Authentic Living

In this episode, Roxanne chats with Diana Lidstone, a successful entrepreneur. They delve into Diana's unique business concepts, the dynamics of female entrepreneurship, and the stages of business growth. They discuss the importance of mentoring, coaching, and delegation, and explore the balance between personal and business success.

In this episode, Roxanne Derhodge chats with Ravi Tangri, an expert in organizational leadership. They discuss the challenges CEOs face, crisis management, the fallout of downsizing, and the importance of good PR. They delve into the role of shared purpose, consensus building, and the co-creative process in leadership. The conversation also touches on OpenSpace Technology and the power of intuitio...

In this episode, Roxanne chats with Chet Davis about his journey into technology, his cross-country teaching experiences, and his passion for education. They discuss the role of discomfort in learning, the importance of tech security, and the struggles of perfectionism in tech projects. The conversation also touches on the journey of entrepreneurship, the advantages of personalized tech coaching,...

In this episode, Roxanne Derhodge engages in a profound conversation with Beverly Barman King, discussing her career, personal life, and her unique SOS principle for work-life balance. They explore topics like communication, stress management, and morale building in workplaces. They delve into team dynamics, the rise in workplace anxiety, and the role of companies in promoting mental health. The e...

In this episode, Roxanne Derhodge speaks with Lindsey Lapaquette about her work in communication with First Nations individuals. They discuss the connection between calmness and effective communication, identifying triggers, and the role of mindfulness and self-care. They also delve into the handling of different personalities, conflict resolution, and the importance of real conversations in feedb...

In this episode, Roxanne chats with Melissa Romolo, a former tax accountant turned business coach, about her journey. They explore the importance of strategic planning, delve into NLP, timeline therapy, and hypnosis, and discuss the role of the unconscious mind in overcoming financial blocks. The conversation wraps up with details about Melissa's coaching methods and her upcoming 2019 goal-setting...

In this episode, Roxanne engages with Mike Strange, an accomplished boxer, about his journey in the sport, Olympic experiences, and his mentorship under Bob "Heather" Lavelle. They discuss the inception of Heaters Heroes Run, Mike's cross-Canada Box Run, and the influence of Kelsey Hill. The conversation delves into mental strength, coping mechanisms, and the impact of social media. They also disc...

In this episode, Roxanne Derhodge chats with Logan Loomis about his career, the importance of job alignment, and the use of assessment tools. They delve into the significance of self-appreciation, value creation, and appreciative inquiry in business. The conversation also covers strategies for fostering self-compassion, the role of leadership in a company's health, and the impact of appreciation o...

In this episode, Roxanne converses with Kerrie Mitchell, a health coach from Toronto. They discuss Kerrie's health journey, the role of elimination diets, and the misconceptions around dieting. They also delve into the importance of gut health, meal planning, stress management, self-care, and partner support.

In this episode, Roxanne chats with Alka, a fitness enthusiast and professional dancer. They delve into Alka's journey, the mental shift in fitness, the importance of nutrition, and Aero Yoga. They also discuss Alka's public speaking journey, mentorship, past traumas, self-doubt, forgiveness, and overcoming challenges. The episode concludes with a focus on women's self-confidence.

In this episode, Roxanne Derhodge chats with Jennifer Lyall about entrepreneurial challenges, the concept of three brains, and her modality, Connect to U. They explore the importance of aligning with passion, personal energy management, and the balance of work and self-care. Jennifer also introduces her practice of dowsing and the energy of words in business. The conversation concludes with reflec...

In this episode, Roxanne and guest Carl Richards delve deep into the realm of public speaking. They discuss the role of fear and anxiety, the importance of preparation, and the power of storytelling. The conversation also touches on authenticity, adjusting communication for various audiences, and maintaining a balance between personal and professional selves. The episode concludes with insights on...

