Authentic Talks 2.0 with Shanta

In this powerful episode of Authentic Talks 2.0, we explore three hidden blocks that may be keeping you from the life you desire: unworthiness, fear, and resistance to receiving. Through relatable insights for women, men, and teens, you'll discover how these limiting beliefs show up in everyday life and learn how to begin releasing them. The episode concludes with a powerful affirmation and reflec...

In this inspiring and deeply grounding episode of Authentic Talks 2.0, host Shanta sits down with Nuttha Goutier, entrepreneur, wellness visionary, and co-founder & CEO of Sabai Thai Spa, for a powerful conversation about self-care, mindfulness, culture, entrepreneurship, and what it truly means to live well. Nuttha shares her incredible journey from growing up in a small rural village in Thai...

What happens when you ignore your intuition for too long… and then one day, it refuses to be silenced? In this powerful episode of Authentic Talks 2.0, host Shanta sits down with Ranae Van Roekel —founder of Connecting to Cope, speaker, and trauma recovery advocate—for a raw and deeply honest conversation about trauma, accountability, and the life-changing moment when your inner voice demands to b...

In this powerful and thought-provoking episode of Authentic Talks 2.0, host Shanta sits down with Richard Riccardi—author of The Wandering Worshiper—for a deeply inspiring conversation about faith, belonging, and the true meaning of community. After years of feeling uninspired in his own faith journey, Richard made a bold decision: he would visit 33 different churches across denominations, culture...

In this deeply moving solo "Podsnack" episode of Authentic Talks 2.0, Shanta invites you into a powerful and honest conversation about what it truly means to reconnect with your authentic self—especially in a world that feels heavy, uncertain, and overwhelming. This episode, The Powerful Self, is not about hustle, pushing through, or pretending everything is okay. Instead, it’s a gentle yet ground...

In this powerful episode of Authentic Talks 2.0, host Shanta speaks with Nicole Johnston—TEDx speaker, author, and executive leadership coach—for an eye-opening conversation about the taboo topics women are often taught to avoid… but absolutely need to talk about. From money and salary negotiation to workplace dynamics, burnout, and the invisible mental load, Nicole shares real-world insights from...

In this insightful episode of Authentic Talks 2.0, host Shanta sits down with leadership consultant and author Crispin Thompson, founder of The Leadership Studio, for a powerful conversation about leadership, emotional intelligence, and overcoming imposter syndrome. With more than 30 years of experience in the tech industry — including over two decades at Hewlett-Packard — Crispin shares how his o...

What if the worst thing that ever happened to you became the very thing that finally woke you up? In this powerful episode of Authentic Talks 2.0, host Shante sits down with the remarkable Terry Tucker — author, speaker, former SWAT hostage negotiator, and 14-year cancer warrior — for a conversation that will shift the way you see your life, your purpose, and what it truly means to be alive. Terry...

What if your clutter isn’t really about your stuff… but about your identity? In this powerful episode of Authentic Talks, Shanta sits down with brand strategist, life coach, and author Don Suttajit to talk about his new book, Tidy Less, Live More: An Identity-Based Approach to Decluttering and Organizing Your Home and Life. After spending 15 years helping corporations find their voice, Don realize...

In this special solo episode, we pull back the curtain on the everyday items we use without a second thought. From the rhythm of our city streets to the safety of our homes, Black inventors have shaped the physical world around us. As we celebrate the 100th Anniversary (1926–2026) of the movement that became Black History Month, we honor the names, the stories, and the brilliance that have been "h...

In this heartfelt episode of Authentic Talks 2.0, host Shanta sits down with Lisa Love—self-love coach, retreat leader, and founder of Collective Hearts—for a powerful conversation about what it truly means to love yourself from the inside out. In a world that often confuses self-love with overindulgence, Lisa gently reframes the conversation, reminding us that real self-love doesn’t have to cost...

Solo Podsnack: Host, Shanta Generally; The New Year is often treated like a reset button—but what if it’s actually a threshold? In this episode, Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions....

