Athletic Definition

My guest Marana is a certified Personal Trainer and Nutrition coach. She is a Brazilian Jiu Jitsu blue belt and totally blind after losing her sight due to type 1 Diabetes, which she was diagnosed with at the age of 9. She is driven and passionate about not only her health and fitness journey but in he assisting and encouraging others in theirs as well..Marana is proof that we all have the ability...

My guest Alex Flamenco talks about him been abused physically, mentally and emotionally from the age of 4 to 12. At 12 he had enough so he ran away for good. The next few years he slept at friend's houses, stolen cars, the elevator engine room and the hallways of the building he called my hood. He had been victimized enough that it became his identity. He walked around feeling sorry for himself, u...

Great conversation with Kriszanne about her experience in martial arts, skating, surfing and her active lifestyle since childhood. 

I talk about dealing with advertising and how the show must go on, I go over my preparation for my upcoming Lake Tahoe Triple Marathon in Oct 2021. I touch on NBA Finals and this past UFC. 

Great conversation with my guest Jack Dempsey, talked about coming back after breaking his neck in Jiu Jitsu. Plus balancing been a dad, husband, and been a baseball coach.

My guest Tom O’Keefe founder of Stride for Stride is a running charity that buys race bibs for immigrant, BIPOC, and low-income runners - Their goal is to make races more inclusive and more diverse. There's no reason why money should prevent you from getting to the starting line, especially when crossing the finish line could change your life. 

This episode I talk about some of my experiences thus far in my fitness journey\lifestyle and why I named my podcast "Athletic Definition'. 

Great conversation with Olu Olamigo, discussing his journey to the Olympics, coaching, motivation, and much, much more.

My inspirational guest,Joshua the Jedi. He is the 2021 USA Blind Surfing 🏄‍♂️ National Adaptive Champion, a stand up comic, Jiu-Jitsu practitioner, podcaster, and 🥋martial artist.

Athletic Definition Podcast is excited to welcome. Fabiola Diaz. She will talk about her journey as a Latinx immigrant. How DACA helped her with education and how her running experience as a multiple time marathon finisher helped her and she was able to use those mental skills into real life situations to earn her Associate of Arts & Science,Bachelor of Science with emphasis in Physical Education,...

“Athletic Definition Podcast” Please join me as, I welcome Farrah Carbonell & Laura Bernard they will be checking in as they continue their 300 mile plus journey from Santa Monica, Ca to Las Vegas, NV 🏃🏻‍♀️🏃🏼‍♀️ to raise money for the Speed Project, Students Run L.A and inspire people to become active.