www.audiodharma.org

AudioDharma: Diana Clark's most recent dharma talks

Religion EN ↓ 96 episodes

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Episodes

Mindfulness as Coming Alive to Life 07.07.2026 41:57

This talk was given by Diana Clark on 2026.07.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

Frameworks for Understanding Experience 30.06.2026 43:19

This talk was given by Diana Clark on 2026.06.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Kd77Jj_32gA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

When Measuring Becomes Me-ing 16.06.2026 45:56

This talk was given by Diana Clark on 2026.06.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/fDIbUubB9EU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Dharmette: When Life Doesn't Obey Us (5/5) Other People Are Not Ours to Control 12.06.2026 17:08

This talk was given by Diana Clark on 2026.06.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/GX1e9tC6Wr0?si=oT8TTrBK4k5LcBLh&t=1827. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org...

Guided Meditation: We Cannot Make Their Choices for Them 12.06.2026 30:32

This talk was given by Diana Clark on 2026.06.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/GX1e9tC6Wr0?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* Thi...

Dharmette: When Life Does Not Obey Us (4/5): The Moment is Always Moving 11.06.2026 16:26

This talk was given by Diana Clark on 2026.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/wJf7As03ouk?si=ugq8Y5FoVgUq39Z4&t=1824. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org...

Guided Meditation: Meeting the Moment That is Already Here 11.06.2026 30:29

This talk was given by Diana Clark on 2026.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/wJf7As03ouk?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* Thi...

Dharmette: When Life Does Not Obey Us (3/5): Thoughts Think Themselves 10.06.2026 15:21

This talk was given by Diana Clark on 2026.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/8yecMJcLBzk?si=zW-SpDM__P_WhVDf&t=1854. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org...

Guided Meditation: Noticing Thoughts Arise 10.06.2026 31:04

This talk was given by Diana Clark on 2026.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/8yecMJcLBzk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Dharmette: When Life Does Not Obey Us (2/5): Caring For What We Cannot Control 09.06.2026 16:02

This talk was given by Diana Clark on 2026.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/faIzJxascmY?si=sU4iKCTw_ukijrfk&t=1854. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org...

Guided Meditation: Meeting the Body with Care 09.06.2026 31:02

This talk was given by Diana Clark on 2026.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/faIzJxascmY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Listening for What's Beneath the Suffering 09.06.2026 43:54

This talk was given by Diana Clark on 2026.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/0xILpUu7dQA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Dharmette: When Life Does not Obey Us (1/5); Comfort Comes and Goes 08.06.2026 13:30

This talk was given by Diana Clark on 2026.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/tKowCXuKMl8?si=rBAT6juPFh8wB8u-&t=1822. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org...

Guided Meditation: Being With the Coming and Going of Comfort 08.06.2026 30:21

This talk was given by Diana Clark on 2026.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/tKowCXuKMl8?si=BxaClLSPeeHP4Pn8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. *...

Listening to this Moment 03.06.2026 12:25

This talk was given by Diana Clark on 2026.06.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

Practice Notes: Mindfulness as Less Managing, More Listening 03.06.2026 2:36

Supports for Practice: Aspiration, Trust, Courage 02.06.2026 37:43

This talk was given by Diana Clark on 2026.06.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/5xEIaxUp1aA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Impermanence and Uncertainty 26.05.2026 34:18

This talk was given by Diana Clark on 2026.05.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ga6sVGXibDo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Being a Refuge for Others 19.05.2026 45:41

This talk was given by Diana Clark on 2026.05.19 at the Big Springs Retreat Center in Sierra City, CA. ******* Original venue from app: BSRC ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Nonco...

Mindfulness of Emotions using the RAFT tool 16.05.2026 51:09

This talk was given by Diana Clark on 2026.05.16 at the Big Springs Retreat Center in Sierra City, CA. ******* Original venue from app: BSRC ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Nonco...

Mindfulness of Breathing & walking instructions 14.05.2026 52:05

This talk was given by Kim Allen and Diana Clark on 2026.05.14 at the Big Springs Retreat Center in Sierra City, CA. ******* Original venue from app: BSRC ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Att...

Disenchantment 12.05.2026 45:12

This talk was given by Diana Clark on 2026.05.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Vhi4TFb0IlE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Dharmette: Creating Conditions for Peace 06.05.2026 12:29

This talk was given by Diana Clark on 2026.05.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

Practice Notes: Simply Becoming Available 06.05.2026 2:52

Control and Surrender 05.05.2026 39:58

This talk was given by Diana Clark on 2026.05.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/vKRvX8Guc7s. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...