Kristina Mathieu
Authentic Pursuit
Join host Kristina Mathieu on "Authentic Pursuit," a transformative podcast dedicated to the journey of self-discovery and embracing one's true self. Each episode delves into the intricacies of relationships, the process of healing from trauma, and the exploration of mental health. Kristina invites listeners to engage in candid conversations about intimacy and personal growth, as well as professional development. With a focus on authenticity, the podcast aims to inspire individuals to lean into their unique journeys, fostering a deeper understanding of themselves and their connections with oth...
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Episodes
Why Do I Feel Lonely When I’m Never Alone? 06.10.2026 21:55
Why Do I Feel Lonely When I’m Never Alone? You can be surrounded by people, needed by everyone, and still feel like no one knows how you’re really doing. In this episode of Authentic Pursuit , I share how loneliness has shown up when I felt unable to be my authentic self—especially while continuing to perform at work through difficult seasons. I also reflect on a supervisor who made room for hones...
The Rules We Never Agreed To 26.09.2026 21:19
The Invisible Rules Running Your Life Be sure to also check out the blog post: https://www.authenticpursuit.net/post/the-invisible-rules-running-your-life Have you ever caught yourself saying: “I should be doing more.” “I shouldn’t disappoint people.” “A good mom would handle this better.” “I should be able to fix this.” “I shouldn’t need help.” But have you ever stopped and asked: Who told me tha...
I Can Fix It. It’s Fine. I’m Fine. 13.09.2026 22:13
I Can Fix It. It’s Fine. I’m Fine. Have you ever thought, “If I could just find the right words, keep everyone happy, or try a little harder, things would finally be okay?" In this episode of Authentic Pursuit, we’re talking about the pressure to fix everything and what’s underneath it. From a loved one’s addiction to betrayal, parenting, and keeping the peace, fear can convince us that controllin...
What if love is not earned? 06.09.2026 48:48
Free Resource from the Podcast: https://www.authenticpursuit.net/challenge-page/6407634d-7992-41a7-9cea-b4d7578f2bd5?programId=6407634d-7992-41a7-9cea-b4d7578f2bd5 What If You Don’t Have to Earn Love? Have you ever felt like you’re carrying an invisible list? Be a good wife. Be a good mom. Be a good friend. Remember everything. Keep everyone happy. Don’t let anyone down. In this episode of Authent...
The Perfect Set 28.08.2026 52:53
In this episode of Authentic Pursuit , we explore the uncomfortable truth that control does not always look controlling. Sometimes it looks like caring, helping, planning, fixing, asking a million questions, or trying to protect the people we love. But what happens when fear—not love—is driving the behavior? From betrayal and addiction to parenting older children, relationships, and everyday uncer...
What do you need to unsubcribe from? 19.08.2026 39:00
What are you still subscribed to in your life simply because you never stopped to ask whether it still belongs there? This episode started with something simple: cleaning out an overloaded email inbox and finally hitting “unsubscribe” on years of unwanted messages. But it quickly became a bigger question—how much of our emotional energy is being consumed by things that no longer deserve access to...
Walk Through the Valley 07.08.2026 42:19
Life has a way of taking us through valleys we never expected to enter—betrayal, broken relationships, grief, uncertainty, motherhood, loss, identity struggles, and seasons when the life we imagined suddenly looks nothing like the life we are living. Authentic Pursuit is for the woman who is ready to stop simply surviving what happened to her and begin discovering who she is becoming through it. H...
Small Gestures, Big Impact: Building Authentic Connections in Love and Family 20.03.2025 45:23
On today’s episode of the Authentic Pursuit Podcast , host Kristina Mathieu is joined by Deontae and Magan, a dynamic couple who share their inspiring journey of love, family, and the pursuit of authentic connection. As parents of five children and entrepreneurs with their new business, ***Premium Engagements***, Deontae and Magan discuss the power of small gestures in building and maintaining a s...
The Business of Love: Marriage, Messiness & Moving Forward 02.03.2025 33:35
The couple discusses how they keep the spark alive in their marriage after four years, by going on date nights and doing small gestures to show they care, their goals and dreams which include traveling, financial stability, and personal growth, and their key practice of having a vision for their relationship and reminding each other of it every day. Kristina Mathieu and Wes, a couple who are also...
Embracing Yourself(esteem) 28.02.2025 19:02
As we wrap up Season 1 of the Authentic Pursuit Podcast, we’ve spent this season diving deep into the foundations of self-esteem — exploring how we see ourselves, how our experiences shape our sense of worth, and how we can begin to cultivate authentic confidence from within. From unpacking negative self-talk to learning how to celebrate our unique journeys, this season has been all about embracin...
Valentine's Day Special 14.02.2025 20:14
In this special Valentine’s Day episode of *Authentic Pursuit*, host Kristina explores the profound concept of "Agape" love, emphasizing its role as a selfless, unconditional, and universal form of love that transcends boundaries. The episode begins with an introduction to Agape, highlighting its significance in Christianity and its distinction from other types of love. Listeners are introduced to...
Navigating Relapse 16.01.2025 18:01
Tune in if you want to hear about how to navigate relapses with our loved ones. How do we process in a healthy way? How to set and maintain boundaries? This episode focuses on patience and understanding with a lighthearted dialogue. Hosted on Acast. See acast.com/privacy for more information.
Let’s Get Jolly and Real: 02.12.2024 26:11
Welcome to Authentic Pursuit, a lively and heartfelt podcast where we explore the complexities of human experience with honesty, compassion, and a sprinkle of humor. In our latest episode, “Let’s Get Jolly and Real: Facing Holiday Struggles Together,”we dive into the challenges many of us face during the holiday season. Join host Kristina Mathieu as they tackle the often-unspoken feelings of sadne...
Season 1: Episode 3 The Power of Setting Boundaries 02.10.2024 21:52
"The Power of Setting Boundaries: Protecting Your Authentic Self" In this episode of "Authentic Pursuit," host Kristina Mathieu explores the essential practice of setting boundaries for mental and emotional health. The discussion begins with the importance of boundaries as protective measures that foster self-care, healthy relationships, reduced stress, and personal empowerment. Listeners ar...
Building Authentic Connections with Accountability & Support 19.09.2024 30:06
In this episode of **Authentic Pursuit**, host Kristina Mathieu explores the transformative concept of the **Social Discipline Window**, developed by Dr. A. L. "Tony" Kline. This framework categorizes our responses to behavior in relationships based on two critical dimensions: **Support** and **Accountability**. Listeners will learn about the four quadrants of the Social Discipline Window: 1...
The Journey Begins 13.09.2024 10:29
The Journey Begins: Embracing Your True Self** In the inaugural episode of "Authentic Pursuit," host Kristina Mathieu invites listeners on a transformative journey of self-discovery, focusing on the theme of embracing one's true self. Kristina shares her personal experiences, discussing the importance of authenticity in personal growth and how being genuine fosters self-acceptance and confidence....
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