In this episode, Roxanne chats with Dana Pharant, a former dominatrix turned business coach. They discuss Dana's unique approach to coaching, her journey, and her recent book. They delve into topics such as women's leadership, authenticity, judgement, societal roles, and the importance of intuition and mindfulness in coaching. They also touch on the emotional journey of sharing personal stories an...

In this episode, Roxanne speaks with Anja Sagan about her journey from cult life to recovery, her exploration of shamanic healing, and her foray into filmmaking. They delve into the manipulation tactics of cults, discuss alternative healing methods, and introduce Anja's film "When Love Unlocks Time".

In this episode, Roxanne engages in a deep conversation with April Lewis about her personal journey with mental health, specifically complex PTSD. They discuss the importance of connection, daily rituals, and the impact of social media on mental health. The conversation extends to April's work with executive teams, her strategies, and the concept of human becoming.

In this episode, Roxanne converses with Raymond Harlall about his career transition, initial struggles as an entrepreneur and health challenges. They discuss the creation of Raymond's "Handbook to Holistic Health", his health transformation, and importance of self-care. The conversation also explores burnout, the changing job market, Raymond's YouTube experience and philanthropy work. The episode...

In this episode, Roxanne chats with Frank Somma about his charitable efforts and book writing. They delve into the importance of trust, long-term relationships, and loyalty in business. Frank discusses neuro-linguistic programming, mirror neurons, and handling resistance in sales. He shares his personal journey and the role of authenticity, kindness, and connection in life.

In this episode, Roxanne chats with Carol Schulte about the challenges women face, including 3 bravery killers. They dive into self-awareness through Carol's course "Spark Your Genius," discuss coping with loss, and explore the role of physical activities in pushing comfort zones. They also tackle the danger of comparison and the importance of distinguishing between cheerleaders and mentors. Final...

In this episode, Roxanne invites guest Natalie Love Haig to discuss her mission to empower women and her journey as a metaphysical minister. They delve into strategies for managing negativity, the impact of nurturing mothers, and steps to manifestation. Natalie also shares insights from her book "I'm a Goddess", her work as a wedding officiant and the launch of the Goddess Utopia platform.

In this episode, Roxanne Derhodge converses with Jennifer Jimbere about her transition into coaching and the significance of business plans. They discuss the role of coaching in achieving goals, entrepreneurship challenges, and strategic planning through assessments. Jennifer shares insights on priority matrices and self-care in business. They also explore problem-solving techniques, combating ove...

In this episode, Roxanne Derhodge and Lynne Sherry delve into a profound conversation on blood memory, the resurgence of native traditions, and the role of nature in First Nations' culture. They discuss the impact of native teachings on self-esteem and grief handling, and explore Lynne's book, "Where Mary Went". The episode wraps up with details of an upcoming Powwow event.

In this episode, Roxanne engages with Penny Tremblay on the role of interpersonal skills in conflict resolution. They explore real-life workplace conflicts, the importance of self-awareness, and the benefits of healthy conflict. They also delve into the dynamics of power and responsibility in the workplace, and discuss Penny's services.

In this episode, Roxanne converses with Dr. Sajel Bellon about PTSD's impact on emergency services. They delve into the cumulative effect of trauma, the importance of tough conversations, and strategies for coping. They also discuss the systemic changes needed in mental health approaches within emergency services and the tragic reality of suicide.

In this episode, Roxanne welcomes Kristen Harcourt, a health and wellness consultant. They discuss authentic leadership, the impact of ego, and organizational culture shifts. Kristen shares her coaching approach, the importance of work-life balance, and the role of mindfulness in organizations. They also delve into executive coaching and transitioning from management to leadership.

In this episode, Roxanne Derhodge engages in a deep discussion with Dr. Lana Marconi about her 5dtv network and the role of psychology in her career. They explore the process of manifestation, the connection between body, thoughts, and emotions, and the rise of Eastern practices. They delve into the healing power of acupuncture and essential oils, the transition from 3rd to 5th dimension, and unde...