In this powerful episode of Authentic Talks, Shanta sits down with The People’s Bishop, the visionary leader of Harvest Church, Bishop Kevin Foreman for an honest, wide-ranging conversation about faith, leadership, transformation, and purpose. This episode goes beyond the pulpit. Together, they explore what it truly means to lead with the intent to transform, not just gather followers. The Bishop...

Are you feeling drained, overwhelmed, or emotionally heavy — even on days when nothing “happened”? You might be carrying energy that doesn’t belong to you. In this episode, we dive deep into the hidden cost of taking on other people’s emotions, especially for empaths, mindful leaders, and emotionally intelligent souls who naturally absorb stress without realizing it. We explore how this shows up i...

In this calming and sensory-rich Pod Snack, Shanta invites you into a world of self-care you may not have explored before — the Japanese Head Spa. More than a beauty trend sweeping social media, this soothing ritual blends scalp care, mindfulness, and nervous system healing into an experience that reconnects you to your body in the gentlest way. Shanta shares how her search to help her 13-year-old...

In this deeply grounding episode of Authentic Talks, host Shanta invites you to pause, breathe, and reconnect with your inner calm as the world around us feels increasingly uncertain. With compassion and warmth, Shanta explores what it means to practice mindfulness during times of collective stress — from financial strain and political division to the emotional fatigue many are feeling today. Thro...

As the Arizona heat finally gives way to cool autumn nights, host Shanta Generally invites you to cozy up with your favorite fall drink and step into the magic, mystery, and meaning behind Halloween.  In this captivating episode, Shanta takes you on a journey beyond the candy and costumes to uncover the true history of Halloween — from its ancient Celtic roots to the modern-day celebrations we kno...

Shanta is Joined today by successful writer, personality development mentor, co-owner and media manager at Oz Arab Media Charbel Tardros who has recently published his eight book Embracing the Spirit Personality: Delving Deeper and Rising Higher. This is Charbel's third time appearing on Authentic Talks 2.0. On ths episode find out in why understanding your personality can help function in any sit...

On this episode Shanta is joined by Dr. Fasana Patel: The HigherSelf Coach & James A. Valentine: The Ascension Coach for a discussion about conscious conversations, higher self and so much more..   Everyone is talking about these conversations.  Today's guest are sharing with their audience how to tap into greater dimensions of self-love, self-worth, and alignment with your Higher Self. Now, a...

Shanta is joined today by a special guest Dr. Zoha Fazel, Sharing in first person below about Dr Z. who From a young age, spirituality, the mysteries of the subconscious, psychology, and love have captivated me. There was a time when I grappled with my own life’s purpose and questioning my own potential. Through deep dives into the subconscious mind, exploring spiritual teachings, and fostering a...

    Shanta has an authentic talk with Best Selling Author Brandy Gilmore about her new book, Master Your Mind and Energy to Heal Your Body, Brandy shares the key to unlocking these results, providing readers with profound clarity and understanding of self-healing that is mind-expanding and even "fills in the gaps" so that mind-body healing can make logical sense! Brandy shares a bit of her story o...

   WELCOME TO THE SHOW!  On this episode, Shanta speaks with Dr. Maetreyii Ma Nolan, an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba. Maetreyii Ma Nolan, PhD works, both as a spiritua...

On this episode, Shanta speaks with returning guest Lalit Kumar as they discuss his new book- "Yosemite of My Heart, Poems of Adventure in California", as well as work/life balance and much more. Lalit Kumar likes to write both poetry and prose around the themes of adventure and exploration. He currently writes a monthly column in ‘India Currents’ called ‘Road Raves’ sharing his passion for advent...

We are talking about ADAD on today's epiosode with Dr Connie, Dr. Connie is a Licensed Psychologist & Certified Rehabilitation Counselor with more than 30 years of experience in the field of rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in southern California working with children and adults to reduce or eliminate conditions of ADHD, anxiety, anger, depr...

We are jumpstarting 2024 with A solo episode diving deeping into "Know thyself" and I am excited to be back!! This episode takes you on a profound exploration of the very elements that underpin your existence – the foundations of YOU. We'll dive into core values, beliefs, passions, motivations, and purpose, providing practical tools and insights to help you strengthen and build upon these crucial...