www.audiodharma.org

AudioDharma: Diana Clark's most recent dharma talks

Religion EN ↓ 96 episodes

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Author

www.audiodharma.org

Episodes

From Judgment to Discernment 28.04.2026 36:47

This talk was given by Diana Clark on 2026.04.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/LG2kV9mV-NA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Simplicity 26.04.2026 32:35

This talk was given by Diana Clark on 2026.04.26 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Retreat with Gil Fronsdal and Online Practice Discussions with Diana Clark (2026-04-12 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https:/...

Freedom as We Return 25.04.2026 42:27

This talk was given by Diana Clark on 2026.04.25 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Retreat with Gil Fronsdal and Online Practice Discussions with Diana Clark (2026-04-12 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https:/...

Mindfulness of Breathing: Refuge and Insight 07.04.2026 38:36

This talk was given by Diana Clark on 2026.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/-rWNXvowd2Q. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Being a Refuge for Others 04.04.2026 48:14

This talk was given by Diana Clark on 2026.04.04 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Diana Clark, Kim Allen, Ying Chen, and David Lorey (2026-03-29 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ****...

Seeing Clearly 24.03.2026 29:43

This talk was given by Diana Clark on 2026.03.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/j2S8veScVpE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Taking Refuge in the Present Moment 22.03.2026 26:01

This talk was given by Diana Clark on 2026.03.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/R6d9lDXDB70?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* Thi...

Curiosity 10.03.2026 39:44

This talk was given by Diana Clark on 2026.03.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/6DE2mLSGl7I. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Crossing the Flood: Not Hurrying and Not Tarrying 08.03.2026 42:14

This talk was given by Diana Clark on 2026.03.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=TLKo_1Mp02U&list=PLq_lRuaNj50NREvwhxP_ppJC6642BkUyz. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www...

Non-Divisive Speech 03.02.2026 45:15

This talk was given by Diana Clark on 2026.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/MhbaHhr1LaA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Perfectionism and the Cost of Fragmentation 28.01.2026 12:59

This talk was given by Diana Clark on 2026.01.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

Dharmette: Noticing the Sorting 28.01.2026 2:57

Mind Training in the Noble Eightfold Path 26.01.2026 47:16

This talk was given by Diana Clark on 2026.01.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/WA7LfThQciU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Ways Divisiveness Can Arise: Triangulation and Gossip 24.01.2026 27:09

This talk was given by Diana Clark on 2026.01.24 at the Insight Meditation Center in Redwood City, CA. ******* Note: the reflection questions mentioned at the end of this talk are in another recording that can be accessed through the series "The Heart of Speech." ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma wi...

Sila (ethics): Stopping more Suffering 20.01.2026 42:34

This talk was given by Diana Clark on 2026.01.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cjL2kW95mGE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Right View and Right Intention: The Lens and the Lean 13.01.2026 46:01

This talk was given by Diana Clark on 2026.01.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/qVWcm52LcJA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

The Eightfold Path: Releasing from Greed, Aversion and Delusion 06.01.2026 45:44

This talk was given by Diana Clark on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/LQEnHygHNYE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

From "This Again?" to "Let's See:" Aversion and Curiosity 30.12.2025 44:57

This talk was given by Diana Clark on 2025.12.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pTsgC-457_Y. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Not Fighting Not-Knowing 23.12.2025 44:35

This talk was given by Diana Clark on 2025.12.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/FOAGMTbe3T0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

Not Fighting with Not Knowing 21.12.2025 44:40

This talk was given by Diana Clark on 2025.12.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

Ending Well 19.12.2025 40:46

This talk was given by Diana Clark on 2025.12.18 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

Guided Meditation: Noticing the Changing Nature of Experience 19.12.2025 30:56

Tightening and Opening as Signposts 17.12.2025 10:55

This talk was given by Diana Clark on 2025.12.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

Practice Note: The Subtle Art of Not Trying So Hard 17.12.2025 3:09

The Freedom in an Ordinary Moment 16.12.2025 34:11

This talk was given by Diana Clark on 2025.12.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/TzuOmmDHTN0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...