Authentic Living

In this episode, Roxanne engages with ClaireYvonne Naisbitt, a former corporate executive turned coach, about her journey to authenticity. They discuss burnout, self-care, empathetic leadership, and transitioning from the corporate world. ClaireYvonne shares her self-discovery process and offers advice for executives facing burnout. They also delve into the importance of slowing down and quality s...

In this episode, Roxanne Derhodge and guest Robert Foster delve into the impact of physical injuries on mental health, the importance of resilience, and the role of rituals in maintaining focus. Robert also discusses his award-winning fitness facility, coaching philosophy, and his venture into podcasting and business coaching. The episode concludes with Roxanne introducing her new course on authen...

In this episode, Roxanne and Clint Adams delve into the pressing issue of mental health among youth and the impact of childhood trauma. They discuss the power of positive interactions, resilience, and how to manage intense situations. They provide strategies for managing anger, breaking negative thought patterns, and proactive mental health care. They also touch on the importance of self-education...

In this episode, Roxanne engages in a conversation with Kanchan Prinsloo about cultural heritage and diversity in the workplace. They discuss the underrepresentation of diverse individuals, the pressures faced by women from different cultures, and the benefits of diversity. They also talk about women in leadership positions, resilience, the impact of the pandemic on women of culture in executive r...

In this episode, Roxanne converses with Peter Bombaci about his transition from the corporate world to charity work, focusing on the Genwell Project. They discuss the importance of human connection, its role in education and therapy, and the effects of society and technology on our relationships. The conversation also touches on personal loneliness experiences, benefits of random social interactio...

In this episode, Roxanne engages with creativity strategist, Natalie Nixon. They delve into the impact of uncertainty on creativity, the importance of bringing our human selves to work, and adapting to a virtual workforce. They explore the '3 I's' of creativity and discuss leadership strategies for handling workforce fear. The conversation concludes with the importance of diverse thinkers and embr...

In this episode, Roxanne engages with Kristen MacDermott, a resilience researcher and family therapist. They delve into Kristen's unique approach to resilience training, its role in relationships, and her journey in the field. They discuss strategies for effective parenting, the challenges of homeschooling during lockdown, and the importance of self-care for caregivers. The impact of productivity...

In this episode, Roxanne Derhodge and Sue Lymburner discuss the impact of COVID-19 on mental health, holidays, and traditions. They touch on the healing power of storytelling, dealing with stress, and the human need for certainty. They also explore creative strategies for holiday celebrations amid the pandemic.

In this episode, Roxanne chats with Codi Shewan about his insights from being a funeral director, the concept of living vs leaving a legacy, and his philosophy of 'The Pause'. They discuss the writing process, adapting to change, and cultural approaches to death. The conversation also touches on the power of storytelling and finding joy during the pandemic.

In this episode, Roxanne chats with Dr. Rehman Abdulrehman about his journey into the field of diversity and inclusion. They discuss challenges and misconceptions, the role of individual change, and address unconscious bias in organizations. They also explore cultural diversity and the need for coaching to promote inclusivity.

In this episode, Roxanne and Rev. Chelle delve into generational trauma, exploring it through family mapping and constellations. They discuss triggers, their connection to trauma, and how hypnosis can reshape subconscious narratives. The concept of reparenting, healing the inner child, and overcoming pandemic challenges are also covered. They delve into epigenetics, stress management, and the powe...

In this episode, Roxanne chats with Cristabelle Braden about her life before and after a life-changing accident. They discuss the effects of Cristabelle's brain injury on her family and finances, her blossoming music career, and her journey to college. The conversation also delves into recovery strategies, supporting those with brain injuries, and Cristabelle's advocacy work. The episode concludes...

In this episode, Roxanne Derhodge chats with Jenna Shellman about the unique challenges and opportunities millennials face. They discuss the pandemic's societal impact, the shift in work culture towards remote flexibility, and the value millennials place on purpose-driven lives. They also delve into the effects of constant online connectivity and Jenna's career transition from teaching to podcasti...

In this episode, Roxanne Derhodge and Christopher Littlefield discuss the effects of the pandemic on remote work, mental health, and work-life balance. They delve into the challenges of leading remote teams, emphasizing empathy and understanding. They also talk about mitigating isolation, adjusting management strategies, and the interplay between work concerns and home life. The episode concludes...

In this episode, Roxanne Derhodge converses with GW Cliver about the role of self-understanding in shaping behavior. They delve into the influence of the subconscious mind on success, the challenges of goal-setting, and the effects of past patterns. The discussion also covers the balance of risk and reward, overcoming past traumas, and the power of self-talk. The episode concludes with a reflectio...

In this episode, Roxanne Derhodge converses with singer-songwriter Peter Katz about his experiences at the Fireside conference, navigating rejection, and the value of resilience. They discuss the importance of self-care, nurturing relationships, and the strength in vulnerability. Peter shares about his new song "Paper Thin", his transition to virtual performances, and his journey of staying true t...

In this episode, Roxanne and Sarah McVanel explore the importance of recognition in the workplace, remote work challenges, and the need for humanizing workplaces. They discuss innovative leadership, leading outside the comfort zone, handling organizational changes, and practicing authentic leadership. The episode concludes with simple steps to showing recognition.

In this episode, Roxanne Derhodge converses with Shahab Anari about his career shift, journey to Canada, and the role of resilience in challenging times. They delve into the influence of culture on mindset, strategies for building resilience, and overcoming business adversities. The dialogue also covers dealing with fear and uncertainty, and reflections on personal growth.

In this episode, Roxanne chats with Cate Collins about the importance of resilience and authenticity in leadership, the cost of mental health pressures on leaders, and the Four Rooms Framework. They also discuss the role of a morning routine for mental fitness, personal leadership stories, and the impact of unresolved personal issues on professional relationships. Cate introduces her book, "The Po...

In this episode, Roxanne Derhodge speaks with Melissa Hartley about the impact of COVID-19 on talent management and career paths. They discuss dealing with collective grief, career stagnation, burnout, and the importance of aligning personal values with organizational objectives. The conversation also covers motivation, leadership adaptation, redefining success, and the role of self-compassion in...

In this episode, Roxanne chats with Carob Mars about her experiences in the foster care system and coping with trauma, depression, and PTSD. They delve into overcoming adversity, maintaining mental health, and the importance of self-education and support systems. Carob also discusses her project, 'Age Out Rise Up'.

In this episode, Roxanne Derhodge chats with organizational consultant Maree Burgess about her journey, the importance of team culture, and the dynamics of remote work. They delve into topics like the role of trust, transparency in leadership, and task audits. They discuss the impact of the pandemic on work-life balance, job insecurity, and the global economy. Maree shares tips for remote team man...

In this episode, Roxanne is joined by Melissa Llarena, a career transition and personal branding expert. They discuss Melissa's move from New York to Sydney, her diverse career path, and her methods for helping clients realize their passions. They also delve into the unique challenges men and women face when pursuing their dreams, the role of parents in financial planning, and the value of mentors...

In this episode, Roxanne Derhodge talks with career expert Martin Buckland about the importance of managing careers, personal branding, and continuous job search. They discuss the need for self-assessment, continuing education, and the role of career coaching. Martin also introduces his book "Look After Number 1" and emphasizes the importance of networking.

In this episode, Roxanne Derhodge and Charle Peck discuss returning to school amid a pandemic. They delve into the significance of resilience and mental health, the impact of parental reactions, and the role of schools and employers. They also address the challenges of hybrid teaching and concerns about remote learning for teenagers.