Audice Wellness Services

Please enjoy this 1 hour Relaxing Music for Stress Relief. Soothing Music. Meditation. Sleep Music. This audio will create a relaxing background  atmosphere to convey peace and relaxation.  It is an excellent for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for...

Please enjoy this guided hypnotherapy to calm your anxiety by accessing your subconscious mind. This is where deeply ingrained beliefs and patterns of thought and behaviour are stored. By inducing deep relaxation and heightened suggestibility, guided hypnotherapy can help you access your subconscious mind. It can also reprogram negative thought patterns and beliefs that contribute to anxiety. Duri...

Please enjoy this guided hypnotherapy to calm your anxiety by accessing your subconscious mind. This is where deeply ingrained beliefs and patterns of thought and behaviour are stored. By inducing deep relaxation and heightened suggestibility, guided hypnotherapy can help you access your subconscious mind. It can also reprogram negative thought patterns and beliefs that contribute to anxiety. Duri...

Self-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage emotions such as anxiety, stress, and trauma. Practicing Self Brainspotting at home can be a very effective way to release negative emotions and improve your ove...

Self-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage emotions such as anxiety, stress, and trauma. Practicing Self Brainspotting at home can be a very effective way to release negative emotions and improve your ove...

You can achieve a positive sense of self by embracing a positive body image. Become more confident and self-respecting, and cultivate your own self-acceptance. Discover your true beauty, confidence, and strength. This hypnotherapy session ends with 30 minutes of subliminal positive affirmations to make it easier for you to love yourself if you use them, as they will allow you to reach the deepest...

Enjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and confidence and develop coping strategies for problem-solving. However, it is crucial to note that hypnosis should be used alongside other ADHD treatments for the best res...

Enjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and confidence and develop coping strategies for problem-solving. However, it is crucial to note that hypnosis should be used alongside other ADHD treatments for the best res...

The concept of brain lateralization in psychology describes the relationship between right-brain function and left-brain function. Neuropsychologist Roger Sperry developed the concept after winning the Nobel Peace Prize in 1981. Sperry demonstrated that the right and left sides of the brain are responsible for different types of thinking. It is possible to alter suggestibility through hypnotherapy...

The concept of brain lateralization in psychology describes the relationship between right-brain function and left-brain function. Neuropsychologist Roger Sperry developed the concept after winning the Nobel Peace Prize in 1981. Sperry demonstrated that the right and left sides of the brain are responsible for different types of thinking. It is possible to alter suggestibility through hypnotherapy...

This hypnotherapy audio is designed to help relieve feelings of suicidal thoughts through hypnosis. IMPORTANT: If you are suicidal, contact the suicide hotlines available in your country. If you are suicidal, please seek professional assistance as soon as possible. Please note that this audio is not intended to replace professional medical care. You should only use this audio to supplement your me...

This hypnotherapy audio is designed to help relieve feelings of suicidal thoughts through hypnosis. IMPORTANT: If you are suicidal, contact the suicide hotlines available in your country. If you are suicidal, please seek professional assistance as soon as possible. Please note that this audio is not intended to replace professional medical care. You should only use this audio to supplement your me...

Here is a video podcast that will help you fertilize your love life. Any relationship, regardless of how happy both parties are, will experience a dip in love from time to time. People may find it difficult to get intimate with their partner. There are many reasons, including hormonal imbalance, stress, or simply because they have been with their partner for such a long time. The following are som...

The Psychology Behind Love and Romance. Why do people fall in love? Why are some forms of love so lasting and others so fleeting? Psychologists and researchers have proposed several different theories of love to explain how love forms and endures. Audice Nasser, Ph. D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered...

Is love real or an illusion? What is the difference between love and lust and what does each feel like? Audice Nasser, Ph. D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT),...

This hypnotherapy session will allow you to connect with your inner guide and wisdom. By accessing your subconscious mind, you can access your Intuition - or your inner voice. The inner advisor bridges the conscious and subconscious minds and is a powerful tool. In many cases, the inner advisor can provide the answers. It helps you find clarity, develops your inner guidance, and connects with your...

This hypnotherapy session will allow you to connect with your inner guide and wisdom. By accessing your subconscious mind, you can access your Intuition - or your inner voice. The inner advisor bridges the conscious and subconscious minds and is a powerful tool. In many cases, the inner advisor can provide the answers. It helps you find clarity, develops your inner guidance, and connects with your...

NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY During this hypnotherapy session, you will increase creative focus, switch gears, circumvent creative blocks, and achieve a flow state. With this hypnotherapy session, you will stay engaged with your creative project and find inspiration within. Be the person you want through this self-improvement hypnotherapy session. Hypnot...

NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY During this hypnotherapy session, you will increase creative focus, switch gears, circumvent creative blocks, and achieve a flow state. With this hypnotherapy session, you will stay engaged with your creative project and find inspiration within. Be the person you want through this self-improvement hypnotherapy session. Hypnot...

In this 30-minute A and Q, I was interviewed by CSM Canadian Media In to answer common misconceptions about hypnosis. It looks like Hollywood ruined Hypnotherapy yet again! Is Hypnotherapy capable of forcing someone to do something they do not want to do? Can you be hypnotized and forced to do something diabolical or illegal? Generally speaking, no. Persuasion is easier when a person is in a hypno...

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP. This hypnotherapy session will assist you in eliminating overthinking by causing amnesia as you relax and allowing your mind to forget your daily stress so you can fall asleep. You can escape the stress and anxiety of your everyday life by letting go of all sensatio...

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP. This hypnotherapy session will assist you in eliminating overthinking by causing amnesia as you relax and allowing your mind to forget your daily stress so you can fall asleep. You can escape the stress and anxiety of your everyday life by letting go of all sensatio...

Please enjoy this 1-hour Sleep Relaxation Hypnosis. PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP. Sleep hypnosis is a simple and straightforward process. You can easily hypnotize yourself. Learn how to enter a trance state anywhere, anytime, using this audio. It can be used to help you fall asleep or allow your...

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP. Please enjoy this New Year hypnotherapy session to help you make the changes you need to make in the New Year to create a new life. Audice Nasser, Ph. D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist...

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP. Please enjoy this New Year hypnotherapy session to help you make the changes you need to make in the New Year to create a new life. Audice Nasser, Ph. D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist...