Authentic Living

In this episode, Roxanne converses with Dan Owolabi about his servant leadership journey. They delve into its definition, examples, and implementation advice. Dan shares tips on dealing with challenging CEOs and explores the concept in personal and professional relationships. They discuss his unique leadership approach and his international nonprofit, Branches Worldwide. The talk concludes with wa...

In this episode, Roxanne converses with Sharon Babineau about the significance of mindfulness. They delve into the role of positive psychology, the techniques and benefits of practicing mindfulness, and its influence in personal life and workplaces. They also discuss mindfulness in corporate leadership and how to overcome challenges when starting meditation.

In this episode, Roxanne engages in a profound conversation with Coach Jim Johnson about leadership in sports and life. They discuss J. Mac's inspiring story, building trust in leadership, aligning team objectives, the role of feedback, managing employee turnover, and the importance of trust in personal growth. The episode concludes with details about Jim's book.

In this episode, Roxanne converses with Marion Grobb Finkelstein about her new book, "The Finkelstein Factor." They discuss the importance of acknowledging pain, managing stress through authenticity, and the power of shifting perspectives. Marion also shares her personal journey with physical pain.

In this episode, Roxanne Derhodge connects with Deanna Won, discussing her personal journey with ovarian cancer and her holistic approach to healing. The conversation delves into Deanna's decision against chemotherapy, her early life, career decisions, and the struggle with work-life balance. They explore the connection between people-pleasing, cancer, and Deanna's life journey, while also sharing...

In this episode, Roxanne chats with Sarah McVanel about her recent book exploring failure through interviews with notable Canadians. They discuss Sarah's personal experiences with failure, the challenges of starting a new business, and the importance of vulnerability in leadership. They also delve into the concept of "failure resilience" and its application in everyday life.

In this episode, Roxanne engages with Sandeep Aujla, a dynamic HR consultant, on the complexities of organizational change. They discuss strategies like heat mapping, the role of internal change, and the importance of data in change management. They also delve into the psychological impact of change, referencing William Bridges' "Transition Management". The episode concludes with Sandeep sharing h...

In this episode, Roxanne Derhodge talks with Delofante Atkins about the impact of diversity and unconscious bias in the workplace. They discuss the crucial role of diverse representation in decision-making, microaggressions, the role of HR and government in promoting equity, and tools to identify bias. Finally, they explore the connection between authenticity, leadership, and belonging.

In this episode, Roxanne welcomes guest Laura Lane, who shares her spiritual journey, her methods to overcome fear, and her decision to document her journey in a book. Laura discusses using painting as a form of self-expression and self-care, and how she found resilience through grief. They discuss the importance of balance, therapeutic techniques, workplace mental health, and parenting a child th...

In this episode, Roxanne chats with Barb Stuhlemmer, a former technical writer turned business strategist. They discuss the challenges of starting a business, the need for systems and strategic planning, and managing communication in family businesses. They also explore team building, the importance of hiring the right people, and adapting to technological changes.

In this episode, Roxanne Derhodge engages with Allison Graham in a profound conversation about her personal journey of resilience and critique of the healthcare system. They delve into the management of chronic pain, the Resiliency Ninja formula, and the trap of constant busyness. They also explore the importance of self-awareness, the brain's protective patterns, and dealing with fear. The episod...

In this episode, Roxanne Derhodge converses with Dr. Gillian Mandich about the concept of happiness. They delve into its health benefits, the impact of social media, and the role of self-awareness. The conversation also explores the difference between fleeting and deep happiness, the role of medical intervention, and the power of personal choice. Dr. Mandich also introduces her upcoming book.

In this episode, Roxanne Derhodge talks with Talisa Beasley about her journey from teenage mom to business leader. They discuss societal stereotypes, the importance of strength, and leveraging women's skills for leadership. They also touch on career advancement, the role of mentors, overcoming fear, and the power of resilience.

In this episode, Roxanne chats with Louise Mercier Sadler about the power of the unconscious mind and hypnotherapy. They discuss the role of self-talk, imagination, and goal setting in achieving a desired state, debunk myths about hypnosis, and explore its everyday applications. They also cover the resources in hypnosis and post-hypnotic suggestions.

In this episode, Roxanne Derhodge and Erica Caspersen discuss the impacts of chronic stress in high-stress professions. They explore the importance of social support, resilience, self-care, and a supportive work environment. The duo also addresses the stigma of mental health, the role of kindness and teamwork, and practical steps for mental health management. The episode concludes with simple rela...

In this episode, Roxanne chats with Jessica Potts about harnessing natural talents, understanding strengths and weaknesses, and the global productivity crisis. They explore the importance of management skills, community, and alignment in a workplace. The discussion also covers organizational values, feedback, and the concept of "mature directness".

In this episode, Roxanne Derhodge engages with David Somerfleck in a deep dive into the significance of authenticity in business. They discuss the concept behind DMS Blue, the implications of a false online presence, and strategies for maximizing digital footprint. They also explore the complexities of SEO, the importance of setting boundaries, and the fear associated with scaling up.

In this episode, Roxanne Derhodge engages in a thought-provoking conversation with Michael Morrow about the importance of financial planning and retirement. They discuss the challenges faced by younger generations, the financial implications of supporting adult children, the benefits of early saving, and hybrid retirement. They also talk about Morrow's book "Don't worry, retire happy".

In this episode, Roxanne converses with best-selling author Kevin Kelly about the impact of distractions, the cost of connection, and strategies for transforming sales and organizations. They delve into dealing with problematic team members, understanding emotions in business, and the importance of staying authentic in everyday life.

In this episode, Roxanne Derhodge engages in an enlightening conversation with trauma expert Sue Lymburner. They delve into the challenges of child development, the link between trauma, depression, and anxiety, and the crucial role of healthcare professionals in trauma recovery. They also discuss the effects of trauma on relationships, various approaches to trauma management, and the importance of...

In this episode, Roxanne chats with Julia Katsivo about her journey into sales and marketing. They delve into balancing work and personal life, setting achievable goals, and overcoming mindset obstacles. Julia shares insights on understanding your target market, choosing the right social media platforms, and the power of authenticity in marketing. They conclude with details about an upcoming event...

In this episode, Roxanne Derhodge converses with Jason Finucan about his journey with bipolar disorder, the importance of mental health in the workplace, and how to combat stigma. They discuss Jason's program "Create Your Stigma 0 Workplace" and introduce Stigma Zero's training program.

In this episode, Roxanne engages with Deborah Ferdinand, discussing the journey of writing. They explore the roles of a writer and editor, the process of channeling creativity, and the art of adapting language for the audience. Conversations also delve into the evolution of writing skills, dealing with writer's block, publishing options, and financial considerations. The episode concludes with enc...

In this episode, Roxanne chats with Susan Luke Evans, a former educator turned CEO, about her journey in storytelling. They explore the power of storytelling in business communication, the move towards authentic leadership, and the consequences of neglecting personal interaction. They also discuss management styles, effective listening, communication during organizational changes, and the role of...

In this episode, Roxanne Derhodge engages in a compelling conversation with Keka Dasgupta about societal pressure, women's roles, and personal fulfillment. They delve into the challenges of balancing work and family life, explore the concept of intrapreneurship, and discuss Keka's unique approach towards bullying in schools. The importance of cultivating inclusion and leadership in classrooms is a...