Authentically Us

In this captivating episode of Authentically Us, join Tony and ConRoy as they embark on a candid conversation about the challenges and triumphs of parenting when you haven't had the best role models to look up to. Tony, a newish father, shares his personal journey of learning to be a parent despite lacking a roadmap from his own upbringing. As Tony reflects on his experiences, he opens up abou...

Welcome to another inspiring episode of Authentically Us! In this conversation, your hosts ConRoy and Tony embark on a fascinating conversation with the dynamic digital nomad and travel enthusiast, Ally Archer. Get ready to delve into Ally's extraordinary journey as she opens up about her unique upbringing and the roots of her entrepreneurial spirit. From her early days to the present, Ally sh...

In this captivating episode of Authentically Us, hosts ConRoy and Tony delve into the profound pages of Justin Whitmel Early's "Made for People." Join them as they navigate the intricate web of human connections woven throughout the book, sharing their insightful thoughts and reflections on the author's exploration of what it truly means to be made for one another. ConRoy and Tony...

Join ConRoy and Tony in this inspiring episode of Authentically Us as they sit down with the remarkable Kelly Bruno, amputee ultrarunner and Survivor Season 21 contestant. In a candid and empowering conversation, Kelly shares her journey of embracing sports and the indomitable spirit that fuels her every step. Kelly opens up about growing up with a disability, offering listeners a glimpse into the...

In this episode of Authentically Us, join your hosts ConRoy and Tony as they delve into the delicious world of Thanksgiving, the ultimate holiday for foodies. The duo takes you on a flavorful journey through their favorite Thanksgiving dishes, sharing mouthwatering details that will leave your stomach grumbling and your taste buds tingling. From the perfectly roasted turkey to the decadent pumpkin...

In this raw episode of Authentically Us, hosts ConRoy and Tony chop it up about the powerful force that is social media and how it has shaped their lives. Join us as we dive into the deep waters of online platforms, exploring the impact, pitfalls, and personal strategies for navigating the ever-changing landscape of social media.. As the conversation unfolds, the duo delves into the effects of soc...

In this thought-provoking episode of Authentically Us, your hosts ConRoy and Tony delve into a topic that's been generating a lot of buzz lately - the pros and cons of marijuana. As the legalization and decriminalization of cannabis continue to evolve across the world, it's essential to have an open and informed conversation about its potential benefits and drawbacks. ConRoy and Tony start...

In this engaging episode of Authentically Us, ConRoy and Tony invite you to join them as they lean into the life and experiences of the talented content creator, Andrew Coleman Smith. From his childhood memories to his inspiring journey into the world of content creation, this interview promises to be a rollercoaster of emotions and insights. Andrew takes us back to his early days, sharing stories...

In this episode of Authentically Us, ConRoy and Tony delve into the wonderful world of friendship. They explore the fundamental question: What is a friend? Through heartfelt anecdotes and thought-provoking discussions, they provide insights into the essence of friendship, highlighting its profound significance in our lives. ConRoy and Tony share their personal experiences, recounting the moments t...

Join Tony and ConRoy, two insightful men of color, as they embark on a thought-provoking journey through the world of white allyship. On Authentically Us, these two dynamic hosts engage in candid, no-holds-barred conversations about the complex dynamics of race relations and the role of white allies in the fight for equality and justice. In this episode, Tony and ConRoy share their personal experi...

In this episode of Authentically Us, we sit in on a captivating journey with Marti Reed-Love, a remarkable individual who has not only excelled in the world of sports but has also left an indelible mark as the director of Positive Coaching Alliance. Marti shares her incredible insights into her recently published book, "Utility Player Life," where she delves into the secrets of her versati...

Welcome to another episode of Authentically Us, where your hosts, ConRoy and Tony, delve into the remarkable and deeply personal story of gospel music icon Kirk Franklin. In this episode, we explore Kirk's extraordinary journey of self-discovery that unfolded at the age of 53. Imagine growing up, believing you knew your family and heritage, only to have your entire understanding of your identi...

Welcome to Authentically Us, the podcast where hosts ConRoy and Tony invite you to join them on a deeply personal journey through the challenges and triumphs of growing up with incarcerated parents. In this raw episode, they share their own experiences, offering a safe space for dialogue, understanding, and healing. Growing up with a parent behind bars can be a uniquely isolating and stigmatizing...

In this amazing episode of Authentically Us, we embark on a journey with a remarkable individual who has dedicated her life to exploring the world and seeking the true meaning of freedom. Our guest, Kiani Williams, is not only a passionate world traveler but also the host of The Grew to be Free Podcast, where she shares her adventures, insights, and inspirations. Join us as we delve deep into Kian...

In this enlightening episode of Authentically Us, we delve deep into the world of fitness with two remarkable individuals, Antonio and ConRoy. Join us as they candidly share their personal fitness journeys, exploring the highs and lows, the challenges of staying consistent, and why they firmly believe fitness is a cornerstone of living an authentic life. Antonio, who battled with weight issues thr...

In this thought-provoking episode of Authentically Us, join our host as we delve deep into the impactful and poignant book, "Between the World and Me" by Ta-Nehisi Coates. Coates' work is a powerful exploration of the African-American experience, and in this conversation, we dissect its themes, messages, and the resonance it holds in today's world. Coates, an acclaimed writer and j...

Join us on the latest episode of Authentically Us as we delve into the captivating journey of Priya Sridhar, an Emmy Award-winning reporter and the esteemed host of "Politically Speaking." In this enlightening conversation, we explore the multifaceted life of Priya, from her impactful career in reporting to her significant role as a naval officer. Step into Priya's world as she takes u...

Join hosts Antonio and ConRoy in their candid and thought-provoking podcast, where they delve into the complex journey of what it truly means to be "black enough" in the spaces they occupy. In a world where identity is a multi-faceted construct, Antonio and ConRoy share their personal experiences, challenges, and triumphs as they navigate the intersections of culture, race, and belonging....

Welcome to this insightful episode of our podcast, where we dive deep into the world of mental health and therapy with our guest, Morgan Dominguez, a seasoned sex therapist. Join us as we explore Morgan's intriguing journey from her upbringing to her passionate pursuit of helping others in the mental health field. Discover the driving forces behind Morgan's dedication and her unique approa...

We all need to slow down in order to check in with those around us. When was the last time you asked someone "How are you?" and truly meant it? Everyone wants to be seen, heard and known. Lets start checking in with people around us! LinkTree

In this inspiring episode, Cierra Danielle Jackson, a multi-talented actress, author, and advocate, shares her transformative journey of overcoming sickle cell disease, finding healing, and pursuing her passion for acting. Her authenticity, vulnerability, and resilience shine through as she discusses the power of community, the importance of living authentically, and her vision for empowering wome...

What does music mean to you? There is so much power behind music that hits different compared to other forms of art! What is it about music that captures us? Is it the lyrics or the beat? Join us as we talk about what music meant to us! LinkTree

On today’s episode we get to chop it up with Sayidana Love about her passion for social work and why she got into the profession. Sayi pulls back the curtain on what her mental health has looked like as she has been helping her clients. Lastly, Sayi talks about her podcast Letters By Love! Enjoy and share this episode!! Instagram: Sayidana Love LinkTree

What is the point of July 4th? Do we honor the troops? Do we celebrate our independence? Who gets to celebrate there independence? Join us for a conversation about July 4th and all of the complex emotions we feel toward the holiday! LinkTree

Today we are chatting with the 51st mayor of Coronado City, Richard Bailey. We are discussing the role of politics, why voting matters, listening to the concerns of the people and why we have become so cynical when it come to politics! Instagram: Richard Bailey LinkTree