Authentic Living

In this episode, Roxanne and Jason Cochran discuss the role of stress awareness, impulsive decision-making, and self-awareness in leadership. They delve into techniques for staying present, the power of music, and the importance of feedback, humility, and authenticity. They also explore servant leadership during a pandemic, psychological safety, employee motivation, and the future of automation in...

In this episode, Roxanne chats with Jason Cochran about the crucial role authenticity plays in leadership. They delve into lessons from Jason's experiences in Haiti, discuss the impact of negative inner dialogue on leadership, and stress the importance of commitment to people. The episode also touches on stress management and the benefits of collaborative problem solving.

In this episode, Roxanne Derhodge converses with Evelina Riguer about the challenges and strategies of transitioning to virtual networking during the pandemic. They discuss the importance of self-awareness and authenticity on camera, storytelling in video communication, and leadership in video production. They also explore overcoming discomfort on camera and the significance of professional setup...

In this episode, Roxanne Derhodge and Matthew Dickson delve into mental health struggles during COVID-19, the crucial role of mental health checks in workplaces, and the overall mental health care system. They also discuss Dickson's "Break the Chains" platform, his advocacy work, and ways listeners can support his efforts.

In this episode, Roxanne engages in a deep conversation with Matthew Dickson, who shares his personal experiences with mental health. They discuss Matthew's diagnosis, recovery process, and the societal stigma surrounding mental health. Matthew also shares a book recommendation and emphasizes the importance of vulnerability in mental health discussions.

In this episode, Roxanne converses with former correctional officer Charmaine Hammond about trust, conflict resolution, and communication. They discuss the dynamics in virtual work environments, the importance of checking in on team members, and Charmaine's animated film project. They also reflect on the pandemic's impact on mental health, the need for patience post-crisis, and the importance of s...

In this episode, Roxanne Derhodge converses with Mohammed Anwar about his unique business and leadership philosophy. They discuss the importance of fostering a culture of love in business, building trust, and the role of personal relationships at work. The conversation also covers the impact of COVID on workplace culture, the "Great Resignation", and the concept of Return on Relationship (ROR).

In this episode, Roxanne converses with entrepreneur Mohammed Anwar about his unique concept, "Love as a Business Strategy". They delve into Mohammed's entrepreneurial journey, the transformation of his company culture, and the impact of a leader's attachment style. They also discuss overcoming skepticism, rebuilding trust, and the ROI of prioritizing team dynamics.

In this episode, Roxanne Derhodge invites Dr. David Miles to discuss communication challenges within large organizations, managing team dynamics post-pandemic, and the role of diversity in team building. They delve into adapting communication styles, strategies for new leaders, workplace stress management, changes in work-life balance, and the positive outcomes of adversity.

In this episode, Roxanne chats with leadership development expert, David Miles. They discuss reintegration into work, creating a positive work environment, and the importance of authentic leadership and emotional intelligence in the workplace. Further, they delve into company culture, communication during the pandemic, and the role of middle management in information filtration.

In this episode, Roxanne Derhodge and Omer Aziz delve into the concept of 'flow', its personal factors and how it boosts productivity. They discuss the role of engagement, emotional highs and addressing your inner critic. They also explore bad flow, the importance of using the right talent and the role of habituation in maintaining flow.

In this episode, Roxanne Derhodge converses with Dr. Erika Michalski about the importance of authenticity in communication, education, and organizations. They explore the use of objective data in discussions on authenticity, the benefits of empowering authenticity in employees, and how authenticity influences project management and team dynamics. The episode wraps up with insights on balancing cha...

In this episode, Roxanne engages with guest Patti Kay Hanrath to discuss her career transition, life challenges, and the impact of Alzheimer's. They delve into the grieving process, life appreciation amidst adversity, and the pandemic's effect. Patti shares her journey of self-preservation, authenticity, and escaping the trap of comparison. The conversation concludes with the importance of underst...

In this episode, Roxanne chats with Allan Kehler about his personal journey with mental health, substance abuse, and body dysmorphia. They discuss his realization, decision to change, and strategies for coping with life's challenges. They also delve into overcoming fears, breaking isolation, and the importance of emotional communication.

In this episode, Roxanne Derhodge engages in a conversation with Jaime Taets about leadership. They delve into the importance of self-discovery, emotional intelligence, and understanding stress triggers for leaders. They also discuss the difference between managing and leading, the top concern among CEOs today, and the importance of self-care. Jaime introduces her upcoming book 'You Are Here' and...

In this episode, Roxanne chats with Tatiana Poliakova, discussing her unique upbringing, the value of education, and overcoming self-doubt. They explore the power of mistakes, the journey of transitioning industries, and the advantages of being an outsider. The conversation also delves into finding joy, the transformative power of coaching, and the importance of honest conversations. Finally, they...

In this episode, Roxanne Derhodge and Betska K-Burr dive into the world of Mind Kinetics, discussing the power of overcoming negative beliefs. They explore Betska's spiritual journey and the role of emotional expression in coaching. They share transformation stories, address the importance of compassion in global challenges, and offer tips for leaders to facilitate change.

In this episode, Roxanne engages with Dr. Karyne Messina, a psychotherapist, discussing her journey and the impact of global situations on mental health. They delve into understanding narcissism, strategies for healing societal divides, and the importance of authenticity. They also reflect on pandemic's impact on personal relationships and finding beauty amidst adversity. The episode concludes wit...

In this episode, Roxanne Derhodge converses with Phyllis Reid Jarvis about diversity and inclusion in the workplace. They explore the impact of recent events on organizational diversity, the importance of acknowledging individual diversity, and the role of education in combating systemic racism. They delve into personal experiences with racism, understanding it as a system, and steps to address it...

In this episode, Roxanne Derhodge and Katherine Jansen-Byrkit delve into the concept of the authentic self amidst COVID-19, exploring techniques for anxiety and sleep problems, and discussing the importance of self-love. They address the pandemic's impact on mental health, the role of mindfulness, and navigating difficult relationships. Katherine introduces her work, "River to Ocean: Living in the...

In this episode, Roxanne Derhodge and guest Loubna Noureddin discuss Loubna's journey from West Africa to North America, highlighting lessons on resilience and adaptability. They delve into the importance of self-awareness, balance in leadership, and the struggle with work-life balance. The conversation also covers the role of mindfulness in leadership and the power of vulnerability and authentici...

In this episode, Roxanne Derhodge converses with Tom Lawrence about the importance of continuous leadership training. They discuss prioritizing people over tasks, the differences between management and leadership, and the role of self-awareness and trust. The impact of the pandemic on work culture, fear of failure and vulnerability in a corporate setting, and steps to becoming a better leader are...

In this episode, Roxanne Derhodge chats with Darren Smith about his journey and the concept of "stickiness" in learning. They discuss the role of feedback, balancing goals, gamification, and coping with email overload. They also explore the challenges of working from home, virtual communication fatigue, transitioning to the 'new normal', and maintaining productivity. The episode wraps up with a di...

In this episode, Roxanne Derhodge converses with spiritual coach, Matthew Ferry. They delve into Matthew's Rapid Enlightenment Process, the shift from money-driven success to spiritual fulfillment, and define the 'drunk monkey' mind. They discuss life's destructive and creative forces, the impact of the pandemic on personal growth, and advice for battling negativity. The episode concludes with acc...

In this episode, Roxanne engages with Deborah Bakti, a senior care expert, as they delve into the emotional journey of long-term care. They discuss admission anxiety, the challenges of entering care facilities, and balancing caregiving with work and family. They also explore the role of workplace support and reflect on the importance of quality care for loved ones.