disorders. Dr. Giles is a graduate of University of California Berkeley. He earned a degree in molecular biology and then earne...
"Moving Past Surviving to Thriving" with Katy Arvidson 23.04.2025 29:27
It is not trite to say that some people see challenges as obstacles and others see them as opportunities. Katy Arvidson was ten years old when she was diagnosed with Pompe disease. In spite of that diagnosis, she kept going and eventually obtained her Master's Degree in Social Work. Katy is currently Ms. Wheelchair Alaska, embracing a platform of not just surviving but thriving. She talks about he...
"One Neighborhood at a Time" with Desilynn Smith 16.04.2025 25:30
Desilynn Smith lost her husband to drugs in 2021. Her husband, a Black man, belonged to one of the highest demographic groups in our country losing their lives to drugs: older Black men. Desilynn talks about her work with that community and her dedication to doing that work in her husband's memory. Desilynn is the Executive Director of Uniting Garden Homes, Inc. in Milwaukee, Wisconsin. She holds...
"Between the Devil and the Deep Blue Sea" with Jessica Guerrieri 09.04.2025 35:22
Jessica Guerrieri is a writer and novelist who lives in Northern California with her husband and three daughters. With a background in special education, Jessica left the field to pursue a career in writing and raise her children. With over a decade of sobriety, she is a fierce advocate for addiction recovery. She discusses her recovery and her award-winning debut book club fiction novel Between t...
"The Breath of Life" with Rev. Dr. Monica Cummings 02.04.2025 30:21
Some people seem to be born to help others. Rev. Dr. Monica L. Cummings is one of them. She has dedicated her life to being of service to others. Drawing on her experience as a college basketball player, Army Officer, Peace Corps Volunteer, parish and community minister, university faculty member, yoga and meditation instructor, and substance abuse counselor, Rev. Dr. Cummings supports those she w...
"Spring Breakup — A Change of Seasons" with Joshua Arvidson 26.03.2025 26:44
If you ask almost anyone about the time of year that people feel the most down, the time people are most at risk for depression, suicide, and increased substance use, they will answer winter. Surprisingly, perhaps, the research shows that it's actually when spring moves into summer. Joshua Arvidson discusses that research and what can be done to help individuals improve their mental health during...
"Finding Purpose After the Dream" with Bradie Ewing 19.03.2025 33:32
Like a lot of young people, Bradie Ewing dreamed of playing college and professional football. He became one of the few to achieve that dream, but all too soon, the dream ended. Bradie discusses how to reset your life, your goals, and your dreams. Bradie Ewing is a National Account Coordinator for Kelley Supply, Inc. He is also a motivational speaker, sales professional, and former college and pro...
"Cutting Off the Help" with Kandyce Walker, RN 12.03.2025 26:18
Getting help for mental health and substance use issues is not easy. It's made more difficult when access to the appropriate care is denied. Kandyce Walker discusses her work with people experiencing mental health crises, and her advocacy to get them the help they need. Kandyce was the Chief Operating Officer and Director of Nursing at Trauma Recovery Institute in Cedar Park, Texas. That center, u...
"A Healthy, Fresh Start" with Abbie Timmerman 05.03.2025 27:05
It's not unusual that those who have experienced substance use disorders or severe mental illnesses have had interruptions and difficulties in their employment. Re-entering the workforce in recovery presents obstacles. Abbie Timmerman talks about the challenges and opportunities people new to recovery with issues in their employment history face when seeking employment. Abbie is a Talent Acquisiti...
"Just Get Help" with Nanci Schiman, MSW, LCSW 26.02.2025 28:27
Getting help for a substance use disorder is not a one-stop proposition. There are obstacles, doubts, backslides, and often frustrating delays, waiting lists, and an absence of resources. Nanci Schiman talks about the challenges an individual encounters when finally making the decision to stop using substances and get help. Nanci is a Licensed Clinical Social Worker with over two decades of experi...
"Raised by Wolves, Trapped by Demons" with Mimi Tallo 19.02.2025 29:18
Mimi Tallo grew up in Scranton, Pennsylvania, a northeastern, blue-collar town if there ever was one. Surrounded by dysfunction, abuse, and addiction, Mimi talks about her struggle to make something of her life while battling the demons that seemed to pop up around every corner. Mimi is a speaker, author, and podcast maven. Access to her books and story are here , and her podcast can be found here...
"Honor Bound" with Tom LaGrave 12.02.2025 29:48
Tom LaGrave is a former Navy SEAL. His military career ended due to drug use. After a recovery program, he set out on a new journey. It began with his working with adolescents, then a return to higher education, and finally licensure as a Licensed Clinical Social Worker. He is the author of a new book, called "Special Welfare . Social Warfare," which pulls together all of his many years of experie...
"A Second Chance" with Eddie Jones 05.02.2025 32:12
Eddie Jones is an attorney who found himself in trouble with drugs and with the law. A federal prison sentence allowed him the opportunity to get help and turn his life around. Now, twenty-three years into recovery, Mr. Jones is an attorney in the Paducah, Kentucky, office of Boehl, Stopher & Graves and is also the McCracken County Commissioner. After years of helping others through his volunteer...
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