ATTENTION, PLEASE!

re-mastered, re-release of a previous episode The You Testament is now FREE⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Focus Supplements for ADHD⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Brain.fm FREE Trial⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Abundantadhd.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Why a Standing desk?⁠⁠⁠ ⁠⁠FREE Online ADHD Symptom Quiz

Hey, fellow divergents! Welcome back to 'Attention Please,' the podcast that takes you down the rabbit hole of ADHD. I'm your host, D.C. Today, we're exploring an exciting and somewhat unconventional topic: how video games might help manage ADHD symptoms and improve professional success. Let's dive in! The You Testament is now FREE⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Focus Supplements for ADHD⁠⁠⁠⁠⁠ ⁠⁠⁠⁠...

Today, we're revisiting a critical topic: how to diagnose if you have ADHD based on symptoms. We've touched on this before, but this time, we'll provide more nuanced information because since ADHD was added to the DSM in the early 90s, we've learned that it doesn't always look the same for everyone else covering symptoms from all three ADHD types, differences in presentation be...

This is a mini-episode about the power of creative visualization and why it is essential for achieving your goals. The You Testament is now FREE⁠⁠⁠ ⁠⁠⁠Focus Supplements for ADHD⁠⁠⁠ ⁠⁠⁠ Brain.fm FREE Trial⁠⁠⁠ ⁠⁠⁠Abundantadhd.com⁠⁠⁠ ⁠⁠⁠Why a Standing desk?⁠

Is ADHD a legitimate disability? Do people with ADHD have specific rights in the workplace? Can you sue your employer for discrimination? ADHD exists on a spectrum in many ways. Some cases are more severe than others, but if ADHD symptoms make your job exceptionally difficult, you may be legally disabled. Listen now to learn more in this very important episode of Attention, Please! * This episode...

Today's episode is all about meal prep—a crucial topic for anyone looking to streamline their nutrition and keep healthy eating habits on track. We'll explore how to meal prep effectively, offer tips for staying organized, and more. Let's dive in! The You Testament is now FREE⁠ ⁠Focus Supplements for ADHD⁠ ⁠Brain.fm FREE Trial⁠ ⁠Abundantadhd.com⁠ ⁠Why a Standing desk?⁠ ⁠Cheap/Effective...

Hey, fellow divergents! Welcome back to 'Attention Please,' the podcast that takes you down the rabbit hole of ADHD. I'm your host, D.C. Today, we're tuning in to a topic that's close to my heart and ears—noise-canceling headphones. We'll delve into the history of headphones, how noise-canceling technology works, and why these little marvels can be a game-changer for adults...

"''I'mwe're"Hey, fellow divergents! Welcome back to 'Attention Please,' the podcast that takes you down the rabbit hole of ADHD. I'm your host, D.C. Today, we're embarking on a fascinating journey worldwide to see how ADHD is treated, perceived, and managed in different countries. This episode is a big shout-out to all my international listeners; I see you...

Hey, fellow divergents! Welcome back to "Attention Please," the podcast that takes you down the rabbit hole of ADHD. I'm your host, D.C. Today, we're diving into the fascinating history of ADHD—how we came to understand it, the minds behind its discovery, and how we've treated it over the years. Let's go! 1798 : Scottish physician Sir Alexander Crichton describes "me...

This is the best ADHD advice that I can offer anyone after everything I've learned so far. The You Testament is now FREE⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Focus Supplements for ADHD⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Brain.fm FREE Trial⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Abundantadhd.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Why a Standing desk?⁠⁠⁠ ⁠⁠FREE Online ADHD Symptom Quiz

To my knowledge, the You Testament is the only free life-planning course on the web. It's for everyone but it's perfect for people with ADHD. Don't forget to download your free audio workbook below! You've just taken the first step into a journey that most people never do. Change requires accountability and extreme self-ownership. When you commit to yourself and your process, you r...

Q: How do you guys organize all THE STUFF you can't seem to part ways with? The You Testament is now FREE⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Focus Supplements for ADHD⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Brain.fm FREE Trial⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Abundantadhd.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Why a Standing desk?⁠⁠⁠ ⁠⁠FREE Online ADHD Symptom Quiz

Does anyone else have trouble eating because of their ADHD meds? Eating feels like it slows you down, like a chore, or maybe food doesn't feel appetizing. Whatever the reason, loss of appetite because of ADHD medication is very real and can be harmful in the long run. If you want tips on how to eat better while taking appetite-suppressing medication, stay tuned! The You Testament is now FREE⁠⁠...

Exercise from the You Testament - A day to live Free e-Book⁠⁠⁠⁠⁠ ⁠Buy Me a Coffee!⁠ ⁠⁠⁠⁠⁠Alpha Brain for ADHD⁠⁠⁠⁠⁠ ⁠How do I know if I have ADHD?

ADHD compromises time perception. The ADHD brain, fixated on the present and indifferent to the future, is susceptible to hyperfocus, time blindness, and inadequate time-management abilities. Discover strategies to condition your brain to extend its focus beyond the present, enabling it to anticipate the future and enhance time management and productivity. To Learn How ADHD Alters your Perception...

If you want to learn how to finally kick procrastination to the curb and say fudge you, little orphan Annie! I'm not doing it tomorrow; I'm doing it today; then stay tuned for this week's episode of Attention, Please! Free e-Book⁠ ⁠ Buy Me a Coffee! ⁠ ⁠Alpha Brain for ADHD⁠ ⁠ How do I know if I have ADHD?

In today's episode, I'm very excited to share a powerful strategy I've been using to increase my energy and focus. It is free, and most of us already do it every day. I'm talking about showering. If you're curious about how showering could boost your focus and how to try it for yourself, stay tuned! ⁠Free e-Book⁠⁠ ⁠⁠Buy Me a Coffee!⁠⁠ ⁠⁠Alpha Brain for ADHD⁠⁠ ⁠⁠How do I know if I have ADHD?⁠

Today's show is going to be about drugs, y'all! Really. I came across an article on VICE. It's all about how magic mushrooms are potentially supposed to help with ADHD symptoms. Put on your Bob Marley records, put on a Grateful Dead T-shirt, while I explain what mushrooms are to you squares, what they do, all that stuff. Free e-Book Buy Me a Coffee! Alpha Brain for ADHD How do I know i...

I didn't forget about you!

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Join the Facebook group Download the FREE e-Workbook Check out the Audio FREE Audio Companion here Buy the Softcover version (printed and bound with recycled paper)

I'm thankful for my ADHD, even blessed by it. I believe in nature and evolution, as well as spirituality. Nature, god, evolution, or whatever you define it as doesn't make mistakes. The more I learned about my inability to focus, I began to see it as less of a sickness and almost like an intellectual immune response to keep me away from things that weren't meant for me; it was protection shielding...

How can you stay hydrated if you don't like to drink water? The best way to hydrate, and it tastes like Cap 'n' Crunch! Facebook Group

Is marijuana use considered an effective treatment for ADHD symptoms? Is it really not addictive? Could something notorious for impairing your memory be great for enhancing your cognitive performance? And are people with ADHD more likely to use marijuana? That's the topic of today's episode of Attention Please! Join the NEW Attention, Please! Facebook group Visit Abundant ADHD.com Laugh in the fac...

A recent study published in the Journal of Abnormal Psychology sheds light on how ADHD symptoms can impact romantic relationship functioning. It highlights the emotional toll that these challenges can take.