Aunt Liz Affirmations

Welcome back to another episode of Aunt Liz Affirmations! I'm Liz Price, your internet auntie, and I'm here to guide you toward more positive self-talk through the power of affirmations. Today's affirmation is: "I decide the weight this carries." In this episode, we're taking back our power. If you've ever felt overwhelmed by the chaos, stress, or emotions of tho...

I am worthy of connection, even when I'm not feeling my best. This affirmation is for anyone who feels like they have to "earn" love, friendship, or belonging. We live in a world that often tells us we must be productive, happy, or giving to deserve connection—but that’s not true. You are worthy of love and support exactly as you are, even on your emptiest days. In this video, I sha...

In this episode, we dive into the power of using your voice to build self-confidence and nurture meaningful relationships. Speaking up isn’t just about being heard—it’s about honoring your truth and creating deeper connections with others.     *Why your voice matters  *How speaking up strengthens confidence   *Tips for expressing yourself authentically Repeat after me: "My voice matters. I sp...

Welcome to the very first episode of Aunt Liz Affirmations! In this video, we’re diving into the basics:   ✨ What ARE affirmations? (Hint: They’re more than just "positive quotes.")   ✨ How to practice them effectively (Simple steps to make them stick).   ✨ My personal journey—how affirmations helped me build confidence, security, and self-trust.   Whether you’re new to affirmations o...